GBR Benjamin Uzoziri
4 HYROX results over 3 seasons. Best Open Men time 1:09:18 at Brisbane 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:54 faster (1:17:12 to 1:09:18).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026what the whole field did → | Open Men · 35-39 | 1:12:47 | top 17% 540/3,324 | 34:38 | 30:43 | 7:31 | splitsSkiErg4:10Sled push2:31Sled pull3:37Burpee broad jump4:45Row4:35Farmers carry1:40Sandbag lunges4:14Wall balls5:11Run 13:25Run 23:45Run 33:57Run 44:01Run 54:15Run 64:21Run 74:33Run 86:24Full report for this race → |
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Men · 35-39 | 1:09:18 | top 9% 71/852 | 32:14 | 31:32 | 5:36 | splitsSkiErg4:05Sled push3:37Sled pull4:00Burpee broad jump4:46Row4:33Farmers carry1:35Sandbag lunges4:06Wall balls4:50Run 13:22Run 23:50Run 34:15Run 44:10Run 54:09Run 64:06Run 74:07Run 84:19Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:18:04 | top 33% 439/1,368 | 34:47 | 36:49 | 6:35 | splitsSkiErg4:16Sled push2:08Sled pull6:58Burpee broad jump5:31Row4:47Farmers carry2:01Sandbag lunges5:16Wall balls5:52Run 12:25Run 24:11Run 34:35Run 44:45Run 55:01Run 64:34Run 74:34Run 84:45Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:17:12 | top 23% 608/2,673 | 34:07 | 34:56 | 8:13 | splitsSkiErg4:21Sled push2:18Sled pull4:37Burpee broad jump5:03Row4:46Farmers carry2:01Sandbag lunges5:25Wall balls6:25Run 12:23Run 24:07Run 34:21Run 44:24Run 54:39Run 64:32Run 74:21Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Brisbane 2026, against 852 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:32 against the typical Open Men finisher at Brisbane 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
