Training ↗ Get the app
Athlete · Open Men · 25-29 · POR POR

Bernardo Branco

Share
www.roxtimes.com/athletes/bernardo-branco-1f7744ef

16 HYROX races over 2 seasons: 5 solo, 11 in a team with 8 partners.

These results may belong to more than one athlete called Bernardo Branco: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time59:17Bilbao 2026
Best Open Men place19thof 1,474 · Valencia 2025
Latest race57:33Stockholm 2026 · Pro Doubles Men with Ricardo Fonseca1:46 slower than Bernardo's best Pro Doubles Men time (55:47)
Strongest part of the raceRuns (8 km)faster than 98% of Open Men at Bilbao 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men59:17Bilbao 2026 · 4 racesPro Men1:18:26Toulouse 2025 · 1 racePro Doubles Men55:47Lisbon May 2026 · 5 races · with Ricardo FonsecaRelay Men50:14Lisbon May 2026 · 3 races · with Ricardo Fonseca, David Preciado, David QueirozDoubles Mixed57:26Lisbon May 2026 · 1 race · with Maria AlvarezDoubles Men53:08Bilbao 2026 · 1 race · with Ricardo FonsecaRelay Mixed1:06:12Rio de Janeiro 2025 · 1 race · with Ricardo Fonseca, Inês Moreira, Inês Salgueiro

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:02:001:04:001:06:00 best 59:17

This line shows the finish time of Bernardo Branco at each race, oldest on the left; lower is faster.The best was 59:17 at Bilbao (Feb 2026); Bernardo Branco was 6:57 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Madrid Oct 2024 Open Men 1:06:14
Málaga Mar 2025 Open Men 1:05:59
Valencia Oct 2025 Open Men 1:02:42
Bilbao Feb 2026 Open Men 59:17

Each dot is one Open Men race; click one for that race's report.

Every race

16 results at 9 races

Tap a result for its full report
Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Men, team 25-29, with Ricardo Fonseca 57:33 236th of 704; 70th of 109 aged 25-29 29:29 23:57 4:12 Runs 29:29 · Stations 23:57 · Roxzone 4:12

236th of 704 Pro Doubles Men (faster than 66%).

Bernardo Branco at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:14 2:28 faster than 94%
SkiErg: 3:37 3:38 faster than 56%
Run 2: 3:38 3:54 faster than 84%
Sled push: 2:19 2:01 faster than 23%
Run 3: 3:58 4:08 faster than 65%
Sled pull: 3:22 3:26 faster than 54%
Run 4: 3:55 4:07 faster than 69%
Burpee broad jump: 2:01 2:26 faster than 84%
Run 5: 3:57 4:11 faster than 74%
Row: 4:07 4:06 faster than 47%
Run 6: 3:51 4:11 faster than 86%
Farmers carry: 1:33 1:29 faster than 37%
Run 7: 3:56 4:14 faster than 81%
Sandbag lunges: 2:56 2:57 faster than 51%
Run 8: 4:04 4:21 faster than 79%
Wall balls: 4:02 3:55 faster than 43%
Roxzone: 4:12 4:24 faster than 67%
Runs (8 km) 29:29 31:36 faster than 82%
Stations (8) 23:57
Finish 57:33 59:44 236th of 704 · faster than 66%

Full report for this race →This result as data (JSON)

Lisbon May 2026 1–3 May 2026 · 3 results
Race results
Relay Men, team U40, with Ricardo Fonseca, David Preciado, David Queiroz 50:14 2nd of 14; 2nd of 11 aged U40 — — —
Pro Doubles Men, team 25-29, with Ricardo Fonseca 55:47 16th of 279; 5th of 77 aged 25-29 28:59 23:19 3:35 Runs 28:59 · Stations 23:19 · Roxzone 3:35

16th of 279 Pro Doubles Men (faster than 94%).

Bernardo Branco at HYROX Lisbon May 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 279 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 279 Pro Doubles Men here
Run 1: 2:47 3:24 faster than 97%
SkiErg: 3:42 3:52 faster than 83%
Run 2: 3:34 4:16 faster than 95%
Sled push: 2:12 2:34 faster than 78%
Run 3: 3:49 4:40 faster than 95%
Sled pull: 3:28 4:17 faster than 89%
Run 4: 3:49 4:38 faster than 94%
Burpee broad jump: 2:16 2:44 faster than 82%
Run 5: 3:45 4:44 faster than 97%
Row: 3:55 4:13 faster than 91%
Run 6: 3:44 4:41 faster than 97%
Farmers carry: 1:35 1:42 faster than 75%
Run 7: 3:40 4:42 faster than 98%
Sandbag lunges: 2:33 3:24 faster than 93%
Run 8: 3:54 4:49 faster than 96%
Wall balls: 3:38 4:19 faster than 91%
Roxzone: 3:35 4:35 faster than 92%
Runs (8 km) 28:59 35:59 faster than 97%
Stations (8) 23:19
Finish 55:47 1:07:57 16th of 279 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Maria Alvarez 57:26 8th of 970; 2nd of 244 aged 25-29 31:12 22:35 3:43 Runs 31:12 · Stations 22:35 · Roxzone 3:43

8th of 970 Doubles Mixed (faster than 99%).

Bernardo Branco at HYROX Lisbon May 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 970 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 970 Doubles Mixed here
Run 1: 3:01 4:18 fastest in the field
SkiErg: 3:58 4:20 faster than 92%
Run 2: 3:48 5:18 fastest in the field
Sled push: 1:43 2:26 faster than 96%
Run 3: 3:56 5:34 fastest in the field
Sled pull: 2:56 4:04 faster than 95%
Run 4: 4:03 5:38 faster than 99%
Burpee broad jump: 2:25 3:27 faster than 92%
Run 5: 4:09 5:44 faster than 98%
Row: 4:11 4:39 faster than 94%
Run 6: 4:00 5:41 fastest in the field
Farmers carry: 1:35 1:51 faster than 88%
Run 7: 4:10 5:42 faster than 98%
Sandbag lunges: 2:18 3:48 faster than 98%
Run 8: 4:09 5:51 faster than 99%
Wall balls: 3:29 4:24 faster than 96%
Roxzone: 3:43 5:45 faster than 99%
Runs (8 km) 31:12 43:57 fastest in the field
Stations (8) 22:35
Finish 57:26 1:19:07 8th of 970 · faster than 99%

Full report for this race →This result as data (JSON)

Bilbao 2026 7 Feb 2026 · 3 results
Race results
Open Men, 25-29 59:17 28th of 1,500; 6th of 257 aged 25-29 29:19 25:53 4:09 Runs 29:19 · Stations 25:53 · Roxzone 4:09

28th of 1,500 Open Men (faster than 98%).

Bernardo Branco at HYROX Bilbao 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,500 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,500 Open Men here
Run 1: 3:41 4:36 faster than 96%
SkiErg: 4:12 4:29 faster than 88%
Run 2: 3:31 4:24 faster than 96%
Sled push: 2:18 2:59 faster than 92%
Run 3: 3:43 4:41 faster than 96%
Sled pull: 3:08 4:28 faster than 97%
Run 4: 3:45 4:42 faster than 95%
Burpee broad jump: 3:10 4:51 faster than 94%
Run 5: 3:38 4:48 faster than 99%
Row: 4:21 4:43 faster than 90%
Run 6: 3:38 4:40 faster than 98%
Farmers carry: 1:28 1:52 faster than 89%
Run 7: 3:43 4:40 faster than 96%
Sandbag lunges: 3:11 4:43 faster than 96%
Run 8: 3:44 4:55 faster than 98%
Wall balls: 4:05 6:03 faster than 94%
Roxzone: 4:09 5:47 faster than 95%
Runs (8 km) 29:19 37:38 faster than 98%
Stations (8) 25:53
Finish 59:17 1:18:12 28th of 1,500 · faster than 98%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with David Preciado, Bernardo Girão, David Queiroz 52:00 2nd of 11; 2nd of 9 aged U40 — — —
Doubles Men, team 25-29, with Ricardo Fonseca 53:08 3rd of 860; 3rd of 198 aged 25-29 28:37 20:57 3:40 Runs 28:37 · Stations 20:57 · Roxzone 3:40

3rd of 860 Doubles Men (the fastest).

Bernardo Branco at HYROX Bilbao 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 860 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 860 Doubles Men here
Run 1: 3:36 4:50 faster than 99%
SkiErg: 3:37 4:00 faster than 98%
Run 2: 3:26 4:33 faster than 99%
Sled push: 1:52 1:53 faster than 55%
Run 3: 3:37 4:49 faster than 98%
Sled pull: 2:28 3:15 faster than 96%
Run 4: 3:35 4:48 faster than 99%
Burpee broad jump: 2:08 2:48 faster than 93%
Run 5: 3:35 4:55 fastest in the field
Row: 3:55 4:22 faster than 97%
Run 6: 3:37 4:49 faster than 98%
Farmers carry: 1:16 1:27 faster than 88%
Run 7: 3:35 4:48 fastest in the field
Sandbag lunges: 2:22 3:20 faster than 99%
Run 8: 3:40 4:50 faster than 99%
Wall balls: 3:19 4:02 faster than 99%
Roxzone: 3:40 5:17 faster than 98%
Runs (8 km) 28:37 38:28 faster than 99%
Stations (8) 20:57
Finish 53:08 1:09:09 3rd of 860 · fastest in the field

Full report for this race →This result as data (JSON)

Rio de Janeiro 2025 29 Nov 2025 · 2 results
Race results
Relay Mixed, team U40, with Ricardo Fonseca, Inês Moreira, Inês Salgueiro 1:06:12 3rd of 19; 3rd of 15 aged U40 — — —
Pro Doubles Men, team 25-29, with Ricardo Fonseca 57:40 4th of 80; 1st of 18 aged 25-29 — — —
Valencia 2025 18 Oct 2025 · 2 results
Race results
Open Men, 16-24 1:02:42 19th of 1,474; 1st of 115 aged 16-24 31:40 26:31 4:35 Runs 31:40 · Stations 26:31 · Roxzone 4:35

19th of 1,474 Open Men (faster than 98%).

Bernardo Branco at HYROX Valencia 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,474 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,474 Open Men here
Run 1: 3:59 4:52 faster than 95%
SkiErg: 4:17 4:31 faster than 82%
Run 2: 3:52 4:38 faster than 93%
Sled push: 2:35 3:18 faster than 90%
Run 3: 3:59 4:58 faster than 96%
Sled pull: 3:11 4:51 faster than 98%
Run 4: 4:00 4:58 faster than 94%
Burpee broad jump: 3:01 4:57 faster than 96%
Run 5: 3:57 5:09 faster than 97%
Row: 4:20 4:44 faster than 90%
Run 6: 3:52 4:59 faster than 98%
Farmers carry: 1:44 2:09 faster than 84%
Run 7: 3:58 4:58 faster than 96%
Sandbag lunges: 3:10 5:02 faster than 97%
Run 8: 4:07 5:30 faster than 98%
Wall balls: 4:13 6:39 faster than 96%
Roxzone: 4:35 5:56 faster than 87%
Runs (8 km) 31:40 40:06 faster than 97%
Stations (8) 26:31
Finish 1:02:42 1:22:53 19th of 1,474 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Ricardo Fonseca 58:27 7th of 164; 3rd of 31 aged 25-29 30:35 24:16 3:39 Runs 30:35 · Stations 24:16 · Roxzone 3:39

7th of 164 Pro Doubles Men (faster than 96%).

Bernardo Branco at HYROX Valencia 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 164 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 164 Pro Doubles Men here
Run 1: 3:46 4:30 faster than 97%
SkiErg: 3:38 3:54 faster than 95%
Run 2: 3:39 4:17 faster than 94%
Sled push: 2:36 2:30 faster than 42%
Run 3: 3:53 4:37 faster than 94%
Sled pull: 3:29 4:22 faster than 93%
Run 4: 3:54 4:36 faster than 90%
Burpee broad jump: 1:52 2:32 faster than 96%
Run 5: 3:51 4:39 faster than 95%
Row: 4:16 4:07 faster than 30%
Run 6: 3:48 4:38 faster than 96%
Farmers carry: 1:48 1:41 faster than 33%
Run 7: 3:48 4:36 faster than 96%
Sandbag lunges: 2:39 3:29 faster than 96%
Run 8: 3:59 4:54 faster than 95%
Wall balls: 3:58 4:13 faster than 66%
Roxzone: 3:39 4:47 faster than 97%
Runs (8 km) 30:35 37:04 faster than 95%
Stations (8) 24:16
Finish 58:27 1:08:35 7th of 164 · faster than 96%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Open Men, 16-24 1:05:59 99th of 1,501; 10th of 109 aged 16-24 32:16 28:58 4:49 Runs 32:16 · Stations 28:58 · Roxzone 4:49

99th of 1,501 Open Men (faster than 93%). Against the 45 who finished around 1:05:03: most time gained on sled pull (0:18), most lost on sandbag lunges (0:41). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:59 more).

Bernardo Branco at HYROX Málaga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,501 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,501 Open Men here
Run 1: 3:22 4:15 faster than 97%
SkiErg: 4:10 4:23 faster than 82%
Run 2: 3:58 4:40 faster than 90%
Sled push: 2:57 3:05 faster than 59%
Run 3: 4:08 5:02 faster than 92%
Sled pull: 3:19 4:31 faster than 94%
Run 4: 4:10 5:01 faster than 91%
Burpee broad jump: 3:38 5:07 faster than 89%
Run 5: 4:11 5:11 faster than 93%
Row: 4:27 4:53 faster than 91%
Run 6: 4:07 5:02 faster than 93%
Farmers carry: 1:51 2:05 faster than 69%
Run 7: 4:15 5:02 faster than 89%
Sandbag lunges: 4:24 4:59 faster than 71%
Run 8: 4:10 5:18 faster than 95%
Wall balls: 4:12 5:55 faster than 92%
Roxzone: 4:49 6:09 faster than 84%
Runs (8 km) 32:16 39:47 faster than 94%
Stations (8) 28:58
Finish 1:05:59 1:21:44 99th of 1,501 · faster than 93%

Full report for this race →This result as data (JSON)

Toulouse 2025 8 Feb 2025 · 2 results
Race results
Pro Men, 16-24 1:18:26 61st of 224; 7th of 18 aged 16-24 32:43 40:09 5:33 Runs 32:43 · Stations 40:09 · Roxzone 5:33

61st of 224 Pro Men (faster than 73%).

Bernardo Branco at HYROX Toulouse 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 224 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Men here
Run 1: 4:24 5:07 faster than 86%
SkiErg: 4:16 4:18 faster than 59%
Run 2: 3:56 4:17 faster than 76%
Sled push: 4:28 3:57 faster than 29%
Run 3: 4:05 4:42 faster than 85%
Sled pull: 10:24 7:38 faster than 18%
Run 4: 3:54 4:39 faster than 93%
Burpee broad jump: 3:58 4:46 faster than 75%
Run 5: 4:09 4:53 faster than 88%
Row: 4:28 4:36 faster than 66%
Run 6: 4:01 4:41 faster than 89%
Farmers carry: 2:26 2:18 faster than 41%
Run 7: 4:09 4:51 faster than 86%
Sandbag lunges: 4:37 5:27 faster than 78%
Run 8: 4:05 4:57 faster than 88%
Wall balls: 5:32 6:35 faster than 74%
Roxzone: 5:33 6:21 faster than 76%
Runs (8 km) 32:43 38:36 faster than 89%
Stations (8) 40:09
Finish 1:18:26 1:24:25 61st of 224 · faster than 73%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Ricardo Fonseca, David Queiroz, David Preciado 55:41 2nd of 39; 2nd of 34 aged U40 — — —
Chicago Navy Pier 2024 16 Nov 2024
Race results
Pro Doubles Men, team U29, with André Gonçalves 57:18 2nd of 41; 2nd of 10 aged U29 30:51 22:23 4:08 Runs 30:51 · Stations 22:23 · Roxzone 4:08

2nd of 41 Pro Doubles Men (faster than 97%).

Bernardo Branco at HYROX Chicago Navy Pier 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 41 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 41 Pro Doubles Men here
Run 1: 2:39 3:19 faster than 95%
SkiErg: 3:44 3:42 faster than 47%
Run 2: 3:48 4:28 faster than 95%
Sled push: 1:54 1:57 faster than 70%
Run 3: 4:10 5:02 fastest in the field
Sled pull: 3:01 3:46 faster than 90%
Run 4: 4:05 4:56 faster than 97%
Burpee broad jump: 1:53 2:30 faster than 89%
Run 5: 4:06 5:08 fastest in the field
Row: 4:02 4:13 faster than 72%
Run 6: 4:01 5:08 fastest in the field
Farmers carry: 1:30 1:35 faster than 70%
Run 7: 4:04 5:12 faster than 97%
Sandbag lunges: 2:41 3:18 faster than 90%
Run 8: 4:02 5:12 faster than 97%
Wall balls: 3:38 3:41 faster than 70%
Roxzone: 4:08 5:20 faster than 97%
Runs (8 km) 30:51 38:23 fastest in the field
Stations (8) 22:23
Finish 57:18 1:07:56 2nd of 41 · faster than 97%

Full report for this race →This result as data (JSON)

Madrid 2024 26 Oct 2024
Race results
Open Men, 16-24 1:06:14 49th of 1,066; 3rd of 58 aged 16-24 32:05 28:52 5:21 Runs 32:05 · Stations 28:52 · Roxzone 5:21

49th of 1,066 Open Men (faster than 95%). Against the 32 who finished around 1:07:02: most time gained on wall balls (0:31), most lost on sled push (0:45). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:02 more).

Bernardo Branco at HYROX Madrid 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,066 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,066 Open Men here
Run 1: 4:28 5:24 faster than 92%
SkiErg: 4:20 4:28 faster than 69%
Run 2: 3:50 4:34 faster than 89%
Sled push: 3:10 3:12 faster than 52%
Run 3: 4:04 4:56 faster than 90%
Sled pull: 3:45 5:01 faster than 92%
Run 4: 4:02 4:58 faster than 92%
Burpee broad jump: 3:42 5:25 faster than 89%
Run 5: 3:55 5:06 faster than 96%
Row: 4:24 4:52 faster than 93%
Run 6: 3:53 5:02 faster than 96%
Farmers carry: 1:44 2:17 faster than 88%
Run 7: 3:54 5:01 faster than 95%
Sandbag lunges: 3:45 5:24 faster than 94%
Run 8: 4:02 5:28 faster than 96%
Wall balls: 4:02 6:18 faster than 97%
Roxzone: 5:21 8:02 faster than 96%
Runs (8 km) 32:05 41:00 faster than 95%
Stations (8) 28:52
Finish 1:06:14 1:26:46 49th of 1,066 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Bernardo has done each station

Part Best Race Typical
SkiErg 4:10 Málaga 2025 · best of 4 4:34
Sled push 2:18 Bilbao 2026 · best of 4 3:04
Sled pull 3:08 Bilbao 2026 · best of 4 4:57
Burpee broad jump 3:01 Valencia 2025 · best of 4 5:38
Row 4:20 Valencia 2025 · best of 4 4:53
Farmers carry 1:28 Bilbao 2026 · best of 4 2:11
Sandbag lunges 3:10 Valencia 2025 · best of 4 5:20
Wall balls 4:02 Madrid 2024 · best of 4 7:03
Runs (8 km) 29:19 Bilbao 2026 · best of 4 41:47
Roxzone 4:09 Bilbao 2026 · best of 4 7:23
How to read

Each station's best across Bernardo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Bernardoedge = faster than everyone, centre = slowest

This chart shows where Bernardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 89%).

See the numbers
Part Bernardo: faster than
Ski 89%
Push 93%
Pull 98%
BBJ 95%
Row 91%
Carry 90%
Lunges 97%
Wall balls 95%
Roxzone 95%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 93%
Sled pull faster than 98%
Burpee broad jump faster than 95%
Row faster than 91%
Farmers carry faster than 90%
Sandbag lunges faster than 97%
Wall balls faster than 95%
Roxzone faster than 95%
Runs (8 km) faster than 98%

How much of the field Bernardo beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: SkiErg (faster than 89%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:41 faster
Sled pull 1:20 faster
Burpee broad jump 1:41 faster
Row 0:22 faster
Farmers carry 0:24 faster
Sandbag lunges 1:32 faster
Wall balls 1:58 faster
Roxzone 1:38 faster
Runs (8 km) 8:19 faster

Bernardo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:19 faster); weakest: SkiErg (0:17 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bernardo against the typical Open Men finisher

Bernardo59:17
3:414:123:312:183:433:083:453:103:384:213:381:283:433:113:444:054:09
Typical Open Men1:17:21
4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bernardo: 29:23 running, 25:53 at the stations and 4:09 in the roxzone; the longest station was the row (4:21).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part Bernardo Typical Open Men
Run 1 3:41 4:36
SkiErg 4:12 4:29
Run 2 3:31 4:24
Sled push 2:18 2:59
Run 3 3:43 4:41
Sled pull 3:08 4:28
Run 4 3:45 4:42
Burpee broad jump 3:10 4:51
Run 5 3:38 4:48
Row 4:21 4:43
Run 6 3:38 4:40
Farmers carry 1:28 1:52
Run 7 3:43 4:40
Sandbag lunges 3:11 4:43
Run 8 3:44 4:55
Wall balls 4:05 6:03
Roxzone 4:09 5:47
Finish 59:17 1:18:12

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 59:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report