GER Bennet Stephan
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Emily Boettcher, Stephan Bennetwhole field → | Doubles Mixed · team 25-29 | 1:19:53 | 1687th of 3,620413th of 867 aged 25-29 | 36:05* | 30:16* | — | View results | See splits Hide splitsSkiErg4:39faster than 12%Sled push2:23faster than 42%Sled pull3:56faster than 28%Burpee broad jump3:55faster than 38%Row4:44faster than 49%Farmers carry1:46fastest 34%Sandbag lunges3:37fastest 30%Wall balls5:16faster than 25%Runs (8 km)36:05fastest 43%Roxzone—Run 13:59faster than 44%Run 24:16faster than 46%Run 34:07fastest 33%Run 44:28fastest 50%Run 54:26fastest 42%Run 64:14fastest 33%Run 74:12fastest 28%Run 86:27faster than 48%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Bennet Stephan, Sebastian Ohnemuswhole field → | Doubles Men · team 25-29 | 1:11:36 | 327th of 87497th of 193 aged 25-29 | 39:43 | 26:13 | 5:43 | View results | See splits Hide splitsSkiErg4:06faster than 43%Sled push2:10faster than 15%Sled pull3:25faster than 27%Burpee broad jump2:56fastest 37%Row4:26fastest 50%Farmers carry1:31fastest 34%Sandbag lunges2:56fastest 23%Wall balls4:43faster than 28%Runs (8 km)39:43fastest 35%Roxzone5:43fastest 36%Run 17:03fastest 36%Run 24:27fastest 40%Run 34:32fastest 28%Run 44:31fastest 26%Run 54:42fastest 32%Run 64:40fastest 34%Run 74:48fastest 43%Run 85:04fastest 47%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Bennet Stephan, Lennart Stephanwhole field → | Doubles Men · team 25-29 | 1:05:19 | 134th of 1,19130th of 260 aged 25-29 | 36:52 | 22:13 | 6:17 | View results | See splits Hide splitsSkiErg3:41fastest 8%Sled push1:16fastest 2%Sled pull2:46fastest 31%Burpee broad jump2:44fastest 24%Row3:59fastest 2%Farmers carry1:29fastest 25%Sandbag lunges2:44fastest 7%Wall balls3:34fastest 3%Runs (8 km)36:52fastest 19%Roxzone6:17fastest 21%Run 15:07fastest 25%Run 24:07fastest 16%Run 34:28fastest 20%Run 44:29fastest 19%Run 54:32fastest 17%Run 64:37fastest 23%Run 74:41fastest 26%Run 84:54fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Bennet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 1:16 | Hamburg 2025 · best of 2 | 1:50 |
| Sled pull | 2:46 | Hamburg 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:44 | Hamburg 2025 · best of 2 | 3:13 |
| Row | 3:59 | Hamburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Hamburg 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:44 | Hamburg 2025 · best of 2 | 3:35 |
| Wall balls | 3:34 | Hamburg 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:52 | Hamburg 2025 · best of 2 | 42:19 |
| Roxzone | 5:43 | Copenhagen 2026 · best of 2 | 6:48 |
How to read
Each station's best across Bennet's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emily Boettcher1 race
- Lennart Stephan1 race
- Sebastian Ohnemus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bennet against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:19.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
