Benjamin Joussemet
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Joussemet at each race, oldest on the left; lower is faster.The best was 1:03:27 at Ottawa (May 2026); Benjamin Joussemet was 8:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:12:15 |
| Vienna | Feb 2025 | Open Men | 1:10:40 |
| Toronto | Oct 2025 | Open Men | 1:05:48 |
| Ottawa | May 2026 | Open Men | 1:03:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:48 faster (1:12:15 to 1:03:27).
This line shows the finish time of Benjamin Joussemet at each race, oldest on the left; lower is faster.The best was 57:49 at Toronto (Oct 2026); Benjamin Joussemet was 6:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Men | 1:04:24 |
| Toronto | Oct 2026 | Doubles Men | 57:49 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
5th of 1,343 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,343 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 6:01 | faster than 97% |
| SkiErg: | 3:53 | 4:17 | faster than 95% |
| Run 2: | 4:08 | 5:44 | faster than 97% |
| Sled push: | 1:39 | 2:05 | faster than 93% |
| Run 3: | 4:15 | 6:08 | faster than 98% |
| Sled pull: | 2:29 | 3:29 | faster than 97% |
| Run 4: | 4:14 | 6:07 | faster than 98% |
| Burpee broad jump: | 2:16 | 3:35 | faster than 97% |
| Run 5: | 4:16 | 6:19 | fastest in the field |
| Row: | 3:48 | 4:37 | fastest in the field |
| Run 6: | 4:18 | 6:12 | faster than 98% |
| Farmers carry: | 1:21 | 1:44 | faster than 95% |
| Run 7: | 4:24 | 6:12 | faster than 98% |
| Sandbag lunges: | 2:35 | 4:02 | faster than 98% |
| Run 8: | 3:36 | 5:16 | faster than 98% |
| Wall balls: | 3:33 | 4:47 | faster than 99% |
| Roxzone: | 2:56 | 5:31 | fastest in the field |
| Runs (8 km) | 33:23 | 48:09 | faster than 98% |
| Stations (8) | 21:34 | ||
| Finish | 57:49 | 1:22:51 | 5th of 1,343 · fastest in the field |
16th of 1,503 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:02 | faster than 94% |
| SkiErg: | 4:19 | 4:34 | faster than 79% |
| Run 2: | 3:58 | 5:13 | faster than 96% |
| Sled push: | 2:14 | 3:13 | faster than 92% |
| Run 3: | 4:10 | 5:38 | faster than 97% |
| Sled pull: | 3:17 | 5:09 | faster than 98% |
| Run 4: | 4:05 | 5:36 | faster than 98% |
| Burpee broad jump: | 3:38 | 5:53 | faster than 96% |
| Run 5: | 4:15 | 5:43 | faster than 96% |
| Row: | 4:13 | 4:51 | faster than 97% |
| Run 6: | 4:07 | 5:37 | faster than 97% |
| Farmers carry: | 1:40 | 2:15 | faster than 94% |
| Run 7: | 4:09 | 5:36 | faster than 97% |
| Sandbag lunges: | 3:18 | 5:33 | faster than 98% |
| Run 8: | 4:18 | 6:13 | faster than 99% |
| Wall balls: | 4:18 | 7:35 | faster than 98% |
| Roxzone: | 3:38 | 6:37 | fastest in the field |
| Runs (8 km) | 32:57 | 44:55 | faster than 97% |
| Stations (8) | 26:57 | ||
| Finish | 1:03:27 | 1:32:13 | 16th of 1,503 · faster than 99% |
19th of 1,771 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:28 | faster than 87% |
| SkiErg: | 4:41 | 4:45 | faster than 57% |
| Run 2: | 4:21 | 5:23 | faster than 92% |
| Sled push: | 2:12 | 3:09 | faster than 92% |
| Run 3: | 4:35 | 5:50 | faster than 93% |
| Sled pull: | 3:10 | 5:30 | faster than 99% |
| Run 4: | 4:33 | 5:52 | faster than 94% |
| Burpee broad jump: | 2:57 | 5:53 | faster than 99% |
| Run 5: | 4:42 | 6:12 | faster than 94% |
| Row: | 4:25 | 5:03 | faster than 97% |
| Run 6: | 4:34 | 5:57 | faster than 94% |
| Farmers carry: | 1:39 | 2:08 | faster than 90% |
| Run 7: | 4:33 | 6:01 | faster than 95% |
| Sandbag lunges: | 3:24 | 5:31 | faster than 97% |
| Run 8: | 3:56 | 5:39 | faster than 95% |
| Wall balls: | 4:09 | 8:19 | faster than 98% |
| Roxzone: | 4:19 | 7:18 | faster than 98% |
| Runs (8 km) | 34:56 | 45:43 | faster than 95% |
| Stations (8) | 26:37 | ||
| Finish | 1:05:48 | 1:34:57 | 19th of 1,771 · faster than 98% |
147th of 937 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:59 | faster than 63% |
| SkiErg: | 3:46 | 4:04 | faster than 91% |
| Run 2: | 4:26 | 4:36 | faster than 62% |
| Sled push: | 1:28 | 1:41 | faster than 85% |
| Run 3: | 4:32 | 4:52 | faster than 72% |
| Sled pull: | 2:23 | 3:07 | faster than 93% |
| Run 4: | 4:40 | 4:50 | faster than 62% |
| Burpee broad jump: | 2:33 | 3:16 | faster than 89% |
| Run 5: | 4:41 | 4:58 | faster than 68% |
| Row: | 3:56 | 4:25 | faster than 96% |
| Run 6: | 4:44 | 4:54 | faster than 61% |
| Farmers carry: | 1:25 | 1:35 | faster than 85% |
| Run 7: | 4:31 | 4:59 | faster than 78% |
| Sandbag lunges: | 2:53 | 3:40 | faster than 90% |
| Run 8: | 3:58 | 4:29 | faster than 81% |
| Wall balls: | 4:06 | 4:18 | faster than 64% |
| Roxzone: | 5:45 | 6:29 | faster than 77% |
| Runs (8 km) | 36:15 | 38:42 | faster than 70% |
| Stations (8) | 22:30 | ||
| Finish | 1:04:24 | 1:11:35 | 147th of 937 · faster than 84% |
179th of 722 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:07 | 7:02 | faster than 46% |
| SkiErg: | 3:58 | 4:14 | faster than 87% |
| Run 2: | 4:42 | 4:42 | faster than 50% |
| Sled push: | 1:52 | 1:47 | faster than 40% |
| Run 3: | 4:47 | 5:01 | faster than 63% |
| Sled pull: | 3:21 | 3:49 | faster than 76% |
| Run 4: | 4:59 | 5:01 | faster than 52% |
| Burpee broad jump: | 2:47 | 3:36 | faster than 87% |
| Run 5: | 4:50 | 5:05 | faster than 65% |
| Row: | 4:30 | 4:41 | faster than 71% |
| Run 6: | 4:52 | 5:04 | faster than 60% |
| Farmers carry: | 1:35 | 1:47 | faster than 78% |
| Run 7: | 4:49 | 5:05 | faster than 63% |
| Sandbag lunges: | 3:06 | 3:59 | faster than 88% |
| Run 8: | 5:03 | 5:26 | faster than 67% |
| Wall balls: | 3:29 | 4:03 | faster than 95% |
| Roxzone †: | 8:49 | ||
| Runs (8 km) | 41:09 | 42:37 | faster than 60% |
| Stations (8) | 24:38 | ||
| Finish | 1:14:36 | 1:20:57 | 179th of 722 · faster than 75% |
367th of 1,356 Open Men (faster than 72%). Against the 43 who finished around 1:09:58: most time gained on wall balls (1:26), most lost on farmers carry (1:55). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:38 | faster than 65% |
| SkiErg: | 4:15 | 4:17 | faster than 55% |
| Run 2: | 4:15 | 4:39 | faster than 71% |
| Sled push: | 2:39 | 2:34 | faster than 44% |
| Run 3: | 4:26 | 4:56 | faster than 73% |
| Sled pull: | 3:33 | 4:04 | faster than 74% |
| Run 4: | 4:29 | 4:55 | faster than 72% |
| Burpee broad jump: | 4:02 | 5:01 | faster than 77% |
| Run 5: | 4:37 | 5:04 | faster than 70% |
| Row: | 4:34 | 4:40 | faster than 62% |
| Run 6: | 4:32 | 4:56 | faster than 70% |
| Farmers carry: | 3:41 | 1:53 | faster than 2% |
| Run 7: | 4:39 | 4:57 | faster than 65% |
| Sandbag lunges: | 4:02 | 4:40 | faster than 71% |
| Run 8: | 4:59 | 5:32 | faster than 71% |
| Wall balls: | 3:27 | 5:28 | faster than 98% |
| Roxzone: | 4:15 | 5:20 | faster than 79% |
| Runs (8 km) | 36:15 | 39:48 | faster than 70% |
| Stations (8) | 30:13 | ||
| Finish | 1:10:40 | 1:18:26 | 367th of 1,356 · faster than 72% |
242nd of 1,480 Open Men (faster than 83%). Against the 45 who finished around 1:11:37: most time gained on burpee broad jump (1:00), most lost on the eight runs (2:06). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:15 | faster than 49% |
| SkiErg: | 4:49 | 4:39 | faster than 33% |
| Run 2: | 4:34 | 4:47 | faster than 63% |
| Sled push: | 2:04 | 2:45 | faster than 95% |
| Run 3: | 4:42 | 5:07 | faster than 71% |
| Sled pull: | 4:29 | 4:50 | faster than 63% |
| Run 4: | 4:47 | 5:10 | faster than 69% |
| Burpee broad jump: | 3:19 | 5:22 | faster than 96% |
| Run 5: | 4:57 | 5:16 | faster than 65% |
| Row: | 4:27 | 4:42 | faster than 78% |
| Run 6: | 4:44 | 5:13 | faster than 72% |
| Farmers carry: | 1:51 | 1:57 | faster than 59% |
| Run 7: | 4:38 | 5:14 | faster than 78% |
| Sandbag lunges: | 3:43 | 4:54 | faster than 88% |
| Run 8: | 5:03 | 5:57 | faster than 81% |
| Wall balls: | 4:09 | 6:33 | faster than 95% |
| Roxzone: | 5:52 | 6:51 | faster than 72% |
| Runs (8 km) | 37:35 | 41:05 | faster than 72% |
| Stations (8) | 28:51 | ||
| Finish | 1:12:15 | 1:24:35 | 242nd of 1,480 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Vienna 2025 · best of 4 | 4:34 |
| Sled push | 2:04 | Frankfurt 2024 · best of 4 | 3:04 |
| Sled pull | 3:10 | Toronto 2025 · best of 4 | 4:57 |
| Burpee broad jump | 2:57 | Toronto 2025 · best of 4 | 5:38 |
| Row | 4:13 | Ottawa 2026 · best of 4 | 4:53 |
| Farmers carry | 1:39 | Toronto 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:18 | Ottawa 2026 · best of 4 | 5:20 |
| Wall balls | 3:27 | Vienna 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:57 | Ottawa 2026 · best of 4 | 41:47 |
| Roxzone | 3:38 | Ottawa 2026 · best of 4 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Axel Freon2 races
- Elisa Cailleau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 79%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 79% |
| Push | 93% |
| Pull | 98% |
| BBJ | 96% |
| Row | 98% |
| Carry | 94% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:58 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 33:01 running, 26:57 at the stations and 3:38 in the roxzone; the longest station was the SkiErg (4:19).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 5:02 |
| SkiErg | 4:19 | 4:34 |
| Run 2 | 3:58 | 5:13 |
| Sled push | 2:14 | 3:13 |
| Run 3 | 4:10 | 5:38 |
| Sled pull | 3:17 | 5:09 |
| Run 4 | 4:05 | 5:36 |
| Burpee broad jump | 3:38 | 5:53 |
| Run 5 | 4:15 | 5:43 |
| Row | 4:13 | 4:51 |
| Run 6 | 4:07 | 5:37 |
| Farmers carry | 1:40 | 2:15 |
| Run 7 | 4:09 | 5:36 |
| Sandbag lunges | 3:18 | 5:33 |
| Run 8 | 4:18 | 6:13 |
| Wall balls | 4:18 | 7:35 |
| Roxzone | 3:38 | 6:37 |
| Finish | 1:03:27 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:27.
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