Benjamin Delhaye
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:17:07 (Mechelen 2026) · Doubles Men 1:03:23 (Ghent 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Benjamin Delhaye, Francois Carlierwhat the whole field did → | Doubles Men · team 30-34 | 1:09:36 | top 27% 568/2,147 | 38:39 | 23:48 | 7:13 | splitsSkiErg3:57Sled push1:43Sled pull2:50Burpee broad jump2:25Row4:13Farmers carry1:24Sandbag lunges3:11Wall balls4:05Run 14:54Run 24:31Run 34:38Run 44:45Run 54:49Run 64:43Run 74:48Run 85:33Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 25-29 | 1:17:07 | top 34% 906/2,670 | 35:48 | 33:16 | 8:07 | splitsSkiErg4:07Sled push2:40Sled pull4:19Burpee broad jump4:14Row4:31Farmers carry2:14Sandbag lunges5:39Wall balls5:32Run 13:16Run 24:19Run 34:44Run 44:36Run 54:41Run 64:36Run 74:30Run 85:10Full report for this race → |
| Ghent 2025 12 Dec 2025team: Benjamin Delhaye, Théo Malezieuxwhat the whole field did → | Doubles Men · team 16-24 | 1:03:23 | top 11% 149/1,448 | 35:10 | 22:49 | 5:30 | splitsSkiErg3:39Sled push1:52Sled pull3:04Burpee broad jump2:03Row4:02Farmers carry1:13Sandbag lunges2:48Wall balls4:08Run 14:12Run 24:05Run 34:44Run 44:24Run 54:39Run 64:31Run 74:25Run 84:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:41 against the typical Open Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.