Bernt Jacobsen Standal
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:34 (Oslo 2026) · Doubles Mixed 1:41:46 (Oslo 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 40-44 | 1:36:34 | 836th of 1,104 | 49:12 | 41:29 | 5:53 | splitsSkiErg4:40Sled push2:26Sled pull4:27Burpee broad jump6:28Row5:13Farmers carry1:50Sandbag lunges8:43Wall balls7:42Run 16:10Run 25:19Run 35:41Run 45:36Run 56:23Run 65:53Run 76:23Run 87:51Full report for this race → |
| Oslo 2025 26 Sept 2025team: Solveig Jacobsen Standal, Bernt Jacobsen Standalwhat the whole field did → | Doubles Mixed · team 35-39 | 1:41:46 | 761st of 829 | 56:48 | 34:05 | 10:57 | splitsSkiErg4:14Sled push2:13Sled pull4:03Burpee broad jump5:37Row5:04Farmers carry1:33Sandbag lunges5:23Wall balls5:58Run 16:06Run 26:45Run 37:19Run 47:26Run 57:39Run 67:29Run 77:42Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:40 against the typical Open Men finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.