Benjamin Sosolic
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Sosolic at each race, oldest on the left; lower is faster.The best was 1:18:04 at St. Gallen (Jan 2026); Benjamin Sosolic was 1:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 1:19:05 |
| St. Gallen | Jan 2026 | Open Men | 1:18:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Benjamin Sosolic at each race, oldest on the left; lower is faster.The best was 1:05:02 at Geneva (Oct 2026); Benjamin Sosolic was 9:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Pro Doubles Men | 1:14:54 |
| Geneva | Oct 2026 | Pro Doubles Men | 1:05:02 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
144th of 353 Pro Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 353 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:38 | faster than 56% |
| SkiErg: | 3:53 | 4:01 | faster than 77% |
| Run 2: | 3:53 | 4:02 | faster than 61% |
| Sled push: | 2:44 | 2:39 | faster than 44% |
| Run 3: | 4:03 | 4:22 | faster than 69% |
| Sled pull: | 3:42 | 3:53 | faster than 61% |
| Run 4: | 4:10 | 4:19 | faster than 57% |
| Burpee broad jump: | 1:59 | 2:40 | faster than 92% |
| Run 5: | 4:11 | 4:22 | faster than 62% |
| Row: | 4:21 | 4:22 | faster than 53% |
| Run 6: | 4:07 | 4:16 | faster than 61% |
| Farmers carry: | 1:25 | 1:35 | faster than 86% |
| Run 7: | 4:13 | 4:21 | faster than 58% |
| Sandbag lunges: | 3:23 | 3:25 | faster than 53% |
| Run 8: | 4:59 | 4:56 | faster than 46% |
| Wall balls: | 4:49 | 4:08 | faster than 21% |
| Roxzone: | 4:48 | 5:04 | faster than 63% |
| Runs (8 km) | 34:03 | 35:03 | faster than 59% |
| Stations (8) | 26:16 | ||
| Finish | 1:05:02 | 1:07:15 | 144th of 353 · faster than 59% |
490th of 3,620 Doubles Mixed (faster than 86%). Against the 108 who finished around 1:09:53: most time gained on row (0:17), most lost on sandbag lunges (0:23). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 3:55 | faster than 72% |
| SkiErg: | 3:58 | 4:18 | faster than 90% |
| Run 2: | 3:39 | 4:13 | faster than 82% |
| Sled push: | 2:05 | 2:18 | faster than 73% |
| Run 3: | 3:47 | 4:23 | faster than 84% |
| Sled pull: | 2:52 | 3:30 | faster than 86% |
| Run 4: | 3:45 | 4:28 | faster than 86% |
| Burpee broad jump: | 3:08 | 3:38 | faster than 73% |
| Run 5: | 3:51 | 4:34 | faster than 86% |
| Row: | 4:11 | 4:43 | faster than 95% |
| Run 6: | 3:55 | 4:33 | faster than 82% |
| Farmers carry: | 1:42 | 1:52 | faster than 75% |
| Run 7: | 3:50 | 4:36 | faster than 88% |
| Sandbag lunges: | 3:49 | 4:04 | faster than 61% |
| Run 8: | 5:28 | 6:23 | faster than 81% |
| Wall balls: | 4:04 | 4:32 | faster than 75% |
| Roxzone: | — | ||
| Runs (8 km) | 31:45 | 37:09 | faster than 84% |
| Stations (8) | 25:49 | ||
| Finish | 1:09:18 | 1:21:01 | 490th of 3,620 · faster than 86% |
258th of 367 Pro Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 7:49 | 6:37 | faster than 13% |
| SkiErg: | 3:53 | 3:55 | faster than 55% |
| Run 2: | 4:42 | 4:06 | faster than 17% |
| Sled push: | 2:51 | 2:14 | faster than 11% |
| Run 3: | 4:52 | 4:28 | faster than 28% |
| Sled pull: | 3:54 | 3:55 | faster than 50% |
| Run 4: | 4:50 | 4:24 | faster than 27% |
| Burpee broad jump: | 3:03 | 2:44 | faster than 30% |
| Run 5: | 4:49 | 4:28 | faster than 29% |
| Row: | 4:12 | 4:12 | faster than 53% |
| Run 6: | 4:54 | 4:26 | faster than 25% |
| Farmers carry: | 1:38 | 1:37 | faster than 46% |
| Run 7: | 4:59 | 4:28 | faster than 24% |
| Sandbag lunges: | 3:48 | 3:26 | faster than 30% |
| Run 8: | 5:10 | 4:37 | faster than 25% |
| Wall balls: | 3:57 | 4:09 | faster than 63% |
| Roxzone: | 5:41 | 5:22 | faster than 38% |
| Runs (8 km) | 42:00 | 37:54 | faster than 24% |
| Stations (8) | 27:16 | ||
| Finish | 1:14:54 | 1:09:42 | 258th of 367 · faster than 29% |
238th of 1,068 Open Men (faster than 77%). Against the 34 who finished around 1:17:11: most time gained on burpee broad jump (0:18), most lost on the eight runs (1:25). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:12 | faster than 65% |
| SkiErg: | 4:06 | 4:29 | faster than 94% |
| Run 2: | 4:51 | 5:01 | faster than 59% |
| Sled push: | 2:55 | 3:10 | faster than 68% |
| Run 3: | 5:03 | 5:27 | faster than 69% |
| Sled pull: | 4:32 | 4:49 | faster than 60% |
| Run 4: | 4:55 | 5:25 | faster than 74% |
| Burpee broad jump: | 4:31 | 5:37 | faster than 77% |
| Run 5: | 5:04 | 5:37 | faster than 73% |
| Row: | 4:25 | 4:49 | faster than 90% |
| Run 6: | 5:07 | 5:29 | faster than 66% |
| Farmers carry: | 2:01 | 2:01 | faster than 50% |
| Run 7: | 4:54 | 5:29 | faster than 75% |
| Sandbag lunges: | 4:45 | 5:10 | faster than 62% |
| Run 8: | 4:19 | 4:56 | faster than 76% |
| Wall balls: | 6:03 | 7:06 | faster than 70% |
| Roxzone: | 5:46 | 7:06 | faster than 75% |
| Runs (8 km) | 39:04 | 42:46 | faster than 72% |
| Stations (8) | 33:18 | ||
| Finish | 1:18:04 | 1:28:23 | 238th of 1,068 · faster than 77% |
620th of 1,805 Open Men (faster than 65%). Against the 55 who finished around 1:19:14: most time gained on the eight runs (1:38), most lost on wall balls (0:54). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:33 | faster than 76% |
| SkiErg: | 4:05 | 4:26 | faster than 91% |
| Run 2: | 4:14 | 4:38 | faster than 72% |
| Sled push: | 2:31 | 2:40 | faster than 63% |
| Run 3: | 4:26 | 4:56 | faster than 75% |
| Sled pull: | 4:49 | 4:39 | faster than 43% |
| Run 4: | 4:24 | 4:58 | faster than 77% |
| Burpee broad jump: | 5:25 | 5:34 | faster than 54% |
| Run 5: | 4:48 | 5:08 | faster than 63% |
| Row: | 4:23 | 4:43 | faster than 84% |
| Run 6: | 4:57 | 5:01 | faster than 52% |
| Farmers carry: | 1:53 | 1:55 | faster than 53% |
| Run 7: | 4:46 | 4:59 | faster than 60% |
| Sandbag lunges: | 5:25 | 5:12 | faster than 45% |
| Run 8: | 5:08 | 5:35 | faster than 67% |
| Wall balls: | 7:10 | 7:14 | faster than 51% |
| Roxzone: | 6:47 | 7:39 | faster than 68% |
| Runs (8 km) | 36:42 | 39:54 | faster than 69% |
| Stations (8) | 35:41 | ||
| Finish | 1:19:05 | 1:24:46 | 620th of 1,805 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Stockholm 2025 · best of 2 | 4:34 |
| Sled push | 2:31 | Stockholm 2025 · best of 2 | 3:04 |
| Sled pull | 4:32 | St. Gallen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:31 | St. Gallen 2026 · best of 2 | 5:38 |
| Row | 4:23 | Stockholm 2025 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Stockholm 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:45 | St. Gallen 2026 · best of 2 | 5:20 |
| Wall balls | 6:03 | St. Gallen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:42 | Stockholm 2025 · best of 2 | 41:47 |
| Roxzone | 5:46 | St. Gallen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Esteban Fischlin1 race
- Ocean Khan1 race
- Sébastien Rousseau1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 94% |
| Push | 68% |
| Pull | 61% |
| BBJ | 78% |
| Row | 90% |
| Carry | 51% |
| Lunges | 63% |
| Wall balls | 70% |
| Roxzone | 75% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Farmers carry (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:42 faster); weakest: Farmers carry (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 39:08 running, 33:19 at the stations and 5:46 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Men: 42:36 running, 37:11 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 5:12 |
| SkiErg | 4:06 | 4:29 |
| Run 2 | 4:51 | 5:01 |
| Sled push | 2:55 | 3:10 |
| Run 3 | 5:03 | 5:27 |
| Sled pull | 4:32 | 4:49 |
| Run 4 | 4:55 | 5:25 |
| Burpee broad jump | 4:31 | 5:37 |
| Run 5 | 5:04 | 5:37 |
| Row | 4:25 | 4:49 |
| Run 6 | 5:07 | 5:29 |
| Farmers carry | 2:01 | 2:01 |
| Run 7 | 4:54 | 5:29 |
| Sandbag lunges | 4:45 | 5:10 |
| Run 8 | 4:19 | 4:56 |
| Wall balls | 6:03 | 7:06 |
| Roxzone | 5:46 | 7:06 |
| Finish | 1:18:04 | 1:28:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:04.
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