Athlete · Open Men · 30-34 ·

AUS

Benny Jackson

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:28 (Sydney 2025) · Doubles Men 0:59:29 (Sydney 2026).

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1:08:28 Open Men time · Sydney 2025 also raced Doubles Men: each has its own best below

top 12% Open Men place · Sydney 2025 233rd of 2,104 Open Men finishers there

0:59:29 latest race · Sydney 2026 first Doubles Men race Doubles Men with Luke Snelson

Roxzone strongest segment · Sydney 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:28Sydney 2025 · 1 race Doubles Men0:59:29Sydney 2026 · 1 race · with Luke Snelson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026team: Luke Snelson, Benny Jacksonwhat the whole field did →	Doubles Men · team 30-34	0:59:29	top 6% 118/2,023	31:19	22:01	6:14	splits SkiErg3:35Sled push1:24Sled pull2:24Burpee broad jump2:49Row4:01Farmers carry1:19Sandbag lunges2:55Wall balls3:34Run 13:05Run 23:35Run 33:53Run 43:50Run 53:56Run 63:52Run 73:51Run 85:20Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 30-34	1:08:28	top 12% 233/2,104	32:15	29:58	6:21	splits SkiErg4:15Sled push2:30Sled pull3:48Burpee broad jump3:48Row4:20Farmers carry1:48Sandbag lunges4:08Wall balls5:21Run 13:21Run 23:36Run 33:52Run 44:01Run 54:15Run 63:50Run 73:51Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bennyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 35%

Sled pull faster than 83%

Burpee broad jump faster than 91%

Row faster than 87%

Farmers carry faster than 83%

Sandbag lunges faster than 85%

Wall balls faster than 73%

Roxzone faster than 95%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:11 slower

Sled pull 0:45 faster

Burpee broad jump 1:35 faster

Row 0:19 faster

Farmers carry 0:21 faster

Sandbag lunges 1:09 faster

Wall balls 0:55 faster

Roxzone 2:04 faster

Runs (8 km) 5:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benny against the typical Open Men finisher

Benny1:08:28

3:214:153:362:303:523:484:013:484:154:203:501:483:514:085:325:216:21

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown