RSA Bertie van Zyl
7 HYROX results (6 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:15:26 (Amsterdam 2026) · Doubles Men 1:02:08 (Maastricht 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:58 faster (1:24:24 to 1:15:26).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Devan De Lange, Bertie Van Zylwhat the whole field did → | Doubles Men · team 30-34 | 1:02:08 | top 9% 131/1,512 | 34:20 | 22:38 | 5:14 | splitsSkiErg3:43Sled push1:33Sled pull3:03Burpee broad jump2:04Row4:11Farmers carry1:23Sandbag lunges2:53Wall balls3:48Run 13:16Run 24:19Run 34:25Run 44:29Run 54:21Run 64:23Run 74:23Run 84:48Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:15:26 | top 24% 649/2,802 | 37:56 | 31:37 | 5:58 | splitsSkiErg4:34Sled push2:48Sled pull4:17Burpee broad jump3:37Row4:36Farmers carry1:35Sandbag lunges5:07Wall balls5:03Run 13:50Run 24:41Run 34:45Run 44:55Run 54:55Run 64:51Run 74:49Run 85:13Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:16:22 | top 17% 318/1,912 | 39:16 | 32:16 | 4:55 | splitsSkiErg4:29Sled push2:43Sled pull4:11Burpee broad jump3:42Row4:40Farmers carry1:43Sandbag lunges5:09Wall balls5:39Run 14:43Run 24:51Run 34:56Run 45:07Run 55:17Run 65:03Run 75:14Run 84:10Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 30-34 | 1:22:59 | top 34% 653/1,936 | 41:08 | 34:29 | 7:27 | splitsSkiErg4:15Sled push2:18Sled pull4:30Burpee broad jump4:18Row4:42Farmers carry2:18Sandbag lunges4:55Wall balls7:13Run 14:39Run 24:35Run 34:47Run 45:06Run 55:37Run 65:06Run 75:12Run 86:09Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 30-34 | 1:19:27 | top 32% 483/1,541 | 40:01 | 31:20 | 8:12 | splitsSkiErg4:07Sled push2:18Sled pull3:52Burpee broad jump4:10Row4:42Farmers carry2:07Sandbag lunges4:49Wall balls5:15Run 14:36Run 24:38Run 34:54Run 44:58Run 55:04Run 65:12Run 75:04Run 85:38Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 30-34 | 1:25:27 | top 47% 1146/2,469 | 44:06 | 34:25 | 7:00 | splitsSkiErg4:07Sled push2:15Sled pull4:57Burpee broad jump4:24Row4:35Farmers carry2:28Sandbag lunges4:56Wall balls6:43Run 15:27Run 24:55Run 35:19Run 45:26Run 55:36Run 65:34Run 75:36Run 86:17Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:24:24 | 741st of 1,476 | 37:03* | 34:00* | 6:56 | splitsSkiErg4:11Sled push2:24Sled pull4:49Burpee broad jump5:08Row4:36Farmers carry2:03Sandbag lunges4:50Wall balls5:59Run 16:50Run 24:40Run 34:53Run 45:07Run 5—Run 65:12Run 74:57Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bertie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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