GER Benjamin Müller
6 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Müller at each race, oldest on the left; lower is faster.The best was 1:14:27 at Berlin (May 2025); Benjamin Müller was 13:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:14:27 |
| Amsterdam | Jan 2026 | Open Men | 1:28:23 |
| Berlin | May 2026 | Open Men | 1:27:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Benjamin Müller at each race, oldest on the left; lower is faster.The best was 1:27:44 at Warsaw (Apr 2026); Benjamin Müller was 13:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Men | 1:40:47 |
| Frankfurt | Dec 2025 | Pro Men | 1:32:53 |
| Warsaw | Apr 2026 | Pro Men | 1:27:44 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 13:03 faster (1:40:47 to 1:27:44).
6 results at 6 races
2,250th of 4,143 Open Men (faster than 45%). Against the 129 who finished around 1:27:52: most time gained on burpee broad jump (2:40), most lost on the roxzone (3:59). Runs 5 to 8 took 4:18 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:29 | faster than 37% |
| SkiErg: | 4:32 | 4:32 | faster than 50% |
| Run 2: | 3:48 | 3:48 | faster than 50% |
| Sled push: | 3:14 | 3:20 | faster than 56% |
| Run 3: | 3:52 | 4:02 | faster than 61% |
| Sled pull: | 3:50 | 4:20 | faster than 71% |
| Run 4: | 3:52 | 4:03 | faster than 62% |
| Burpee broad jump: | 3:13 | 5:39 | faster than 96% |
| Run 5: | 4:15 | 4:11 | faster than 46% |
| Row: | 5:11 | 4:49 | faster than 22% |
| Run 6: | 4:21 | 4:07 | faster than 37% |
| Farmers carry: | 3:22 | 2:16 | faster than 8% |
| Run 7: | 4:52 | 4:10 | faster than 19% |
| Sandbag lunges: | 5:44 | 5:20 | faster than 39% |
| Run 8: | 6:01 | 6:06 | faster than 53% |
| Wall balls: | 5:42 | 7:00 | faster than 74% |
| Roxzone: | 18:18 | 13:57 | faster than 11% |
| Runs (8 km) | 34:36 | 34:04 | faster than 46% |
| Stations (8) | 34:48 | ||
| Finish | 1:27:37 | 1:26:03 | 2250th of 4,143 · faster than 45% |
476th of 556 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:22 | faster than 28% |
| SkiErg: | 4:26 | 4:11 | faster than 16% |
| Run 2: | 5:11 | 4:28 | faster than 17% |
| Sled push: | 3:54 | 3:08 | faster than 16% |
| Run 3: | 5:25 | 4:42 | faster than 19% |
| Sled pull: | 5:59 | 4:31 | faster than 12% |
| Run 4: | 5:31 | 4:41 | faster than 17% |
| Burpee broad jump: | 5:48 | 3:55 | faster than 9% |
| Run 5: | 5:36 | 4:48 | faster than 17% |
| Row: | 4:52 | 4:29 | faster than 12% |
| Run 6: | 5:11 | 4:41 | faster than 26% |
| Farmers carry: | 2:46 | 1:46 | faster than 5% |
| Run 7: | 5:15 | 4:46 | faster than 28% |
| Sandbag lunges: | 6:23 | 4:24 | faster than 8% |
| Run 8: | 4:38 | 4:05 | faster than 29% |
| Wall balls: | 7:28 | 5:45 | faster than 17% |
| Roxzone: | 5:48 | 4:23 | faster than 14% |
| Runs (8 km) | 40:24 | 35:42 | faster than 22% |
| Stations (8) | 41:36 | ||
| Finish | 1:27:44 | 1:12:26 | 476th of 556 · faster than 14% |
1,720th of 2,802 Open Men (faster than 38%). Against the 88 who finished around 1:27:50: most time gained on wall balls (1:29), most lost on the eight runs (3:28). Runs 5 to 8 took 1:47 less than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:51 | faster than 57% |
| SkiErg: | 4:14 | 4:27 | faster than 78% |
| Run 2: | 4:46 | 4:46 | faster than 50% |
| Sled push: | 2:42 | 2:58 | faster than 70% |
| Run 3: | 9:56 | 5:05 | faster than 0% |
| Sled pull: | 4:34 | 4:43 | faster than 56% |
| Run 4: | 5:07 | 5:06 | faster than 48% |
| Burpee broad jump: | 6:10 | 5:24 | faster than 31% |
| Run 5: | 5:11 | 5:15 | faster than 53% |
| Row: | 4:47 | 4:44 | faster than 45% |
| Run 6: | 5:12 | 5:08 | faster than 46% |
| Farmers carry: | 2:00 | 2:01 | faster than 51% |
| Run 7: | 5:10 | 5:06 | faster than 46% |
| Sandbag lunges: | 5:42 | 5:06 | faster than 33% |
| Run 8: | 6:12 | 5:53 | faster than 39% |
| Wall balls: | 5:51 | 7:00 | faster than 72% |
| Roxzone: | 7:14 | 6:45 | faster than 39% |
| Runs (8 km) | 45:13 | 40:23 | faster than 24% |
| Stations (8) | 36:00 | ||
| Finish | 1:28:23 | 1:24:13 | 1720th of 2,802 · faster than 38% |
196th of 254 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 254 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:38 | faster than 9% |
| SkiErg: | 4:24 | 4:11 | faster than 25% |
| Run 2: | 5:17 | 4:17 | faster than 9% |
| Sled push: | 5:26 | 4:38 | faster than 28% |
| Run 3: | 5:24 | 4:36 | faster than 16% |
| Sled pull: | 5:52 | 5:45 | faster than 45% |
| Run 4: | 5:38 | 4:39 | faster than 15% |
| Burpee broad jump: | 5:46 | 4:24 | faster than 17% |
| Run 5: | 5:22 | 4:48 | faster than 26% |
| Row: | 4:35 | 4:30 | faster than 39% |
| Run 6: | 5:03 | 4:42 | faster than 33% |
| Farmers carry: | 2:53 | 2:01 | faster than 9% |
| Run 7: | 5:07 | 4:45 | faster than 31% |
| Sandbag lunges: | 7:15 | 4:53 | faster than 8% |
| Run 8: | 5:44 | 5:16 | faster than 35% |
| Wall balls: | 7:31 | 6:44 | faster than 32% |
| Roxzone: | 7:24 | 6:00 | faster than 21% |
| Runs (8 km) | 41:50 | 36:39 | faster than 21% |
| Stations (8) | 43:42 | ||
| Finish | 1:32:53 | 1:20:12 | 196th of 254 · faster than 22% |
301st of 340 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:14 | faster than 18% |
| SkiErg: | 4:27 | 4:15 | faster than 24% |
| Run 2: | 4:36 | 3:53 | faster than 15% |
| Sled push: | 4:08 | 3:17 | faster than 18% |
| Run 3: | 4:52 | 4:10 | faster than 21% |
| Sled pull: | 7:40 | 5:33 | faster than 12% |
| Run 4: | 4:55 | 4:13 | faster than 20% |
| Burpee broad jump: | 6:05 | 4:25 | faster than 13% |
| Run 5: | 4:59 | 4:18 | faster than 21% |
| Row: | 4:46 | 4:29 | faster than 21% |
| Run 6: | 5:02 | 4:15 | faster than 17% |
| Farmers carry: | 3:12 | 2:03 | faster than 8% |
| Run 7: | 5:00 | 4:18 | faster than 20% |
| Sandbag lunges: | 8:23 | 4:49 | faster than 4% |
| Run 8: | 5:06 | 4:39 | faster than 33% |
| Wall balls: | 11:21 | 7:15 | faster than 13% |
| Roxzone: | 11:25 | 8:15 | faster than 12% |
| Runs (8 km) | 39:25 | 34:02 | faster than 22% |
| Stations (8) | 50:02 | ||
| Finish | 1:40:47 | 1:20:17 | 301st of 340 · faster than 11% |
868th of 2,599 Open Men (faster than 66%). Against the 78 who finished around 1:14:56: most time gained on sled pull (0:33), most lost on sandbag lunges (0:21). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:33 | faster than 57% |
| SkiErg: | 4:09 | 4:22 | faster than 83% |
| Run 2: | 4:08 | 4:09 | faster than 51% |
| Sled push: | 2:29 | 2:49 | faster than 76% |
| Run 3: | 4:22 | 4:25 | faster than 52% |
| Sled pull: | 3:35 | 4:15 | faster than 81% |
| Run 4: | 4:10 | 4:27 | faster than 67% |
| Burpee broad jump: | 4:44 | 5:19 | faster than 65% |
| Run 5: | 4:23 | 4:36 | faster than 62% |
| Row: | 4:38 | 4:39 | faster than 53% |
| Run 6: | 4:20 | 4:29 | faster than 58% |
| Farmers carry: | 2:12 | 2:01 | faster than 36% |
| Run 7: | 4:10 | 4:31 | faster than 69% |
| Sandbag lunges: | 4:56 | 5:01 | faster than 52% |
| Run 8: | 5:32 | 5:56 | faster than 65% |
| Wall balls: | 5:39 | 6:06 | faster than 61% |
| Roxzone: | 7:39 | 8:24 | faster than 68% |
| Runs (8 km) | 34:30 | 36:11 | faster than 62% |
| Stations (8) | 32:22 | ||
| Finish | 1:14:27 | 1:19:39 | 868th of 2,599 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Berlin 2025 · best of 3 | 4:34 |
| Sled push | 2:29 | Berlin 2025 · best of 3 | 3:04 |
| Sled pull | 3:35 | Berlin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:13 | Berlin 2026 · best of 3 | 5:38 |
| Row | 4:38 | Berlin 2025 · best of 3 | 4:53 |
| Farmers carry | 2:00 | Amsterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:56 | Berlin 2025 · best of 3 | 5:20 |
| Wall balls | 5:39 | Berlin 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:30 | Berlin 2025 · best of 3 | 41:47 |
| Roxzone | 7:14 | Amsterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on Carry (faster than 37%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 83% |
| Push | 77% |
| Pull | 82% |
| BBJ | 66% |
| Row | 54% |
| Carry | 37% |
| Lunges | 53% |
| Wall balls | 61% |
| Roxzone | 69% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Farmers carry (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:41 faster); weakest: Farmers carry (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 34:33 running, 32:21 at the stations and 7:39 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 3:28 | 3:33 |
| SkiErg | 4:09 | 4:22 |
| Run 2 | 4:08 | 4:09 |
| Sled push | 2:29 | 2:49 |
| Run 3 | 4:22 | 4:25 |
| Sled pull | 3:35 | 4:15 |
| Run 4 | 4:10 | 4:27 |
| Burpee broad jump | 4:44 | 5:19 |
| Run 5 | 4:23 | 4:36 |
| Row | 4:38 | 4:39 |
| Run 6 | 4:20 | 4:29 |
| Farmers carry | 2:12 | 2:01 |
| Run 7 | 4:10 | 4:31 |
| Sandbag lunges | 4:56 | 5:01 |
| Run 8 | 5:32 | 5:56 |
| Wall balls | 5:39 | 6:06 |
| Roxzone | 7:39 | 8:24 |
| Finish | 1:14:27 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
