USA Benjamin Sibert
3 HYROX races over 3 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Sibert at each race, oldest on the left; lower is faster.The best was 1:38:29 at Chicago Navy Pier (Nov 2024); Benjamin Sibert was 11:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Men | 1:38:29 |
| Salt Lake City | Sep 2026 | Pro Men | 1:49:40 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
303rd of 349 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 2:41 | faster than 14% |
| SkiErg: | 4:43 | 4:26 | faster than 15% |
| Run 2: | 5:38 | 4:30 | faster than 13% |
| Sled push: | 3:50 | 3:53 | faster than 52% |
| Run 3: | 6:49 | 5:00 | faster than 9% |
| Sled pull: | 7:19 | 5:42 | faster than 15% |
| Run 4: | 7:12 | 4:57 | faster than 5% |
| Burpee broad jump: | 7:01 | 4:45 | faster than 8% |
| Run 5: | 7:03 | 5:03 | faster than 7% |
| Row: | 5:34 | 4:42 | faster than 4% |
| Run 6: | 6:49 | 4:55 | faster than 6% |
| Farmers carry: | 1:41 | 2:10 | faster than 87% |
| Run 7: | 7:24 | 5:02 | faster than 5% |
| Sandbag lunges: | 6:22 | 5:10 | faster than 24% |
| Run 8: | 8:12 | 5:22 | faster than 8% |
| Wall balls: | 9:04 | 7:35 | faster than 32% |
| Roxzone: | 11:57 | 8:12 | faster than 10% |
| Runs (8 km) | 52:13 | 37:46 | faster than 8% |
| Stations (8) | 45:34 | ||
| Finish | 1:49:40 | 1:26:05 | 303rd of 349 · faster than 13% |
1,231st of 1,563 Open Men (faster than 21%). Against the 46 who finished around 1:47:06: most time gained on wall balls (4:22), most lost on the eight runs (13:20). Runs 5 to 8 took 4:04 less than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 4:58 | faster than 13% |
| SkiErg: | 4:17 | 4:30 | faster than 78% |
| Run 2: | 14:49 | 5:00 | faster than 0% |
| Sled push: | 2:54 | 2:56 | faster than 51% |
| Run 3: | 6:17 | 5:23 | faster than 21% |
| Sled pull: | 3:35 | 4:33 | faster than 89% |
| Run 4: | 6:56 | 5:22 | faster than 11% |
| Burpee broad jump: | 7:50 | 5:41 | faster than 18% |
| Run 5: | 7:20 | 5:37 | faster than 14% |
| Row: | 4:54 | 4:57 | faster than 56% |
| Run 6: | 7:09 | 5:27 | faster than 12% |
| Farmers carry: | 1:43 | 2:04 | faster than 82% |
| Run 7: | 7:16 | 5:27 | faster than 11% |
| Sandbag lunges: | 5:11 | 5:20 | faster than 54% |
| Run 8: | 8:06 | 6:01 | faster than 17% |
| Wall balls: | 5:02 | 6:54 | faster than 87% |
| Roxzone: | 7:56 | 7:05 | faster than 35% |
| Runs (8 km) | 1:03:41 | 43:43 | faster than 4% |
| Stations (8) | 35:26 | ||
| Finish | 1:47:00 | 1:28:52 | 1231st of 1,563 · faster than 21% |
171st of 199 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 199 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:16 | faster than 4% |
| SkiErg: | 4:24 | 4:12 | faster than 24% |
| Run 2: | 5:23 | 4:25 | faster than 7% |
| Sled push: | 3:27 | 3:28 | faster than 51% |
| Run 3: | 6:11 | 4:52 | faster than 10% |
| Sled pull: | 7:00 | 5:12 | faster than 19% |
| Run 4: | 7:00 | 4:50 | faster than 3% |
| Burpee broad jump: | 7:12 | 4:09 | faster than 5% |
| Run 5: | 7:05 | 4:56 | faster than 4% |
| Row: | 4:48 | 4:30 | faster than 24% |
| Run 6: | 6:40 | 4:49 | faster than 5% |
| Farmers carry: | 1:37 | 1:56 | faster than 79% |
| Run 7: | 6:39 | 4:53 | faster than 6% |
| Sandbag lunges: | 5:29 | 4:39 | faster than 28% |
| Run 8: | 7:10 | 5:09 | faster than 9% |
| Wall balls: | 5:45 | 5:48 | faster than 51% |
| Roxzone: | 8:40 | 5:48 | faster than 14% |
| Runs (8 km) | 50:11 | 37:00 | faster than 5% |
| Stations (8) | 39:42 | ||
| Finish | 1:38:29 | 1:17:23 | 171st of 199 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Chicago Navy Pier 2024 · best of 2 | 4:17 |
| Sled push | 3:27 | Chicago Navy Pier 2024 · best of 2 | 3:45 |
| Sled pull | 7:00 | Chicago Navy Pier 2024 · best of 2 | 5:43 |
| Burpee broad jump | 7:01 | Salt Lake City 2026 · best of 2 | 4:25 |
| Row | 4:48 | Chicago Navy Pier 2024 · best of 2 | 4:35 |
| Farmers carry | 1:37 | Chicago Navy Pier 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:29 | Chicago Navy Pier 2024 · best of 2 | 5:03 |
| Wall balls | 5:45 | Chicago Navy Pier 2024 · best of 2 | 6:49 |
| Runs (8 km) | 50:11 | Chicago Navy Pier 2024 · best of 2 | 36:58 |
| Roxzone | 8:40 | Chicago Navy Pier 2024 · best of 2 | 6:13 |
How to read
Each station's best across Benjamin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago Navy Pier 2024, against 199 Pro Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 79% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 25% |
| Push | 51% |
| Pull | 19% |
| BBJ | 5% |
| Row | 25% |
| Carry | 79% |
| Lunges | 28% |
| Wall balls | 51% |
| Roxzone | 15% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Farmers carry (faster than 79%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:19 faster); weakest: Runs (8 km) (13:11 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 50:13 running, 39:42 at the stations and 8:40 in the roxzone; the longest station was the burpee broad jumps (7:12).Below, Typical Pro Men: 37:10 running, 33:54 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:48).
See the numbers
| Part | Benjamin | Typical Pro Men |
|---|---|---|
| Run 1 | 4:05 | 3:16 |
| SkiErg | 4:24 | 4:12 |
| Run 2 | 5:23 | 4:25 |
| Sled push | 3:27 | 3:28 |
| Run 3 | 6:11 | 4:52 |
| Sled pull | 7:00 | 5:12 |
| Run 4 | 7:00 | 4:50 |
| Burpee broad jump | 7:12 | 4:09 |
| Run 5 | 7:05 | 4:56 |
| Row | 4:48 | 4:30 |
| Run 6 | 6:40 | 4:49 |
| Farmers carry | 1:37 | 1:56 |
| Run 7 | 6:39 | 4:53 |
| Sandbag lunges | 5:29 | 4:39 |
| Run 8 | 7:10 | 5:09 |
| Wall balls | 5:45 | 5:48 |
| Roxzone | 8:40 | 5:48 |
| Finish | 1:38:29 | 1:17:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:03 against the typical Pro Men finisher at Chicago Navy Pier 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
