NED Bente Rensing
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Bente Rensing, Jesse Rensingwhole field → | Doubles Mixed · team 16-24 | 1:27:12 | 1362nd of 2,213283rd of 510 aged 16-24 | 48:13 | 32:28 | 6:37 | View results | See splits Hide splitsSkiErg4:52faster than 17%Sled push1:55fastest 46%Sled pull4:09faster than 27%Burpee broad jump4:34faster than 23%Row5:22faster than 11%Farmers carry2:19faster than 5%Sandbag lunges4:30faster than 36%Wall balls4:47faster than 46%Runs (8 km)48:13faster than 41%Roxzone6:37fastest 40%Run 15:47faster than 45%Run 25:30faster than 43%Run 35:44faster than 47%Run 45:55faster than 42%Run 56:11faster than 33%Run 66:04faster than 35%Run 76:10faster than 35%Run 86:56faster than 38%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Bente Rensing, Sanne Arentsenwhole field → | Doubles Women · team 16-24 | 1:30:13 | 557th of 88697th of 161 aged 16-24 | 50:29 | 31:57 | 7:52 | View results | See splits Hide splitsSkiErg4:49faster than 46%Sled push1:51fastest 49%Sled pull4:28faster than 43%Burpee broad jump4:57faster than 26%Row5:34faster than 15%Farmers carry2:30faster than 1%Sandbag lunges3:32fastest 46%Wall balls4:16fastest 39%Runs (8 km)50:29faster than 36%Roxzone7:52faster than 44%Run 16:01fastest 43%Run 25:47faster than 45%Run 35:54fastest 47%Run 46:08faster than 44%Run 56:46faster than 25%Run 66:44faster than 26%Run 76:40faster than 24%Run 86:32faster than 32%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Sanne Arentsen, Bente Rensingwhole field → | Doubles Women · team U29 | 1:28:53 | 479th of 858228th of 403 aged U29 | 48:23 | 31:16 | 9:18 | View results | See splits Hide splitsSkiErg4:30fastest 30%Sled push1:42faster than 49%Sled pull4:07faster than 36%Burpee broad jump5:20faster than 22%Row5:40faster than 11%Farmers carry2:18faster than 7%Sandbag lunges3:34fastest 43%Wall balls4:05faster than 45%Runs (8 km)48:23faster than 49%Roxzone9:18fastest 49%Run 15:14fastest 39%Run 25:36fastest 45%Run 35:39fastest 35%Run 46:09faster than 44%Run 56:10fastest 47%Run 66:10faster than 46%Run 76:30faster than 34%Run 86:58faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bente has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Heerenveen 2025 · best of 2 | 4:48 |
| Sled push | 1:42 | Heerenveen 2025 · best of 2 | 1:51 |
| Sled pull | 4:07 | Heerenveen 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:57 | Ghent 2025 · best of 2 | 4:17 |
| Row | 5:34 | Ghent 2025 · best of 2 | 5:12 |
| Farmers carry | 2:18 | Heerenveen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:32 | Ghent 2025 · best of 2 | 3:47 |
| Wall balls | 4:05 | Heerenveen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:23 | Heerenveen 2025 · best of 2 | 49:12 |
| Roxzone | 7:52 | Ghent 2025 · best of 2 | 7:49 |
How to read
Each station's best across Bente's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sanne Arentsen2 races
- Jesse Rensing1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bente against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Doubles Women finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
