IRL Bernard Doohan
2 HYROX races over 1 season. Best Open Men time: 1:21:57 at Dublin 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bernard Doohan at each race, oldest on the left; lower is faster.The best was 1:21:57 at Dublin (Nov 2024); Bernard Doohan was 2:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:21:57 |
| Glasgow | Mar 2025 | Open Men | 1:24:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,696th of 3,034 Open Men (faster than 44%). Against the 91 who finished around 1:23:40: most time gained on sled pull (1:13), most lost on the eight runs (1:41). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:36 | faster than 31% |
| SkiErg: | 3:58 | 4:22 | faster than 96% |
| Run 2: | 5:17 | 5:02 | faster than 38% |
| Sled push: | 2:05 | 2:52 | faster than 96% |
| Run 3: | 5:27 | 5:22 | faster than 45% |
| Sled pull: | 3:17 | 4:24 | faster than 93% |
| Run 4: | 5:40 | 5:21 | faster than 36% |
| Burpee broad jump: | 6:43 | 5:20 | faster than 22% |
| Run 5: | 5:55 | 5:36 | faster than 37% |
| Row: | 4:27 | 4:43 | faster than 82% |
| Run 6: | 5:58 | 5:28 | faster than 29% |
| Farmers carry: | 2:00 | 2:04 | faster than 56% |
| Run 7: | 5:56 | 5:29 | faster than 31% |
| Sandbag lunges: | 6:00 | 4:59 | faster than 25% |
| Run 8: | 4:50 | 4:41 | faster than 45% |
| Wall balls: | 7:49 | 6:31 | faster than 28% |
| Roxzone: | 4:58 | 4:55 | faster than 48% |
| Runs (8 km) | 42:51 | 40:58 | faster than 39% |
| Stations (8) | 36:19 | ||
| Finish | 1:24:04 | 1:22:00 | 1696th of 3,034 · faster than 44% |
770th of 1,766 Open Men (faster than 56%). Against the 56 who finished around 1:22:26: most time gained on sled pull (1:58), most lost on the eight runs (1:57). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:09 | faster than 33% |
| SkiErg: | 4:07 | 4:18 | faster than 79% |
| Run 2: | 5:25 | 5:11 | faster than 37% |
| Sled push: | 1:59 | 2:42 | faster than 95% |
| Run 3: | 5:38 | 5:43 | faster than 54% |
| Sled pull: | 2:29 | 4:39 | fastest in the field |
| Run 4: | 5:42 | 5:45 | faster than 52% |
| Burpee broad jump: | 5:59 | 5:51 | faster than 47% |
| Run 5: | 6:19 | 5:59 | faster than 36% |
| Row: | 4:32 | 4:49 | faster than 81% |
| Run 6: | 6:10 | 5:49 | faster than 33% |
| Farmers carry: | 1:59 | 2:05 | faster than 60% |
| Run 7: | 6:18 | 5:48 | faster than 31% |
| Sandbag lunges: | 5:07 | 5:03 | faster than 47% |
| Run 8: | 4:25 | 4:21 | faster than 47% |
| Wall balls: | 6:45 | 6:40 | faster than 48% |
| Roxzone: | 5:52 | 5:07 | faster than 31% |
| Runs (8 km) | 43:14 | 42:03 | faster than 42% |
| Stations (8) | 32:57 | ||
| Finish | 1:21:57 | 1:24:03 | 770th of 1,766 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Bernard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 1:59 | Dublin 2024 · best of 2 | 3:04 |
| Sled pull | 2:29 | Dublin 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:59 | Dublin 2024 · best of 2 | 5:38 |
| Row | 4:27 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Dublin 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:07 | Dublin 2024 · best of 2 | 5:20 |
| Wall balls | 6:45 | Dublin 2024 · best of 2 | 7:03 |
| Runs (8 km) | 42:51 | Glasgow 2025 · best of 2 | 41:47 |
| Roxzone | 4:58 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Bernard's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2024, against 1,766 Open Men
Shape of the race
This chart shows where Bernard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Roxzone (faster than 31%).
See the numbers
| Part | Bernard: faster than |
|---|---|
| Ski | 79% |
| Push | 95% |
| Pull | 99% |
| BBJ | 47% |
| Row | 81% |
| Carry | 61% |
| Lunges | 48% |
| Wall balls | 49% |
| Roxzone | 31% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bernard beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Roxzone (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bernard's time on each part against the typical Open Men finisher at this race.Best: Sled pull (2:10 faster); weakest: Runs (8 km) (1:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bernard: 43:19 running, 32:56 at the stations and 5:52 in the roxzone; the longest station was the wall balls (6:45) and the shortest the sled push (1:59).Below, Typical Open Men: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Bernard | Typical Open Men |
|---|---|---|
| Run 1 | 3:21 | 3:09 |
| SkiErg | 4:07 | 4:18 |
| Run 2 | 5:25 | 5:11 |
| Sled push | 1:59 | 2:42 |
| Run 3 | 5:38 | 5:43 |
| Sled pull | 2:29 | 4:39 |
| Run 4 | 5:42 | 5:45 |
| Burpee broad jump | 5:59 | 5:51 |
| Run 5 | 6:19 | 5:59 |
| Row | 4:32 | 4:49 |
| Run 6 | 6:10 | 5:49 |
| Farmers carry | 1:59 | 2:05 |
| Run 7 | 6:18 | 5:48 |
| Sandbag lunges | 5:07 | 5:03 |
| Run 8 | 4:25 | 4:21 |
| Wall balls | 6:45 | 6:40 |
| Roxzone | 5:52 | 5:07 |
| Finish | 1:21:57 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Open Men finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
