NOR Bente Skårdal
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:04 at Oslo 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Bente Skårdal, Kai Våge Skårdalwhole field → | Doubles Mixed · team 45-49 | 1:09:04 | 180th of 97610th of 84 aged 45-49 | 38:15 | 27:33 | 3:20 | View results | See splits Hide splitsSkiErg4:06fastest 33%Sled push2:03fastest 48%Sled pull3:31faster than 46%Burpee broad jump3:27fastest 48%Row4:28fastest 30%Farmers carry1:50faster than 34%Sandbag lunges3:57faster than 41%Wall balls4:11fastest 39%Runs (8 km)38:15fastest 12%Roxzone3:20fastest 9%Run 15:08fastest 17%Run 24:36fastest 19%Run 34:38fastest 12%Run 44:32fastest 10%Run 54:35fastest 10%Run 64:41fastest 14%Run 74:37fastest 10%Run 85:32fastest 13%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Bente Skårdal, Kai Våge Skårdalwhole field → | Doubles Mixed · team 45-49 | 1:14:52 | 328th of 1,03926th of 91 aged 45-49 | 40:07 | 29:12 | 5:38 | View results | See splits Hide splitsSkiErg4:13fastest 34%Sled push2:25faster than 26%Sled pull3:56faster than 40%Burpee broad jump3:42faster than 38%Row4:31fastest 32%Farmers carry1:53faster than 32%Sandbag lunges4:16faster than 26%Wall balls4:16fastest 45%Runs (8 km)40:07fastest 25%Roxzone5:38fastest 27%Run 17:05fastest 22%Run 24:25fastest 25%Run 34:40fastest 25%Run 44:39fastest 24%Run 54:43fastest 24%Run 64:47fastest 28%Run 74:52fastest 31%Run 84:59fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bente has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Oslo 2026 · best of 2 | 4:20 |
| Sled push | 2:03 | Oslo 2026 · best of 2 | 2:11 |
| Sled pull | 3:31 | Oslo 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:27 | Oslo 2026 · best of 2 | 3:35 |
| Row | 4:28 | Oslo 2026 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Oslo 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:57 | Oslo 2026 · best of 2 | 4:03 |
| Wall balls | 4:11 | Oslo 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:15 | Oslo 2026 · best of 2 | 45:36 |
| Roxzone | 3:20 | Oslo 2026 · best of 2 | 7:11 |
How to read
Each station's best across Bente's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kai Våge Skårdal2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bente against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
