RSA Bernhard Beukman
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bernhard Beukman at each race, oldest on the left; lower is faster.The best was 1:19:58 at Cape Town (Jul 2025); Bernhard Beukman was 17:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Open Men | 1:19:58 |
| Johannesburg | Nov 2025 | Open Men | 1:37:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
202nd of 603 Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 603 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:40 | 7:47 | faster than 55% |
| SkiErg: | 3:56 | 4:13 | faster than 85% |
| Run 2: | 4:54 | 5:00 | faster than 56% |
| Sled push: | 1:45 | 1:50 | faster than 62% |
| Run 3: | 5:21 | 5:18 | faster than 46% |
| Sled pull: | 3:38 | 3:45 | faster than 57% |
| Run 4: | 4:54 | 5:18 | faster than 70% |
| Burpee broad jump: | 3:41 | 3:54 | faster than 59% |
| Run 5: | 4:44 | 5:21 | faster than 79% |
| Row: | 4:51 | 4:50 | faster than 49% |
| Run 6: | 4:36 | 5:20 | faster than 81% |
| Farmers carry: | 1:48 | 1:47 | faster than 48% |
| Run 7: | 4:45 | 5:16 | faster than 76% |
| Sandbag lunges: | 3:31 | 3:43 | faster than 60% |
| Run 8: | 7:02 | 7:59 | faster than 74% |
| Wall balls: | 5:15 | 4:42 | faster than 32% |
| Roxzone: | 8:09 | 8:29 | faster than 55% |
| Runs (8 km) | 43:53 | 47:37 | faster than 69% |
| Stations (8) | 28:25 | ||
| Finish | 1:20:23 | 1:25:30 | 202nd of 603 · faster than 66% |
232nd of 652 Open Men (faster than 64%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 4:02 | faster than 93% |
| SkiErg: | 4:11 | 4:51 | faster than 98% |
| Run 2: | 5:09 | 5:46 | faster than 72% |
| Sled push: | 4:11 | 3:54 | faster than 39% |
| Run 3: | 5:37 | 6:19 | faster than 73% |
| Sled pull: | 5:50 | 5:57 | faster than 53% |
| Run 4: | 5:26 | 6:21 | faster than 76% |
| Burpee broad jump: | 9:29 | 6:53 | faster than 19% |
| Run 5: | 4:57 | 6:35 | faster than 93% |
| Row: | 4:55 | 5:09 | faster than 66% |
| Run 6: | 6:11 | 6:25 | faster than 59% |
| Farmers carry: | 2:21 | 2:19 | faster than 47% |
| Run 7: | 5:42 | 6:27 | faster than 70% |
| Sandbag lunges: | 6:21 | 5:52 | faster than 38% |
| Run 8: | 5:59 | 7:40 | faster than 82% |
| Wall balls: | 9:36 | 8:39 | faster than 37% |
| Roxzone: | 8:47 | 9:13 | faster than 56% |
| Runs (8 km) | 41:57 | 50:48 | faster than 81% |
| Stations (8) | 46:54 | ||
| Finish | 1:37:34 | 1:45:36 | 232nd of 652 · faster than 64% |
134th of 781 Open Men (faster than 82%).
| Part | Time | Typical here | vs 781 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:56 | faster than 90% |
| SkiErg: | 4:08 | 4:27 | faster than 86% |
| Run 2: | 4:22 | 5:30 | faster than 92% |
| Sled push: | 3:17 | 3:05 | faster than 42% |
| Run 3: | 4:55 | 6:05 | faster than 87% |
| Sled pull: | 4:53 | 5:18 | faster than 62% |
| Run 4: | 4:46 | 6:02 | faster than 89% |
| Burpee broad jump: | 6:30 | 6:00 | faster than 41% |
| Run 5: | 4:48 | 6:17 | faster than 92% |
| Row: | 4:53 | 5:01 | faster than 63% |
| Run 6: | 4:41 | 6:00 | faster than 92% |
| Farmers carry: | 2:09 | 2:10 | faster than 51% |
| Run 7: | 4:33 | 5:57 | faster than 93% |
| Sandbag lunges: | 5:10 | 5:32 | faster than 60% |
| Run 8: | 5:01 | 6:52 | faster than 92% |
| Wall balls: | 7:26 | 7:55 | faster than 57% |
| Roxzone: | 5:37 | 7:25 | faster than 81% |
| Runs (8 km) | 36:01 | 47:21 | faster than 93% |
| Stations (8) | 38:26 | ||
| Finish | 1:19:58 | 1:35:32 | 134th of 781 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bernhard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Cape Town 2025 · best of 2 | 4:34 |
| Sled push | 3:17 | Cape Town 2025 · best of 2 | 3:04 |
| Sled pull | 4:53 | Cape Town 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:30 | Cape Town 2025 · best of 2 | 5:38 |
| Row | 4:53 | Cape Town 2025 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Cape Town 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:10 | Cape Town 2025 · best of 2 | 5:20 |
| Wall balls | 7:26 | Cape Town 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:01 | Cape Town 2025 · best of 2 | 41:47 |
| Roxzone | 5:37 | Cape Town 2025 · best of 2 | 7:23 |
How to read
Each station's best across Bernhard's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jan’Co Pitzer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 781 Open Men
Shape of the race
This chart shows where Bernhard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | Bernhard: faster than |
|---|---|
| Ski | 87% |
| Push | 42% |
| Pull | 62% |
| BBJ | 41% |
| Row | 64% |
| Carry | 52% |
| Lunges | 60% |
| Wall balls | 58% |
| Roxzone | 82% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bernhard beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Burpee broad jump (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bernhard's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:20 faster); weakest: Burpee broad jump (0:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernhard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bernhard: 36:05 running, 38:25 at the stations and 5:37 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Open Men: 46:39 running, 39:29 at the stations and 7:25 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Bernhard | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:56 |
| SkiErg | 4:08 | 4:27 |
| Run 2 | 4:22 | 5:30 |
| Sled push | 3:17 | 3:05 |
| Run 3 | 4:55 | 6:05 |
| Sled pull | 4:53 | 5:18 |
| Run 4 | 4:46 | 6:02 |
| Burpee broad jump | 6:30 | 6:00 |
| Run 5 | 4:48 | 6:17 |
| Row | 4:53 | 5:01 |
| Run 6 | 4:41 | 6:00 |
| Farmers carry | 2:09 | 2:10 |
| Run 7 | 4:33 | 5:57 |
| Sandbag lunges | 5:10 | 5:32 |
| Run 8 | 5:01 | 6:52 |
| Wall balls | 7:26 | 7:55 |
| Roxzone | 5:37 | 7:25 |
| Finish | 1:19:58 | 1:35:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Open Men finisher at Cape Town 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
