GER Benjamin Sinanovic
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Sinanovic at each race, oldest on the left; lower is faster.The best was 1:11:04 at Berlin (May 2025); Benjamin Sinanovic was 1:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:15:56 |
| Cologne | Apr 2025 | Open Men | 1:12:31 |
| Berlin | May 2025 | Open Men | 1:11:04 |
| Maastricht | Sep 2025 | Open Men | 1:14:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:52 faster (1:15:56 to 1:11:04).
5 results at 5 races
238th of 858 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 5:23 | faster than 81% |
| SkiErg: | 4:06 | 4:16 | faster than 76% |
| Run 2: | 4:22 | 4:48 | faster than 74% |
| Sled push: | 2:08 | 2:01 | faster than 38% |
| Run 3: | 4:34 | 5:06 | faster than 78% |
| Sled pull: | 4:54 | 3:48 | faster than 9% |
| Run 4: | 4:27 | 5:06 | faster than 82% |
| Burpee broad jump: | 3:19 | 3:28 | faster than 59% |
| Run 5: | 4:34 | 5:12 | faster than 81% |
| Row: | 4:36 | 4:39 | faster than 58% |
| Run 6: | 4:44 | 5:08 | faster than 71% |
| Farmers carry: | 1:29 | 1:45 | faster than 89% |
| Run 7: | 4:45 | 5:08 | faster than 71% |
| Sandbag lunges: | 3:52 | 3:52 | faster than 50% |
| Run 8: | 4:51 | 5:25 | faster than 76% |
| Wall balls: | 4:23 | 4:39 | faster than 62% |
| Roxzone: | 8:16 | 9:28 | faster than 79% |
| Runs (8 km) | 36:58 | 41:24 | faster than 79% |
| Stations (8) | 28:47 | ||
| Finish | 1:13:57 | 1:19:45 | 238th of 858 · faster than 72% |
252nd of 1,936 Open Men (faster than 87%). Against the 58 who finished around 1:15:31: most time gained on sled pull (0:37), most lost on burpee broad jump (0:26). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:47 | faster than 95% |
| SkiErg: | 4:19 | 4:29 | faster than 71% |
| Run 2: | 3:56 | 4:45 | faster than 91% |
| Sled push: | 2:12 | 2:41 | faster than 85% |
| Run 3: | 4:27 | 5:05 | faster than 82% |
| Sled pull: | 3:55 | 5:13 | faster than 91% |
| Run 4: | 4:30 | 5:08 | faster than 83% |
| Burpee broad jump: | 5:10 | 5:56 | faster than 68% |
| Run 5: | 4:56 | 5:26 | faster than 72% |
| Row: | 4:33 | 4:47 | faster than 78% |
| Run 6: | 4:40 | 5:14 | faster than 77% |
| Farmers carry: | 2:10 | 2:07 | faster than 44% |
| Run 7: | 4:33 | 5:13 | faster than 81% |
| Sandbag lunges: | 4:11 | 5:12 | faster than 83% |
| Run 8: | 4:49 | 5:58 | faster than 88% |
| Wall balls: | 6:38 | 8:08 | faster than 73% |
| Roxzone: | 5:37 | 7:33 | faster than 91% |
| Runs (8 km) | 35:36 | 41:55 | faster than 86% |
| Stations (8) | 33:08 | ||
| Finish | 1:14:16 | 1:29:04 | 252nd of 1,936 · faster than 87% |
597th of 2,599 Open Men (faster than 77%). Against the 82 who finished around 1:11:44: most time gained on the eight runs (1:03), most lost on sandbag lunges (0:37). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:33 | faster than 91% |
| SkiErg: | 3:55 | 4:22 | faster than 98% |
| Run 2: | 3:50 | 4:09 | faster than 73% |
| Sled push: | 2:33 | 2:49 | faster than 71% |
| Run 3: | 4:06 | 4:25 | faster than 68% |
| Sled pull: | 4:03 | 4:15 | faster than 60% |
| Run 4: | 3:56 | 4:27 | faster than 79% |
| Burpee broad jump: | 5:08 | 5:19 | faster than 55% |
| Run 5: | 4:09 | 4:36 | faster than 73% |
| Row: | 4:32 | 4:39 | faster than 65% |
| Run 6: | 3:57 | 4:29 | faster than 80% |
| Farmers carry: | 1:56 | 2:01 | faster than 57% |
| Run 7: | 4:04 | 4:31 | faster than 74% |
| Sandbag lunges: | 5:02 | 5:01 | faster than 49% |
| Run 8: | 5:03 | 5:56 | faster than 83% |
| Wall balls: | 5:09 | 6:06 | faster than 73% |
| Roxzone: | 6:50 | 8:24 | faster than 88% |
| Runs (8 km) | 32:00 | 36:11 | faster than 79% |
| Stations (8) | 32:18 | ||
| Finish | 1:11:04 | 1:19:39 | 597th of 2,599 · faster than 77% |
278th of 1,840 Open Men (faster than 84%). Against the 55 who finished around 1:12:31: most time gained on farmers carry (0:19), most lost on burpee broad jump (0:50). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:51 | faster than 75% |
| SkiErg: | 4:06 | 4:24 | faster than 89% |
| Run 2: | 4:15 | 4:40 | faster than 76% |
| Sled push: | 2:47 | 2:51 | faster than 54% |
| Run 3: | 4:21 | 4:59 | faster than 83% |
| Sled pull: | 3:57 | 4:27 | faster than 72% |
| Run 4: | 4:25 | 5:01 | faster than 81% |
| Burpee broad jump: | 5:20 | 5:27 | faster than 53% |
| Run 5: | 4:31 | 5:09 | faster than 81% |
| Row: | 4:36 | 4:45 | faster than 68% |
| Run 6: | 4:20 | 5:03 | faster than 86% |
| Farmers carry: | 1:31 | 2:03 | faster than 96% |
| Run 7: | 4:24 | 5:06 | faster than 84% |
| Sandbag lunges: | 4:26 | 5:04 | faster than 70% |
| Run 8: | 5:12 | 6:16 | faster than 86% |
| Wall balls: | 5:20 | 7:00 | faster than 84% |
| Roxzone †: | 4:37 | ||
| Runs (8 km) | 35:51 | 41:24 | faster than 83% |
| Stations (8) | 32:03 | ||
| Finish | 1:12:31 | 1:25:33 | 278th of 1,840 · faster than 84% |
375th of 1,480 Open Men (faster than 74%). Against the 45 who finished around 1:15:51: most time gained on the roxzone (0:25), most lost on the eight runs (2:06). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:15 | faster than 37% |
| SkiErg: | 4:31 | 4:39 | faster than 66% |
| Run 2: | 4:51 | 4:47 | faster than 46% |
| Sled push: | 2:27 | 2:45 | faster than 73% |
| Run 3: | 4:48 | 5:07 | faster than 67% |
| Sled pull: | 4:20 | 4:50 | faster than 69% |
| Run 4: | 4:42 | 5:10 | faster than 72% |
| Burpee broad jump: | 4:35 | 5:22 | faster than 71% |
| Run 5: | 5:07 | 5:16 | faster than 57% |
| Row: | 4:18 | 4:42 | faster than 90% |
| Run 6: | 4:55 | 5:13 | faster than 64% |
| Farmers carry: | 1:35 | 1:57 | faster than 85% |
| Run 7: | 4:54 | 5:14 | faster than 65% |
| Sandbag lunges: | 4:03 | 4:54 | faster than 78% |
| Run 8: | 5:51 | 5:57 | faster than 52% |
| Wall balls: | 5:20 | 6:33 | faster than 76% |
| Roxzone: | 5:18 | 6:51 | faster than 85% |
| Runs (8 km) | 39:33 | 41:05 | faster than 59% |
| Stations (8) | 31:09 | ||
| Finish | 1:15:56 | 1:24:35 | 375th of 1,480 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Berlin 2025 · best of 4 | 4:34 |
| Sled push | 2:12 | Maastricht 2025 · best of 4 | 3:04 |
| Sled pull | 3:55 | Maastricht 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:35 | Frankfurt 2024 · best of 4 | 5:38 |
| Row | 4:18 | Frankfurt 2024 · best of 4 | 4:53 |
| Farmers carry | 1:31 | Cologne 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:03 | Frankfurt 2024 · best of 4 | 5:20 |
| Wall balls | 5:09 | Berlin 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:00 | Berlin 2025 · best of 4 | 41:47 |
| Roxzone | 5:18 | Frankfurt 2024 · best of 3 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bekira Sinanovic1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 49%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 99% |
| Push | 71% |
| Pull | 60% |
| BBJ | 56% |
| Row | 66% |
| Carry | 58% |
| Lunges | 49% |
| Wall balls | 73% |
| Roxzone | 88% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:11 faster); weakest: Sandbag lunges (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 32:04 running, 32:17 at the stations and 6:50 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:33 |
| SkiErg | 3:55 | 4:22 |
| Run 2 | 3:50 | 4:09 |
| Sled push | 2:33 | 2:49 |
| Run 3 | 4:06 | 4:25 |
| Sled pull | 4:03 | 4:15 |
| Run 4 | 3:56 | 4:27 |
| Burpee broad jump | 5:08 | 5:19 |
| Run 5 | 4:09 | 4:36 |
| Row | 4:32 | 4:39 |
| Run 6 | 3:57 | 4:29 |
| Farmers carry | 1:56 | 2:01 |
| Run 7 | 4:04 | 4:31 |
| Sandbag lunges | 5:02 | 5:01 |
| Run 8 | 5:03 | 5:56 |
| Wall balls | 5:09 | 6:06 |
| Roxzone | 6:50 | 8:24 |
| Finish | 1:11:04 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:04.
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