USA Benjamin Sisco
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:19:02 at Washington DC Mar 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Benjamin Sisco, Jaiden Bluthwhole field → | Doubles Mixed · team 16-24 | 1:29:49 | 1403rd of 2,814149th of 285 aged 16-24 | 47:36 | 34:09 | 8:07 | View results | See splits Hide splitsSkiErg4:48faster than 27%Sled push2:23faster than 38%Sled pull5:02faster than 20%Burpee broad jump5:12faster than 19%Row5:08faster than 40%Farmers carry1:59faster than 38%Sandbag lunges4:30fastest 49%Wall balls5:07fastest 49%Runs (8 km)47:36fastest 45%Roxzone8:07fastest 39%Run 14:58fastest 50%Run 25:42fastest 38%Run 36:16fastest 47%Run 46:28faster than 47%Run 56:06fastest 40%Run 66:08fastest 43%Run 76:44faster than 38%Run 85:17fastest 31%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Sadie Wenger, Benjamin Siscowhole field → | Doubles Mixed · team 16-24 | 1:19:02 | 300th of 86728th of 73 aged 16-24 | 41:14 | 29:44 | 8:09 | View results | See splits Hide splitsSkiErg4:27faster than 45%Sled push1:49fastest 17%Sled pull5:29faster than 16%Burpee broad jump2:36fastest 12%Row4:55faster than 42%Farmers carry1:49fastest 46%Sandbag lunges3:55fastest 41%Wall balls4:44faster than 49%Runs (8 km)41:14fastest 24%Roxzone8:09faster than 36%Run 16:43fastest 38%Run 24:48fastest 26%Run 35:02fastest 24%Run 45:07fastest 26%Run 55:11fastest 24%Run 64:55fastest 18%Run 74:51fastest 17%Run 84:39fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Washington DC Mar 2026 · best of 2 | 4:20 |
| Sled push | 1:49 | Washington DC Mar 2026 · best of 2 | 2:11 |
| Sled pull | 5:02 | Washington DC Sep 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:36 | Washington DC Mar 2026 · best of 2 | 3:35 |
| Row | 4:55 | Washington DC Mar 2026 · best of 2 | 4:47 |
| Farmers carry | 1:49 | Washington DC Mar 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:55 | Washington DC Mar 2026 · best of 2 | 4:03 |
| Wall balls | 4:44 | Washington DC Mar 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:14 | Washington DC Mar 2026 · best of 2 | 45:36 |
| Roxzone | 8:07 | Washington DC Sep 2026 · best of 2 | 7:11 |
How to read
Each station's best across Benjamin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jaiden Bluth1 race
- Sadie Wenger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:09 against the typical Doubles Mixed finisher at Washington DC Mar 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
