MAS Benyamin Ismail
14 HYROX results (5 solo, 9 in a team) over 3 seasons. Personal bests: Open Men 2:00:19 (Osaka 2026) · Doubles Men 1:16:57 (Perth 2026) · Relay Mixed 1:14:59 (Chiba 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 31:01 faster (2:31:20 to 2:00:19).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Men · 45-49 | 2:03:11 | 1024th of 1,089 | 1:02:14 | 53:09 | 7:48 | splitsSkiErg4:42Sled push4:24Sled pull6:46Burpee broad jump10:05Row5:01Farmers carry3:53Sandbag lunges8:12Wall balls10:06Run 14:42Run 27:06Run 38:05Run 48:42Run 58:28Run 68:59Run 79:00Run 87:15Full report for this race → |
| Perth 2026 21 Aug 2026team: Benyamin Ismail, Kyrie Azrywhat the whole field did → | Doubles Men · team 40-44 | 1:16:57 | 359th of 709 | 47:20 | 24:38 | 4:59 | splitsSkiErg3:53Sled push1:51Sled pull3:15Burpee broad jump2:20Row4:14Farmers carry1:53Sandbag lunges3:30Wall balls3:42Run 14:24Run 26:07Run 36:20Run 46:22Run 56:32Run 66:23Run 75:48Run 85:27Full report for this race → |
| Chiba 2026 6 Aug 2026team: Beomseok Hong, Claire Nesbitt, Benyamin Ismail, MinJung Kimwhat the whole field did → | Relay Mixed · team 40+ | 1:14:59 | top 21% 29/141 | 39:17 | 30:33 7 of 8 | 5:13 | splitsSkiErg3:59Sled push4:07Sled pull2:46Burpee broad jump—Row5:55Farmers carry2:40Sandbag lunges5:58Wall balls3:15Run 13:22Run 24:47Run 34:34Run 43:41Run 54:47Run 66:21Run 76:21Run 85:28Full report for this race → |
| Chiba 2026 6 Aug 2026team: Benyamin Ismail, Kyrie Azrywhat the whole field did → | Doubles Men · team 40-44 | 1:32:42 | 992nd of 1,252 | 58:53 | 27:13 | 6:41 | splitsSkiErg4:00Sled push2:08Sled pull4:45Burpee broad jump2:43Row4:38Farmers carry1:44Sandbag lunges3:17Wall balls3:58Run 16:08Run 26:38Run 37:05Run 47:20Run 57:52Run 68:17Run 78:45Run 86:51Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Kyrie Azry, Benyamin Ismailwhat the whole field did → | Doubles Men · team 40-44 | 1:21:46 | top 28% 313/1,133 | 49:59 | 23:48 | 8:03 | splitsSkiErg4:06Sled push1:59Sled pull2:55Burpee broad jump2:20Row4:09Farmers carry1:38Sandbag lunges3:09Wall balls3:32Run 16:15Run 25:21Run 35:24Run 45:31Run 55:54Run 66:29Run 77:25Run 87:44Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 45-49 | 2:24:12 | 1474th of 1,653 | 1:06:17 | 1:03:07 | 14:53 | splitsSkiErg5:06Sled push3:49Sled pull6:08Burpee broad jump10:52Row5:18Farmers carry4:30Sandbag lunges11:34Wall balls15:50Run 17:07Run 26:39Run 36:54Run 47:24Run 58:11Run 68:47Run 79:50Run 811:28Full report for this race → |
| Hong Kong 2026 8 May 2026team: Kyrie Azry, Benyamin Ismailwhat the whole field did → | Doubles Men · team 40-44 | 1:25:05 | 953rd of 1,846 | 47:43* | 24:45* | 12:42 | splitsSkiErg4:00Sled push1:55Sled pull3:08Burpee broad jump2:58Row4:11Farmers carry1:41Sandbag lunges3:14Wall balls3:38Run 14:38Run 25:38Run 36:03Run 46:29Run 55:55Run 65:49Run 76:00Run 87:14Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 45-49 | 2:08:55 | 1876th of 2,099 | 57:01* | 55:58* | 16:01 | splitsSkiErg4:52Sled push3:22Sled pull5:42Burpee broad jump11:17Row5:07Farmers carry2:41Sandbag lunges9:19Wall balls13:38Run 14:50Run 26:00Run 36:52Run 47:34Run 57:28Run 67:04Run 77:21Run 89:55Full report for this race → |
| Osaka 2026 30 Jan 2026team: Kyrie Azry, Benyamin Ismailwhat the whole field did → | Doubles Men · team 35-39 | 1:36:17 | 623rd of 751 | 1:02:01 | 25:01 | 9:18 | splitsSkiErg4:18Sled push1:35Sled pull2:56Burpee broad jump2:59Row4:10Farmers carry1:41Sandbag lunges3:43Wall balls3:39Run 14:18Run 27:45Run 38:04Run 48:08Run 58:00Run 69:07Run 710:21Run 86:22Full report for this race → |
| Osaka 2026 30 Jan 2026what the whole field did → | Open Men · 45-49 | 2:00:19 | 1434th of 1,631 | 58:22 | 49:26 | 12:35 | splitsSkiErg5:22Sled push3:47Sled pull5:20Burpee broad jump9:03Row5:18Farmers carry2:16Sandbag lunges8:08Wall balls10:12Run 14:01Run 27:37Run 37:44Run 48:04Run 58:13Run 68:22Run 78:05Run 86:20Full report for this race → |
| Seoul 2025 8 Nov 2025team: Benyamin Ismail, Kyrie Azrywhat the whole field did → | Doubles Men · team 35-39 | 1:29:02 | 568th of 640 | 57:39 | 24:12 | 7:16 | splitsSkiErg4:09Sled push1:30Sled pull2:57Burpee broad jump2:48Row4:06Farmers carry1:41Sandbag lunges3:30Wall balls3:31Run 15:38Run 27:05Run 37:15Run 47:30Run 57:22Run 67:06Run 77:58Run 87:48Full report for this race → |
| Seoul 2025 8 Nov 2025what the whole field did → | Open Men · 45-49 | 2:31:20 | 699th of 702 | 1:12:50 | 1:06:27 | 12:06 | splitsSkiErg5:02Sled push3:46Sled pull6:08Burpee broad jump16:21Row10:10Farmers carry2:20Sandbag lunges8:05Wall balls14:35Run 15:19Run 27:36Run 38:25Run 49:14Run 59:32Run 69:57Run 79:12Run 813:40Full report for this race → |
| Perth 2025 5 Sept 2025team: Benyamin Ismail, Kyrie Azrywhat the whole field did → | Doubles Men · team 35-39 | 1:36:20 | 470th of 500 | 59:23 | 26:08 | 10:54 | splitsSkiErg4:07Sled push2:04Sled pull3:29Burpee broad jump2:53Row4:24Farmers carry1:52Sandbag lunges3:44Wall balls3:35Run 17:26Run 26:52Run 37:30Run 47:54Run 57:36Run 67:31Run 77:29Run 87:08Full report for this race → |
| Bangkok 2025 24 May 2025team: Benyamin Ismail, Kyrie Azrywhat the whole field did → | Doubles Men · team 30-39 | 1:52:20 | 627th of 692 | 1:12:58 | 27:34 | 11:53 | splitsSkiErg4:26Sled push2:35Sled pull3:46Burpee broad jump2:46Row4:14Farmers carry1:55Sandbag lunges3:35Wall balls4:17Run 17:47Run 210:24Run 310:14Run 48:50Run 58:28Run 68:15Run 79:27Run 89:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Osaka 2026, against 1,631 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benyamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:40 against the typical Open Men finisher at Osaka 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:00:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
