USA Benjamin Miller
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Patricia Pereira, Benjamin Millerwhole field → | Doubles Mixed · team 30-39 | 1:39:01 | 365th of 412194th of 216 aged 30-39 | 53:05 | 35:35 | 10:24 | View results | See splits Hide splitsSkiErg4:17fastest 36%Sled push2:34faster than 17%Sled pull6:22faster than 6%Burpee broad jump3:58faster than 22%Row5:04faster than 29%Farmers carry2:07faster than 19%Sandbag lunges5:03faster than 13%Wall balls6:10faster than 8%Runs (8 km)53:05faster than 15%Roxzone10:24faster than 10%Run 15:22faster than 3%Run 26:18faster than 16%Run 36:24faster than 24%Run 46:51faster than 16%Run 56:49faster than 21%Run 67:04faster than 14%Run 77:13faster than 12%Run 87:08faster than 18%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Benjamin Miller, Arthur Smithwhole field → | Doubles Men · team 50-59 | 1:13:01 | 89th of 3713rd of 10 aged 50-59 | 40:14 | 26:54 | 5:58 | View results | See splits Hide splitsSkiErg4:10faster than 48%Sled push2:11faster than 29%Sled pull3:26fastest 49%Burpee broad jump3:32faster than 23%Row4:29fastest 39%Farmers carry1:36fastest 46%Sandbag lunges3:25faster than 47%Wall balls4:05fastest 50%Runs (8 km)40:14fastest 18%Roxzone5:58fastest 13%Run 14:55fastest 14%Run 24:33fastest 13%Run 34:54fastest 17%Run 44:55fastest 15%Run 55:09fastest 20%Run 65:06fastest 22%Run 75:16fastest 27%Run 85:29fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Arthur Smith1 race
- Patricia Pereira1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 412 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:14 against the typical Doubles Mixed finisher at Miami Beach 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
