GER Benny Wilczarski
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Frank Windbracke, Benny Wilczarskiwhole field → | Doubles Men · team 30-39 | 1:07:32 | 264th of 736106th of 284 aged 30-39 | 39:42 | 22:31 | 5:22 | View results | See splits Hide splitsSkiErg3:54fastest 32%Sled push1:18fastest 2%Sled pull2:28fastest 24%Burpee broad jump2:38fastest 29%Row4:20fastest 37%Farmers carry1:25fastest 27%Sandbag lunges3:01fastest 35%Wall balls3:27fastest 7%Runs (8 km)39:42fastest 49%Roxzone5:22fastest 28%Run 15:18faster than 46%Run 24:36faster than 47%Run 35:05faster than 38%Run 44:53fastest 50%Run 54:56fastest 48%Run 64:57faster than 49%Run 75:02faster than 43%Run 85:00fastest 41%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Benny Wilczarski, Frank Windbrackewhole field → | Pro Doubles Men · team 30-39 | 1:08:03 | 49th of 11928th of 68 aged 30-39 | 38:52 | 23:23 | 5:53 | View results | See splits Hide splitsSkiErg3:40fastest 34%Sled push1:18fastest 1%Sled pull3:27fastest 37%Burpee broad jump2:26fastest 33%Row4:10faster than 50%Farmers carry1:23fastest 18%Sandbag lunges3:17fastest 30%Wall balls3:42fastest 19%Runs (8 km)38:52faster than 47%Roxzone5:53fastest 34%Run 14:51faster than 35%Run 24:32faster than 44%Run 34:47fastest 47%Run 44:53fastest 49%Run 54:55fastest 49%Run 64:44fastest 45%Run 74:53faster than 45%Run 85:20faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Frank Windbracke2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 736 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benny against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
