GER Berend Müller
2 HYROX races over 2 seasons. Best Open Men time: 1:39:36 at Hamburg 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Berend Müller at each race, oldest on the left; lower is faster.The best was 1:39:36 at Hamburg (Nov 2024); Berend Müller was 3:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:39:36 |
| Hamburg | Oct 2025 | Open Men | 1:42:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,522nd of 1,895 Open Men (faster than 19%). Against the 56 who finished around 1:42:29: most time gained on sled pull (0:35), most lost on the eight runs (1:17). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 6:10 | 5:26 | faster than 19% |
| SkiErg: | 4:37 | 4:25 | faster than 26% |
| Run 2: | 5:22 | 4:40 | faster than 21% |
| Sled push: | 3:32 | 3:03 | faster than 26% |
| Run 3: | 5:55 | 5:00 | faster than 17% |
| Sled pull: | 5:09 | 4:51 | faster than 40% |
| Run 4: | 5:58 | 4:59 | faster than 15% |
| Burpee broad jump: | 7:12 | 5:43 | faster than 21% |
| Run 5: | 6:23 | 5:13 | faster than 14% |
| Row: | 5:13 | 4:49 | faster than 18% |
| Run 6: | 5:49 | 5:03 | faster than 20% |
| Farmers carry: | 2:13 | 2:03 | faster than 37% |
| Run 7: | 5:58 | 5:03 | faster than 17% |
| Sandbag lunges: | 6:47 | 5:24 | faster than 19% |
| Run 8: | 7:33 | 5:47 | faster than 13% |
| Wall balls: | 9:26 | 7:20 | faster than 22% |
| Roxzone: | 9:30 | 7:50 | faster than 21% |
| Runs (8 km) | 49:05 | 41:30 | faster than 17% |
| Stations (8) | 44:09 | ||
| Finish | 1:42:38 | 1:28:05 | 1522nd of 1,895 · faster than 19% |
1,008th of 1,248 Open Men (faster than 19%). Against the 39 who finished around 1:38:48: most time gained on wall balls (0:57), most lost on the roxzone (0:35). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:47 | faster than 16% |
| SkiErg: | 4:43 | 4:22 | faster than 15% |
| Run 2: | 5:28 | 4:48 | faster than 20% |
| Sled push: | 2:59 | 2:21 | faster than 14% |
| Run 3: | 5:52 | 5:08 | faster than 21% |
| Sled pull: | 4:57 | 4:22 | faster than 28% |
| Run 4: | 5:56 | 5:10 | faster than 20% |
| Burpee broad jump: | 7:41 | 5:40 | faster than 15% |
| Run 5: | 6:04 | 5:18 | faster than 21% |
| Row: | 5:00 | 4:42 | faster than 23% |
| Run 6: | 5:47 | 5:13 | faster than 26% |
| Farmers carry: | 2:22 | 2:02 | faster than 25% |
| Run 7: | 5:54 | 5:13 | faster than 21% |
| Sandbag lunges: | 6:54 | 5:21 | faster than 17% |
| Run 8: | 6:51 | 5:50 | faster than 21% |
| Wall balls: | 7:35 | 6:28 | faster than 30% |
| Roxzone: | 10:05 | 7:48 | faster than 15% |
| Runs (8 km) | 47:24 | 41:42 | faster than 21% |
| Stations (8) | 42:11 | ||
| Finish | 1:39:36 | 1:25:56 | 1008th of 1,248 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Berend has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Hamburg 2025 · best of 2 | 4:34 |
| Sled push | 2:59 | Hamburg 2024 · best of 2 | 3:04 |
| Sled pull | 4:57 | Hamburg 2024 · best of 2 | 4:57 |
| Burpee broad jump | 7:12 | Hamburg 2025 · best of 2 | 5:38 |
| Row | 5:00 | Hamburg 2024 · best of 2 | 4:53 |
| Farmers carry | 2:13 | Hamburg 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:47 | Hamburg 2025 · best of 2 | 5:20 |
| Wall balls | 7:35 | Hamburg 2024 · best of 2 | 7:03 |
| Runs (8 km) | 47:24 | Hamburg 2024 · best of 2 | 41:47 |
| Roxzone | 9:30 | Hamburg 2025 · best of 2 | 7:23 |
How to read
Each station's best across Berend's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2024, against 1,248 Open Men
Shape of the race
This chart shows where Berend sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 30% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Berend: faster than |
|---|---|
| Ski | 16% |
| Push | 15% |
| Pull | 28% |
| BBJ | 16% |
| Row | 24% |
| Carry | 25% |
| Lunges | 18% |
| Wall balls | 30% |
| Roxzone | 16% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Berend beat on each part of the race, at this race.Best: Wall balls (faster than 30%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Berend's time on each part against the typical Open Men finisher at this race.Best: Row (0:18 slower); weakest: Runs (8 km) (5:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Berend against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Berend: 47:27 running, 42:11 at the stations and 10:05 in the roxzone; the longest station was the burpee broad jumps (7:41).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Berend | Typical Open Men |
|---|---|---|
| Run 1 | 5:35 | 4:47 |
| SkiErg | 4:43 | 4:22 |
| Run 2 | 5:28 | 4:48 |
| Sled push | 2:59 | 2:21 |
| Run 3 | 5:52 | 5:08 |
| Sled pull | 4:57 | 4:22 |
| Run 4 | 5:56 | 5:10 |
| Burpee broad jump | 7:41 | 5:40 |
| Run 5 | 6:04 | 5:18 |
| Row | 5:00 | 4:42 |
| Run 6 | 5:47 | 5:13 |
| Farmers carry | 2:22 | 2:02 |
| Run 7 | 5:54 | 5:13 |
| Sandbag lunges | 6:54 | 5:21 |
| Run 8 | 6:51 | 5:50 |
| Wall balls | 7:35 | 6:28 |
| Roxzone | 10:05 | 7:48 |
| Finish | 1:39:36 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:17 against the typical Open Men finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
