BEL Bert Simonis
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bert Simonis at each race, oldest on the left; lower is faster.The best was 1:26:58 at Maastricht (Sep 2026); Bert Simonis was 6:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:33:03 |
| Maastricht | Sep 2026 | Open Men | 1:26:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,078th of 2,058 Open Men (faster than 47%). Against the 62 who finished around 1:26:02: most time gained on wall balls (1:18), most lost on the eight runs (1:35). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:44 | faster than 43% |
| SkiErg: | 4:31 | 4:29 | faster than 47% |
| Run 2: | 5:17 | 4:53 | faster than 31% |
| Sled push: | 2:41 | 2:57 | faster than 68% |
| Run 3: | 5:33 | 5:14 | faster than 35% |
| Sled pull: | 5:33 | 4:38 | faster than 23% |
| Run 4: | 5:30 | 5:13 | faster than 38% |
| Burpee broad jump: | 6:36 | 5:42 | faster than 32% |
| Run 5: | 5:27 | 5:20 | faster than 45% |
| Row: | 4:57 | 4:54 | faster than 45% |
| Run 6: | 5:30 | 5:15 | faster than 39% |
| Farmers carry: | 1:52 | 2:12 | faster than 79% |
| Run 7: | 5:27 | 5:14 | faster than 41% |
| Sandbag lunges: | 4:45 | 5:10 | faster than 63% |
| Run 8: | 6:06 | 5:51 | faster than 43% |
| Wall balls: | 5:39 | 6:54 | faster than 74% |
| Roxzone: | 7:51 | 7:40 | faster than 47% |
| Runs (8 km) | 42:37 | 40:54 | faster than 40% |
| Stations (8) | 36:34 | ||
| Finish | 1:26:58 | 1:26:02 | 1078th of 2,058 · faster than 47% |
946th of 1,536 Doubles Men (faster than 38%). Against the 32 who finished around 1:16:06: most time gained on the eight runs (1:41), most lost on wall balls (1:24). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,536 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 3:51 | faster than 16% |
| SkiErg: | 4:18 | 4:01 | faster than 13% |
| Run 2: | 5:03 | 4:42 | faster than 31% |
| Sled push: | 1:47 | 1:38 | faster than 28% |
| Run 3: | 5:08 | 4:58 | faster than 41% |
| Sled pull: | 3:27 | 3:04 | faster than 27% |
| Run 4: | 5:03 | 5:01 | faster than 48% |
| Burpee broad jump: | 3:23 | 3:22 | faster than 49% |
| Run 5: | 5:09 | 5:12 | faster than 52% |
| Row: | 4:50 | 4:28 | faster than 15% |
| Run 6: | 4:56 | 5:06 | faster than 57% |
| Farmers carry: | 1:36 | 1:40 | faster than 61% |
| Run 7: | 4:21 | 5:02 | faster than 81% |
| Sandbag lunges: | 4:19 | 3:34 | faster than 18% |
| Run 8: | 4:59 | 5:24 | faster than 67% |
| Wall balls: | 5:55 | 4:26 | faster than 10% |
| Roxzone: | 7:45 | 7:26 | faster than 42% |
| Runs (8 km) | 39:04 | 39:14 | faster than 51% |
| Stations (8) | 29:35 | ||
| Finish | 1:16:20 | 1:13:23 | 946th of 1,536 · faster than 38% |
1,031st of 1,429 Open Men (faster than 27%). Against the 45 who finished around 1:31:37: most time gained on sandbag lunges (1:09), most lost on the eight runs (2:33). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 4:50 | faster than 16% |
| SkiErg: | 4:47 | 4:30 | faster than 19% |
| Run 2: | 5:29 | 4:36 | faster than 14% |
| Sled push: | 3:02 | 3:02 | faster than 50% |
| Run 3: | 5:50 | 5:00 | faster than 16% |
| Sled pull: | 6:03 | 4:58 | faster than 19% |
| Run 4: | 5:40 | 4:58 | faster than 20% |
| Burpee broad jump: | 5:37 | 5:24 | faster than 44% |
| Run 5: | 6:11 | 5:09 | faster than 14% |
| Row: | 4:54 | 4:46 | faster than 36% |
| Run 6: | 5:53 | 4:58 | faster than 16% |
| Farmers carry: | 2:57 | 2:01 | faster than 5% |
| Run 7: | 5:15 | 4:56 | faster than 35% |
| Sandbag lunges: | 4:15 | 4:54 | faster than 73% |
| Run 8: | 5:47 | 5:16 | faster than 32% |
| Wall balls: | 8:09 | 6:58 | faster than 30% |
| Roxzone: | 7:46 | 6:46 | faster than 28% |
| Runs (8 km) | 45:37 | 40:01 | faster than 21% |
| Stations (8) | 39:44 | ||
| Finish | 1:33:03 | 1:24:06 | 1031st of 1,429 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Maastricht 2026 · best of 2 | 4:34 |
| Sled push | 2:41 | Maastricht 2026 · best of 2 | 3:04 |
| Sled pull | 5:33 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:37 | Ghent 2025 · best of 2 | 5:38 |
| Row | 4:54 | Ghent 2025 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Maastricht 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:15 | Ghent 2025 · best of 2 | 5:20 |
| Wall balls | 5:39 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:37 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 7:46 | Ghent 2025 · best of 2 | 7:23 |
How to read
Each station's best across Bert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bert Stas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Bert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 79% of the field), weakest on Pull (faster than 23%).
See the numbers
| Part | Bert: faster than |
|---|---|
| Ski | 47% |
| Push | 69% |
| Pull | 23% |
| BBJ | 33% |
| Row | 45% |
| Carry | 79% |
| Lunges | 63% |
| Wall balls | 74% |
| Roxzone | 47% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bert beat on each part of the race, at this race.Best: Farmers carry (faster than 79%); weakest: Sled pull (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bert's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:15 faster); weakest: Runs (8 km) (1:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bert: 42:40 running, 36:34 at the stations and 7:51 in the roxzone; the longest station was the burpee broad jumps (6:36).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Bert | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 3:44 |
| SkiErg | 4:31 | 4:29 |
| Run 2 | 5:17 | 4:53 |
| Sled push | 2:41 | 2:57 |
| Run 3 | 5:33 | 5:14 |
| Sled pull | 5:33 | 4:38 |
| Run 4 | 5:30 | 5:13 |
| Burpee broad jump | 6:36 | 5:42 |
| Run 5 | 5:27 | 5:20 |
| Row | 4:57 | 4:54 |
| Run 6 | 5:30 | 5:15 |
| Farmers carry | 1:52 | 2:12 |
| Run 7 | 5:27 | 5:14 |
| Sandbag lunges | 4:45 | 5:10 |
| Run 8 | 6:06 | 5:51 |
| Wall balls | 5:39 | 6:54 |
| Roxzone | 7:51 | 7:40 |
| Finish | 1:26:58 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:55 against the typical Open Men finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
