Athlete · Doubles Mixed · team 50-54 ·

RSA

Berlaine Beemiah

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:45:22 at Johannesburg 2026.

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1:45:22 best Doubles Mixed time · Johannesburg 2026 2 Doubles Mixed races

511th of 683 best Doubles Mixed place · Johannesburg 2026 among Doubles Mixed finishers there

1:45:22 latest race · Johannesburg 2026 best Doubles Mixed time so far Doubles Mixed with Desmond Beemiah

Farmers carry strongest segment · Johannesburg 2026 faster than 48% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:00 best 1:45:22

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026team: Berlaine Beemiah, Desmond Beemiahwhat the whole field did →	Doubles Mixed · team 50-54	1:45:22	511th of 683	53:12	40:12	12:04	splits SkiErg4:51Sled push2:57Sled pull5:48Burpee broad jump5:19Row6:27Farmers carry1:59Sandbag lunges5:00Wall balls7:51Run 18:21Run 25:40Run 35:42Run 46:02Run 56:04Run 65:59Run 76:05Run 89:22Full report for this race →
Cape Town 2026 5 Apr 2026team: Berlaine Beemiah, Desmond Beemiahwhat the whole field did →	Doubles Mixed · team 50-54	1:45:31	554th of 703	55:52	41:23	8:21	splits SkiErg4:34Sled push3:05Sled pull5:50Burpee broad jump5:40Row6:35Farmers carry1:46Sandbag lunges5:33Wall balls8:20Run 14:21Run 26:28Run 37:08Run 47:09Run 58:06Run 67:13Run 77:38Run 87:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Johannesburg 2026, against 683 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Berlaineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 7%

Sled pull faster than 10%

Burpee broad jump faster than 26%

Row faster than 2%

Farmers carry faster than 48%

Sandbag lunges faster than 28%

Wall balls faster than 9%

Roxzone faster than 14%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:52 slower

Sled pull 1:28 slower

Burpee broad jump 0:58 slower

Row 1:18 slower

Farmers carry 0:02 slower

Sandbag lunges 0:41 slower

Wall balls 2:57 slower

Roxzone 3:00 slower

Runs (8 km) 1:46 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Berlaine against the typical Doubles Mixed finisher

Berlaine1:45:22

8:214:515:402:575:425:486:025:196:046:275:591:596:055:009:227:5112:04

Typical Doubles Mixed1:31:56

8:184:325:282:055:454:205:454:215:505:095:461:575:444:198:394:549:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:00 against the typical Doubles Mixed finisher at Johannesburg 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown