FRA Benjamin Laks
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:21:08 (Ghent 2025) · Doubles Men 0:59:38 (Cologne 2026) · Doubles Mixed 1:02:38 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Magali Mattar, Benjamin Lakswhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:38 | top 3% 36/1,366 | 31:19 | 26:32 | 4:51 | splitsSkiErg4:05Sled push1:47Sled pull3:22Burpee broad jump3:44Row4:16Farmers carry1:39Sandbag lunges3:13Wall balls4:26Run 13:08Run 23:56Run 33:57Run 43:58Run 53:58Run 64:00Run 74:00Run 84:25Full report for this race → |
| Cologne 2026 19 Apr 2026team: Stephane Albi, Benjamin Lakswhat the whole field did → | Doubles Men · team 40-44 | 0:59:38 | top 3% 32/1,136 | 32:12 | 23:35 | 3:56 | splitsSkiErg3:55Sled push1:48Sled pull2:38Burpee broad jump2:39Row4:09Farmers carry1:24Sandbag lunges3:04Wall balls3:58Run 13:23Run 24:05Run 34:11Run 44:11Run 54:11Run 64:10Run 74:13Run 83:53Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 30-34 | 1:21:08 | top 42% 595/1,429 | 35:13 | 40:34 | 5:26 | splitsSkiErg4:35Sled push3:07Sled pull4:38Burpee broad jump5:46Row4:32Farmers carry2:19Sandbag lunges5:01Wall balls10:36Run 14:42Run 24:12Run 34:17Run 44:25Run 54:28Run 64:28Run 74:31Run 84:13Full report for this race → |
| Mexico City 2025 8 Nov 2025what the whole field did → | Open Men · 30-34 | 1:30:15 | top 25% 493/2,038 | 41:49 | 42:27 | 6:05 | splitsSkiErg4:31Sled push3:51Sled pull5:57Burpee broad jump6:41Row4:44Farmers carry3:02Sandbag lunges5:16Wall balls8:25Run 14:44Run 24:52Run 35:21Run 45:24Run 55:50Run 65:24Run 75:28Run 84:49Full report for this race → |
| Paris 2025 26 Oct 2025team: Julien Laks, Benjamin Lakswhat the whole field did → | Doubles Men · team 30-34 | 1:00:46 | top 4% 76/2,072 | 32:30 | 24:24 | 3:57 | splitsSkiErg3:36Sled push2:02Sled pull2:59Burpee broad jump2:39Row4:11Farmers carry1:25Sandbag lunges3:11Wall balls4:21Run 13:48Run 23:57Run 34:01Run 44:08Run 54:11Run 64:04Run 73:59Run 84:27Full report for this race → |
| Geneva 2025 12 Oct 2025team: Benjamin Laks, Julien Lakswhat the whole field did → | Doubles Men · team 30-34 | 0:59:53 | top 4% 30/802 | 31:07 | 24:34 | 4:17 | splitsSkiErg3:55Sled push1:48Sled pull3:09Burpee broad jump2:46Row4:12Farmers carry1:24Sandbag lunges2:47Wall balls4:33Run 14:32Run 23:39Run 33:50Run 43:51Run 53:55Run 63:43Run 73:46Run 83:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:38 against the typical Open Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
