CAN Bernard Caparas
2 HYROX results over 2 seasons. Personal bests: Pro Men 1:27:05 (Toronto 2025) · Open Men 1:18:55 (Toronto 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:27:05 | 152nd of 265 | 39:35 | 40:56 | 6:36 | splitsSkiErg4:10Sled push5:02Sled pull7:20Burpee broad jump4:24Row4:43Farmers carry2:10Sandbag lunges6:43Wall balls6:24Run 13:39Run 24:41Run 35:41Run 45:10Run 55:23Run 65:12Run 75:19Run 84:36Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 35-39 | 1:18:55 | top 20% 200/1,043 | 42:58 | 28:45 | 7:17 | splitsSkiErg4:08Sled push2:18Sled pull4:22Burpee broad jump3:03Row4:36Farmers carry1:32Sandbag lunges4:57Wall balls3:49Run 14:46Run 26:18Run 34:41Run 45:04Run 55:20Run 65:14Run 75:14Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toronto 2025, against 265 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bernard against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:39 against the typical Pro Men finisher at Toronto 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
