USA Bennie McCarthy
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:20:43 at Washington DC 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Bennie McCarthy, Alayna Blazakiswhole field → | Doubles Women · team 45-49 | 1:20:43 | 481st of 3,17819th of 193 aged 45-49 | 44:30 | 29:02 | 7:15 | View results | See splits Hide splitsSkiErg4:52fastest 32%Sled push1:47fastest 31%Sled pull3:52fastest 23%Burpee broad jump4:07fastest 33%Row4:48fastest 7%Farmers carry1:39fastest 21%Sandbag lunges3:56fastest 36%Wall balls4:01fastest 18%Runs (8 km)44:30fastest 17%Roxzone7:15fastest 16%Run 15:03fastest 33%Run 25:48fastest 23%Run 35:53fastest 19%Run 45:44fastest 16%Run 55:39fastest 13%Run 65:39fastest 14%Run 75:38fastest 14%Run 85:10fastest 16%Full report for this race → |
| New York 2026 28 May 2026team: Josha McCarthy, Bennie McCarthywhole field → | Doubles Women · team 45-49 | 1:40:06 | 3504th of 5,716166th of 314 aged 45-49 | 58:12 | 34:37 | 7:22 | View results | See splits Hide splitsSkiErg4:55faster than 44%Sled push1:50fastest 32%Sled pull3:27fastest 14%Burpee broad jump6:36faster than 10%Row5:14fastest 44%Farmers carry2:24faster than 17%Sandbag lunges5:42faster than 10%Wall balls4:29fastest 38%Runs (8 km)58:12faster than 37%Roxzone7:22fastest 44%Run 16:50faster than 39%Run 26:01fastest 46%Run 36:22fastest 48%Run 46:52faster than 41%Run 57:24faster than 36%Run 67:43faster than 27%Run 77:54faster than 24%Run 89:10faster than 37%Full report for this race → |
| Warsaw 2026 16 Apr 2026team: Bennie McCarthy, Josha McCarthywhole field → | Doubles Women · team 45-49 | 1:39:48 | 819th of 94544th of 52 aged 45-49 | 57:45 | 35:39 | 6:29 | View results | See splits Hide splitsSkiErg4:51faster than 40%Sled push1:44fastest 40%Sled pull3:56faster than 40%Burpee broad jump7:23faster than 2%Row5:19faster than 38%Farmers carry2:16faster than 3%Sandbag lunges5:13faster than 4%Wall balls4:57faster than 15%Runs (8 km)57:45faster than 14%Roxzone6:29faster than 42%Run 15:47faster than 12%Run 27:03faster than 23%Run 37:18faster than 23%Run 47:35faster than 16%Run 57:32faster than 19%Run 67:55faster than 11%Run 78:03faster than 10%Run 86:36faster than 15%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Alayna Blazakis, Bennie McCarthywhole field → | Doubles Women · team 45-49 | 1:31:14 | 802nd of 1,52938th of 88 aged 45-49 | 54:30 | 31:42 | 5:07 | View results | See splits Hide splitsSkiErg4:58faster than 26%Sled push1:47fastest 34%Sled pull4:31faster than 43%Burpee broad jump4:39faster than 36%Row5:09fastest 20%Farmers carry1:57faster than 39%Sandbag lunges4:39faster than 18%Wall balls4:02fastest 24%Runs (8 km)54:30faster than 41%Roxzone5:07fastest 22%Run 17:23faster than 27%Run 26:27faster than 38%Run 36:27fastest 50%Run 46:28fastest 48%Run 56:46faster than 45%Run 66:43faster than 42%Run 76:56faster than 38%Run 87:23faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bennie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Warsaw 2026 · best of 4 | 4:48 |
| Sled push | 1:44 | Warsaw 2026 · best of 4 | 1:51 |
| Sled pull | 3:27 | New York 2026 · best of 4 | 4:13 |
| Burpee broad jump | 4:07 | Washington DC 2026 · best of 4 | 4:18 |
| Row | 4:48 | Washington DC 2026 · best of 4 | 5:13 |
| Farmers carry | 1:39 | Washington DC 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:56 | Washington DC 2026 · best of 4 | 3:47 |
| Wall balls | 4:01 | Washington DC 2026 · best of 4 | 4:22 |
| Runs (8 km) | 44:30 | Washington DC 2026 · best of 4 | 49:17 |
| Roxzone | 5:07 | Dallas 2025 · best of 4 | 7:47 |
How to read
Each station's best across Bennie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alayna Blazakis2 races
- Josha McCarthy2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bennie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
