BEL Benjamin Devaux
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
420th of 898 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:48 | 6:29 | faster than 78% |
| SkiErg: | 3:43 | 3:57 | faster than 89% |
| Run 2: | 5:40 | 4:20 | faster than 2% |
| Sled push: | 1:30 | 1:28 | faster than 44% |
| Run 3: | 4:54 | 4:39 | faster than 35% |
| Sled pull: | 2:58 | 3:08 | faster than 61% |
| Run 4: | 4:51 | 4:41 | faster than 40% |
| Burpee broad jump: | 2:19 | 3:19 | faster than 95% |
| Run 5: | 4:52 | 4:45 | faster than 41% |
| Row: | 4:02 | 4:24 | faster than 93% |
| Run 6: | 4:59 | 4:42 | faster than 35% |
| Farmers carry: | 1:18 | 1:36 | faster than 91% |
| Run 7: | 5:12 | 4:40 | faster than 23% |
| Sandbag lunges: | 2:32 | 3:26 | faster than 95% |
| Run 8: | 4:58 | 4:59 | faster than 50% |
| Wall balls: | 4:03 | 3:59 | faster than 45% |
| Roxzone †: | 9:49 | ||
| Runs (8 km) | 41:14 | 39:25 | faster than 37% |
| Stations (8) | 22:25 | ||
| Finish | 1:13:28 | 1:14:14 | 420th of 898 · faster than 53% |
167th of 367 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 367 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:32 | faster than 61% |
| SkiErg: | 4:02 | 4:12 | faster than 79% |
| Run 2: | 4:06 | 4:27 | faster than 72% |
| Sled push: | 4:16 | 3:28 | faster than 16% |
| Run 3: | 4:45 | 4:50 | faster than 53% |
| Sled pull: | 7:41 | 6:26 | faster than 30% |
| Run 4: | 4:44 | 4:55 | faster than 60% |
| Burpee broad jump: | 5:14 | 4:53 | faster than 38% |
| Run 5: | 4:24 | 5:00 | faster than 83% |
| Row: | 4:41 | 4:33 | faster than 34% |
| Run 6: | 4:25 | 4:55 | faster than 75% |
| Farmers carry: | 2:03 | 2:16 | faster than 65% |
| Run 7: | 4:36 | 5:00 | faster than 69% |
| Sandbag lunges: | 5:29 | 5:12 | faster than 41% |
| Run 8: | 5:08 | 5:32 | faster than 66% |
| Wall balls: | 6:53 | 6:20 | faster than 39% |
| Roxzone: | 5:29 | 6:06 | faster than 68% |
| Runs (8 km) | 36:29 | 39:20 | faster than 72% |
| Stations (8) | 40:19 | ||
| Finish | 1:22:13 | 1:23:54 | 167th of 367 · faster than 54% |
363rd of 2,198 Open Men (faster than 83%). Against the 68 who finished around 1:13:22: most time gained on the eight runs (0:18), most lost on sled pull (0:41). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 3:44 | faster than 11% |
| SkiErg: | 4:07 | 4:25 | faster than 88% |
| Run 2: | 4:17 | 5:17 | faster than 93% |
| Sled push: | 1:55 | 2:23 | faster than 87% |
| Run 3: | 4:54 | 5:36 | faster than 82% |
| Sled pull: | 4:25 | 4:22 | faster than 48% |
| Run 4: | 4:42 | 5:38 | faster than 89% |
| Burpee broad jump: | 4:40 | 5:37 | faster than 76% |
| Run 5: | 4:55 | 5:50 | faster than 86% |
| Row: | 4:42 | 4:47 | faster than 60% |
| Run 6: | 4:44 | 5:40 | faster than 89% |
| Farmers carry: | 1:45 | 1:58 | faster than 73% |
| Run 7: | 4:41 | 5:41 | faster than 91% |
| Sandbag lunges: | 4:13 | 4:59 | faster than 74% |
| Run 8: | 5:07 | 6:27 | faster than 90% |
| Wall balls: | 5:31 | 6:16 | faster than 68% |
| Roxzone: | 4:56 | 6:17 | faster than 84% |
| Runs (8 km) | 37:51 | 44:23 | faster than 85% |
| Stations (8) | 31:18 | ||
| Finish | 1:14:00 | 1:26:09 | 363rd of 2,198 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Raphaël Fellemans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 367 Pro Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 80% |
| Push | 17% |
| Pull | 31% |
| BBJ | 39% |
| Row | 34% |
| Carry | 65% |
| Lunges | 42% |
| Wall balls | 40% |
| Roxzone | 69% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:51 faster); weakest: Sled pull (1:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 36:32 running, 40:18 at the stations and 5:29 in the roxzone; the longest station was the sled pull (7:41).Below, Typical Pro Men: 39:11 running, 37:20 at the stations and 6:06 in the roxzone; the longest station was the sled pull (6:26).
See the numbers
| Part | Benjamin | Typical Pro Men |
|---|---|---|
| Run 1 | 4:24 | 4:32 |
| SkiErg | 4:02 | 4:12 |
| Run 2 | 4:06 | 4:27 |
| Sled push | 4:16 | 3:28 |
| Run 3 | 4:45 | 4:50 |
| Sled pull | 7:41 | 6:26 |
| Run 4 | 4:44 | 4:55 |
| Burpee broad jump | 5:14 | 4:53 |
| Run 5 | 4:24 | 5:00 |
| Row | 4:41 | 4:33 |
| Run 6 | 4:25 | 4:55 |
| Farmers carry | 2:03 | 2:16 |
| Run 7 | 4:36 | 5:00 |
| Sandbag lunges | 5:29 | 5:12 |
| Run 8 | 5:08 | 5:32 |
| Wall balls | 6:53 | 6:20 |
| Roxzone | 5:29 | 6:06 |
| Finish | 1:22:13 | 1:23:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:15 against the typical Pro Men finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
