Bérenger Ancelin
9 HYROX races over 3 seasons: 5 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bérenger Ancelin at each race, oldest on the left; lower is faster.The best was 1:27:01 at Lyon (May 2026); Bérenger Ancelin was 11:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:38:09 |
| Paris | Oct 2025 | Open Men | 1:37:31 |
| London ExCeL | Dec 2025 | Open Men | 1:27:17 |
| Málaga | Apr 2026 | Open Men | 1:33:31 |
| Lyon | May 2026 | Open Men | 1:27:01 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:08 faster (1:38:09 to 1:27:01).
This line shows the finish time of Bérenger Ancelin at each race, oldest on the left; lower is faster.The best was 1:14:30 at Nice (Feb 2026); Bérenger Ancelin was 1:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Doubles Men | 1:14:30 |
| Geneva | Oct 2026 | Doubles Men | 1:15:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Bérenger Ancelin at each race, oldest on the left; lower is faster.The best was 1:17:57 at Málaga (Apr 2026); Bérenger Ancelin was 5:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Doubles Mixed | 1:17:57 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:23:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
730th of 1,454 Doubles Men (faster than 49%). Against the 44 who finished around 1:15:33: most time gained on the eight runs (0:43), most lost on sled pull (0:31). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:22 | faster than 45% |
| SkiErg: | 4:41 | 4:16 | faster than 7% |
| Run 2: | 4:36 | 4:44 | faster than 56% |
| Sled push: | 2:19 | 2:10 | faster than 35% |
| Run 3: | 4:54 | 5:05 | faster than 59% |
| Sled pull: | 3:49 | 3:14 | faster than 20% |
| Run 4: | 4:55 | 5:04 | faster than 57% |
| Burpee broad jump: | 3:23 | 3:15 | faster than 43% |
| Run 5: | 5:02 | 5:13 | faster than 58% |
| Row: | 4:38 | 4:40 | faster than 54% |
| Run 6: | 4:52 | 5:04 | faster than 59% |
| Farmers carry: | 1:34 | 1:36 | faster than 59% |
| Run 7: | 5:14 | 5:03 | faster than 42% |
| Sandbag lunges: | 3:47 | 3:41 | faster than 44% |
| Run 8: | 5:56 | 5:47 | faster than 44% |
| Wall balls: | 3:55 | 4:19 | faster than 78% |
| Roxzone: | 6:37 | 6:29 | faster than 46% |
| Runs (8 km) | 40:55 | 41:27 | faster than 53% |
| Stations (8) | 28:06 | ||
| Finish | 1:15:34 | 1:15:33 | 730th of 1,454 · faster than 49% |
1,975th of 3,441 Open Men (faster than 42%). Against the 107 who finished around 1:26:06: most time gained on sled pull (0:22), most lost on the eight runs (0:51). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:33 | faster than 34% |
| SkiErg: | 4:41 | 4:33 | faster than 33% |
| Run 2: | 5:02 | 4:33 | faster than 25% |
| Sled push: | 4:23 | 3:42 | faster than 23% |
| Run 3: | 5:17 | 5:01 | faster than 36% |
| Sled pull: | 5:06 | 5:21 | faster than 58% |
| Run 4: | 5:09 | 4:57 | faster than 39% |
| Burpee broad jump: | 5:40 | 5:24 | faster than 43% |
| Run 5: | 5:10 | 5:01 | faster than 42% |
| Row: | 4:44 | 4:47 | faster than 57% |
| Run 6: | 5:07 | 4:55 | faster than 40% |
| Farmers carry: | 2:14 | 2:10 | faster than 46% |
| Run 7: | 5:21 | 4:54 | faster than 29% |
| Sandbag lunges: | 4:41 | 5:06 | faster than 64% |
| Run 8: | 5:31 | 5:16 | faster than 40% |
| Wall balls: | 6:57 | 6:48 | faster than 47% |
| Roxzone: | 8:19 | 7:32 | faster than 32% |
| Runs (8 km) | 40:19 | 38:12 | faster than 37% |
| Stations (8) | 38:26 | ||
| Finish | 1:27:01 | 1:24:26 | 1975th of 3,441 · faster than 42% |
1,128th of 2,154 Doubles Mixed (faster than 47%). Against the 67 who finished around 1:22:52: most time gained on the eight runs (2:13), most lost on burpee broad jump (1:33). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:47 | faster than 71% |
| SkiErg: | 4:38 | 4:25 | faster than 23% |
| Run 2: | 4:55 | 5:15 | faster than 69% |
| Sled push: | 2:14 | 2:16 | faster than 53% |
| Run 3: | 5:15 | 5:30 | faster than 63% |
| Sled pull: | 4:10 | 3:29 | faster than 17% |
| Run 4: | 5:20 | 5:32 | faster than 61% |
| Burpee broad jump: | 5:25 | 4:02 | faster than 11% |
| Run 5: | 5:27 | 5:40 | faster than 60% |
| Row: | 4:47 | 4:46 | faster than 49% |
| Run 6: | 5:15 | 5:37 | faster than 68% |
| Farmers carry: | 1:59 | 1:52 | faster than 35% |
| Run 7: | 5:39 | 5:44 | faster than 54% |
| Sandbag lunges: | 5:01 | 4:11 | faster than 22% |
| Run 8: | 5:05 | 5:07 | faster than 52% |
| Wall balls: | 4:28 | 4:37 | faster than 56% |
| Roxzone: | 8:29 | 8:09 | faster than 43% |
| Runs (8 km) | 42:14 | 44:18 | faster than 63% |
| Stations (8) | 32:42 | ||
| Finish | 1:23:20 | 1:22:52 | 1128th of 2,154 · faster than 47% |
1,660th of 2,072 Open Men (faster than 19%). Against the 63 who finished around 1:33:28: most time gained on wall balls (0:39), most lost on the roxzone (0:36). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:15 | faster than 23% |
| SkiErg: | 4:56 | 4:26 | faster than 8% |
| Run 2: | 5:00 | 4:32 | faster than 26% |
| Sled push: | 3:21 | 2:54 | faster than 25% |
| Run 3: | 5:11 | 4:47 | faster than 32% |
| Sled pull: | 6:00 | 4:37 | faster than 14% |
| Run 4: | 5:15 | 4:52 | faster than 32% |
| Burpee broad jump: | 6:25 | 5:10 | faster than 25% |
| Run 5: | 5:48 | 4:58 | faster than 20% |
| Row: | 5:28 | 4:55 | faster than 12% |
| Run 6: | 5:24 | 4:51 | faster than 26% |
| Farmers carry: | 2:39 | 2:03 | faster than 17% |
| Run 7: | 5:39 | 4:51 | faster than 19% |
| Sandbag lunges: | 6:12 | 4:59 | faster than 21% |
| Run 8: | 6:00 | 4:58 | faster than 18% |
| Wall balls: | 7:20 | 6:05 | faster than 26% |
| Roxzone: | 8:14 | 6:12 | faster than 18% |
| Runs (8 km) | 43:01 | 38:13 | faster than 24% |
| Stations (8) | 42:21 | ||
| Finish | 1:33:31 | 1:20:07 | 1660th of 2,072 · faster than 19% |
828th of 1,720 Doubles Mixed (faster than 51%). Against the 53 who finished around 1:18:27: most time gained on the eight runs (3:25), most lost on burpee broad jump (1:02). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 4:58 | faster than 54% |
| SkiErg: | 4:18 | 4:14 | faster than 41% |
| Run 2: | 4:54 | 5:11 | faster than 66% |
| Sled push: | 2:31 | 2:06 | faster than 17% |
| Run 3: | 5:04 | 5:26 | faster than 68% |
| Sled pull: | 4:37 | 3:46 | faster than 16% |
| Run 4: | 4:57 | 5:27 | faster than 74% |
| Burpee broad jump: | 4:29 | 3:26 | faster than 13% |
| Run 5: | 5:07 | 5:33 | faster than 70% |
| Row: | 4:49 | 4:49 | faster than 50% |
| Run 6: | 5:04 | 5:28 | faster than 70% |
| Farmers carry: | 1:59 | 1:42 | faster than 18% |
| Run 7: | 5:03 | 5:30 | faster than 71% |
| Sandbag lunges: | 4:25 | 3:52 | faster than 27% |
| Run 8: | 4:57 | 5:23 | faster than 71% |
| Wall balls: | 4:17 | 4:15 | faster than 48% |
| Roxzone: | 6:43 | 6:32 | faster than 45% |
| Runs (8 km) | 39:54 | 43:03 | faster than 70% |
| Stations (8) | 31:25 | ||
| Finish | 1:17:57 | 1:18:27 | 828th of 1,720 · faster than 51% |
775th of 1,375 Doubles Men (faster than 43%). Against the 41 who finished around 1:14:13: most time gained on row (0:25), most lost on the eight runs (1:25). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:56 | faster than 58% |
| SkiErg: | 4:01 | 4:06 | faster than 66% |
| Run 2: | 5:19 | 4:44 | faster than 22% |
| Sled push: | 1:36 | 1:43 | faster than 68% |
| Run 3: | 5:45 | 5:07 | faster than 23% |
| Sled pull: | 3:04 | 3:18 | faster than 65% |
| Run 4: | 5:49 | 5:06 | faster than 21% |
| Burpee broad jump: | 2:43 | 3:04 | faster than 71% |
| Run 5: | 5:38 | 5:16 | faster than 33% |
| Row: | 4:02 | 4:26 | faster than 94% |
| Run 6: | 5:21 | 5:08 | faster than 40% |
| Farmers carry: | 1:25 | 1:34 | faster than 79% |
| Run 7: | 5:27 | 5:11 | faster than 37% |
| Sandbag lunges: | 3:31 | 3:36 | faster than 54% |
| Run 8: | 5:19 | 5:09 | faster than 42% |
| Wall balls: | 4:19 | 4:27 | faster than 58% |
| Roxzone: | 6:34 | 5:48 | faster than 27% |
| Runs (8 km) | 43:20 | 40:39 | faster than 34% |
| Stations (8) | 24:41 | ||
| Finish | 1:14:30 | 1:13:07 | 775th of 1,375 · faster than 43% |
3,409th of 5,554 Open Men (faster than 38%). Against the 170 who finished around 1:26:48: most time gained on wall balls (2:27), most lost on the eight runs (4:28). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:13 | faster than 4% |
| SkiErg: | 5:21 | 4:50 | faster than 9% |
| Run 2: | 4:43 | 3:46 | faster than 8% |
| Sled push: | 2:39 | 2:48 | faster than 62% |
| Run 3: | 4:48 | 4:00 | faster than 13% |
| Sled pull: | 4:56 | 4:47 | faster than 44% |
| Run 4: | 4:43 | 4:02 | faster than 17% |
| Burpee broad jump: | 4:52 | 5:30 | faster than 66% |
| Run 5: | 4:48 | 4:09 | faster than 19% |
| Row: | 4:52 | 4:56 | faster than 57% |
| Run 6: | 4:36 | 4:04 | faster than 23% |
| Farmers carry: | 2:02 | 2:03 | faster than 52% |
| Run 7: | 4:36 | 4:05 | faster than 24% |
| Sandbag lunges: | 4:54 | 5:09 | faster than 57% |
| Run 8: | 6:33 | 5:55 | faster than 30% |
| Wall balls: | 5:16 | 7:20 | faster than 86% |
| Roxzone: | 13:34 | 11:44 | faster than 23% |
| Runs (8 km) | 38:54 | 33:23 | faster than 18% |
| Stations (8) | 34:52 | ||
| Finish | 1:27:17 | 1:23:09 | 3409th of 5,554 · faster than 38% |
2,490th of 3,334 Open Men (faster than 25%). Against the 104 who finished around 1:37:39: most time gained on wall balls (1:37), most lost on the roxzone (1:47). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:11 | faster than 34% |
| SkiErg: | 4:32 | 4:27 | faster than 40% |
| Run 2: | 5:11 | 4:48 | faster than 32% |
| Sled push: | 3:37 | 3:22 | faster than 38% |
| Run 3: | 5:48 | 5:15 | faster than 27% |
| Sled pull: | 5:57 | 5:24 | faster than 33% |
| Run 4: | 5:51 | 5:13 | faster than 25% |
| Burpee broad jump: | 6:57 | 5:29 | faster than 22% |
| Run 5: | 5:50 | 5:21 | faster than 30% |
| Row: | 4:42 | 4:44 | faster than 54% |
| Run 6: | 6:03 | 5:13 | faster than 18% |
| Farmers carry: | 2:39 | 1:59 | faster than 10% |
| Run 7: | 6:00 | 5:14 | faster than 21% |
| Sandbag lunges: | 6:26 | 5:30 | faster than 27% |
| Run 8: | 7:02 | 5:51 | faster than 20% |
| Wall balls: | 6:59 | 7:12 | faster than 53% |
| Roxzone: | 9:35 | 6:27 | faster than 10% |
| Runs (8 km) | 46:11 | 41:26 | faster than 25% |
| Stations (8) | 41:49 | ||
| Finish | 1:37:31 | 1:26:54 | 2490th of 3,334 · faster than 25% |
813th of 1,066 Open Men (faster than 23%). Against the 33 who finished around 1:37:24: most time gained on wall balls (1:16), most lost on burpee broad jump (1:27). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:24 | faster than 22% |
| SkiErg: | 4:37 | 4:28 | faster than 34% |
| Run 2: | 5:04 | 4:34 | faster than 22% |
| Sled push: | 3:42 | 3:12 | faster than 25% |
| Run 3: | 5:39 | 4:56 | faster than 19% |
| Sled pull: | 5:39 | 5:01 | faster than 28% |
| Run 4: | 5:44 | 4:58 | faster than 17% |
| Burpee broad jump: | 7:47 | 5:25 | faster than 12% |
| Run 5: | 5:41 | 5:06 | faster than 26% |
| Row: | 4:50 | 4:52 | faster than 54% |
| Run 6: | 5:35 | 5:02 | faster than 25% |
| Farmers carry: | 2:25 | 2:17 | faster than 41% |
| Run 7: | 5:33 | 5:01 | faster than 25% |
| Sandbag lunges: | 6:03 | 5:24 | faster than 32% |
| Run 8: | 6:05 | 5:28 | faster than 28% |
| Wall balls: | 7:00 | 6:18 | faster than 35% |
| Roxzone: | 10:54 | 8:02 | faster than 13% |
| Runs (8 km) | 45:17 | 41:00 | faster than 25% |
| Stations (8) | 42:03 | ||
| Finish | 1:38:09 | 1:26:46 | 813th of 1,066 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bérenger has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Paris 2025 · best of 5 | 4:34 |
| Sled push | 2:39 | London ExCeL 2025 · best of 5 | 3:04 |
| Sled pull | 4:56 | London ExCeL 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:52 | London ExCeL 2025 · best of 5 | 5:38 |
| Row | 4:42 | Paris 2025 · best of 5 | 4:53 |
| Farmers carry | 2:02 | London ExCeL 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:41 | Lyon 2026 · best of 5 | 5:20 |
| Wall balls | 5:16 | London ExCeL 2025 · best of 5 | 7:03 |
| Runs (8 km) | 38:54 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 8:14 | Málaga 2026 · best of 5 | 7:23 |
How to read
Each station's best across Bérenger's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Eric Dizin1 race
- Gouillosso Stéphanie1 race
- Jade Ballon1 race
- Michael Halo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Bérenger sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 64% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Bérenger: faster than |
|---|---|
| Ski | 34% |
| Push | 24% |
| Pull | 58% |
| BBJ | 43% |
| Row | 58% |
| Carry | 46% |
| Lunges | 64% |
| Wall balls | 47% |
| Roxzone | 33% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bérenger beat on each part of the race, at this race.Best: Sandbag lunges (faster than 64%); weakest: Sled push (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bérenger's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:25 faster); weakest: Runs (8 km) (2:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bérenger against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bérenger: 40:23 running, 38:25 at the stations and 8:19 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Bérenger | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 3:33 |
| SkiErg | 4:41 | 4:33 |
| Run 2 | 5:02 | 4:33 |
| Sled push | 4:23 | 3:42 |
| Run 3 | 5:17 | 5:01 |
| Sled pull | 5:06 | 5:21 |
| Run 4 | 5:09 | 4:57 |
| Burpee broad jump | 5:40 | 5:24 |
| Run 5 | 5:10 | 5:01 |
| Row | 4:44 | 4:47 |
| Run 6 | 5:07 | 4:55 |
| Farmers carry | 2:14 | 2:10 |
| Run 7 | 5:21 | 4:54 |
| Sandbag lunges | 4:41 | 5:06 |
| Run 8 | 5:31 | 5:16 |
| Wall balls | 6:57 | 6:48 |
| Roxzone | 8:19 | 7:32 |
| Finish | 1:27:01 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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