GER Benno Bernhardt
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:12 (Berlin 2025) · Doubles Mixed 1:31:10 (Frankfurt 2024) · Doubles Men 1:16:50 (Stuttgart 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:27:36 | top 28% 395/1,446 | 38:45 | 41:28 | 7:26 | splitsSkiErg4:32Sled push3:46Sled pull5:49Burpee broad jump5:30Row4:30Farmers carry2:00Sandbag lunges6:48Wall balls8:33Run 15:09Run 24:22Run 34:36Run 44:39Run 54:57Run 64:36Run 74:51Run 85:38Full report for this race → |
| Verona 2025 6 Dec 2025what the whole field did → | Open Men · 30-34 | 1:29:17 | 1214th of 1,842 | 44:45 | 37:48 | 6:50 | splitsSkiErg4:34Sled push2:50Sled pull3:52Burpee broad jump5:33Row4:51Farmers carry1:52Sandbag lunges6:21Wall balls7:55Run 15:02Run 24:54Run 35:27Run 45:43Run 56:12Run 65:42Run 75:33Run 86:14Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:19:12 | top 49% 1259/2,599 | 38:32 | 32:36 | 8:09 | splitsSkiErg4:18Sled push2:28Sled pull3:38Burpee broad jump4:34Row4:37Farmers carry1:49Sandbag lunges4:52Wall balls6:20Run 13:55Run 24:32Run 34:42Run 44:43Run 54:57Run 64:42Run 74:39Run 86:25Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Benno Bernhardt, Trang Doanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:31:10 | 699th of 861 | 55:21 | 28:39 | 7:14 | splitsSkiErg4:42Sled push2:05Sled pull3:31Burpee broad jump3:41Row4:44Farmers carry1:59Sandbag lunges3:20Wall balls4:37Run 15:21Run 26:16Run 36:50Run 46:56Run 57:14Run 67:18Run 77:16Run 88:14Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Benno Bernhardt, Günther Bernhardtwhat the whole field did → | Doubles Men · team 40-49 | 1:16:50 | 195th of 308 | 43:10 | 27:09 | 6:37 | splitsSkiErg4:20Sled push1:28Sled pull3:03Burpee broad jump3:46Row4:39Farmers carry1:43Sandbag lunges3:15Wall balls4:55Run 15:13Run 24:56Run 35:19Run 45:28Run 55:47Run 65:20Run 75:23Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benno against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
