NED Bernd Douma
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Willem de Boer, Bernd Doumawhole field → | Doubles Men · team 16-24 | 59:23 | 64th of 1,46211th of 335 aged 16-24 | 30:50 | 23:27 | 5:12 | View results | See splits Hide splitsSkiErg3:34fastest 1%Sled push1:38fastest 39%Sled pull2:47fastest 30%Burpee broad jump3:13fastest 40%Row4:04fastest 5%Farmers carry1:24fastest 11%Sandbag lunges2:45fastest 14%Wall balls4:02fastest 26%Runs (8 km)30:50fastest 4%Roxzone5:12fastest 3%Run 13:28fastest 2%Run 23:36fastest 3%Run 33:48fastest 3%Run 43:57fastest 6%Run 53:58fastest 5%Run 63:59fastest 6%Run 74:01fastest 7%Run 84:07fastest 4%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Julia Pol, Bernd Doumawhole field → | Doubles Mixed · team U29 | 1:15:26 | 184th of 74480th of 310 aged U29 | 40:43 | 27:05 | 7:41 | View results | See splits Hide splitsSkiErg3:55fastest 9%Sled push1:55fastest 45%Sled pull3:47fastest 46%Burpee broad jump4:03faster than 32%Row4:23fastest 10%Farmers carry1:36fastest 23%Sandbag lunges3:07fastest 12%Wall balls4:19faster than 40%Runs (8 km)40:43fastest 27%Roxzone7:41fastest 32%Run 14:22fastest 16%Run 24:54fastest 32%Run 35:02fastest 27%Run 45:21fastest 38%Run 55:53faster than 42%Run 65:05fastest 26%Run 74:56fastest 17%Run 85:14fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Julia Pol1 race
- Willem de Boer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernd against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
