HKG Benjamin Chu
4 HYROX races over 3 seasons. Best Open Men time: 1:22:31 at Beijing 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Chu at each race, oldest on the left; lower is faster.The best was 1:22:31 at Beijing (Aug 2025); Benjamin Chu was 19:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Men | 1:46:37 |
| Beijing | Aug 2025 | Open Men | 1:22:31 |
| Hong Kong | May 2026 | Open Men | 1:26:18 |
| Beijing | Sep 2026 | Open Men | 1:26:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 24:06 faster (1:46:37 to 1:22:31).
4 results at 4 races
464th of 1,455 Open Men (faster than 68%). Against the 44 who finished around 1:25:48: most time gained on wall balls (1:10), most lost on the eight runs (3:11). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:34 | faster than 60% |
| SkiErg: | 4:19 | 4:42 | faster than 89% |
| Run 2: | 4:50 | 4:57 | faster than 55% |
| Sled push: | 3:19 | 3:36 | faster than 63% |
| Run 3: | 5:22 | 5:26 | faster than 52% |
| Sled pull: | 4:34 | 5:16 | faster than 73% |
| Run 4: | 5:31 | 5:22 | faster than 44% |
| Burpee broad jump: | 6:03 | 5:42 | faster than 41% |
| Run 5: | 5:27 | 5:41 | faster than 58% |
| Row: | 4:35 | 5:04 | faster than 89% |
| Run 6: | 5:40 | 5:26 | faster than 40% |
| Farmers carry: | 2:50 | 2:33 | faster than 34% |
| Run 7: | 5:20 | 5:31 | faster than 56% |
| Sandbag lunges: | 5:08 | 5:22 | faster than 57% |
| Run 8: | 6:26 | 6:43 | faster than 57% |
| Wall balls: | 5:37 | 7:42 | faster than 81% |
| Roxzone: | 7:26 | 9:13 | faster than 76% |
| Runs (8 km) | 42:54 | 44:15 | faster than 57% |
| Stations (8) | 36:25 | ||
| Finish | 1:26:40 | 1:35:24 | 464th of 1,455 · faster than 68% |
572nd of 2,099 Open Men (faster than 72%). Against the 63 who finished around 1:25:02: most time gained on wall balls (1:57), most lost on the eight runs (3:46). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:48 | faster than 59% |
| SkiErg: | 4:35 | 4:49 | faster than 73% |
| Run 2: | 4:29 | 4:32 | faster than 52% |
| Sled push: | 3:01 | 3:17 | faster than 63% |
| Run 3: | 4:42 | 4:48 | faster than 55% |
| Sled pull: | 4:08 | 5:27 | faster than 87% |
| Run 4: | 4:54 | 4:51 | faster than 48% |
| Burpee broad jump: | 6:22 | 6:09 | faster than 45% |
| Run 5: | 5:00 | 4:59 | faster than 49% |
| Row: | 4:33 | 5:05 | faster than 93% |
| Run 6: | 4:49 | 4:57 | faster than 54% |
| Farmers carry: | 2:30 | 2:30 | faster than 50% |
| Run 7: | 5:02 | 4:57 | faster than 46% |
| Sandbag lunges: | 5:31 | 6:07 | faster than 64% |
| Run 8: | 7:17 | 7:05 | faster than 46% |
| Wall balls: | 5:14 | 8:40 | faster than 93% |
| Roxzone: | 10:38 | 12:39 | faster than 76% |
| Runs (8 km) | 39:50 | 40:11 | faster than 52% |
| Stations (8) | 35:54 | ||
| Finish | 1:26:18 | 1:36:16 | 572nd of 2,099 · faster than 72% |
140th of 609 Open Men (faster than 77%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:40 | faster than 33% |
| SkiErg: | 4:18 | 4:45 | faster than 88% |
| Run 2: | 4:47 | 4:59 | faster than 61% |
| Sled push: | 3:21 | 3:41 | faster than 65% |
| Run 3: | 5:05 | 5:26 | faster than 65% |
| Sled pull: | 4:38 | 6:10 | faster than 84% |
| Run 4: | 4:54 | 5:27 | faster than 70% |
| Burpee broad jump: | 4:31 | 5:32 | faster than 75% |
| Run 5: | 5:20 | 5:34 | faster than 59% |
| Row: | 4:29 | 4:59 | faster than 91% |
| Run 6: | 5:19 | 5:26 | faster than 54% |
| Farmers carry: | 2:31 | 2:21 | faster than 38% |
| Run 7: | 4:57 | 5:26 | faster than 70% |
| Sandbag lunges: | 4:11 | 5:46 | faster than 89% |
| Run 8: | 5:44 | 6:23 | faster than 67% |
| Wall balls: | 7:01 | 7:51 | faster than 61% |
| Roxzone: | 6:35 | 8:53 | faster than 83% |
| Runs (8 km) | 41:01 | 44:08 | faster than 64% |
| Stations (8) | 35:00 | ||
| Finish | 1:22:31 | 1:35:15 | 140th of 609 · faster than 77% |
764th of 1,011 Open Men (faster than 24%). Against the 30 who finished around 1:46:07: most time gained on wall balls (3:08), most lost on the eight runs (8:15). Runs 5 to 8 took 4:18 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:59 | faster than 35% |
| SkiErg: | 4:34 | 4:34 | faster than 50% |
| Run 2: | 7:58 | 5:05 | faster than 3% |
| Sled push: | 3:55 | 2:44 | faster than 8% |
| Run 3: | 7:01 | 5:32 | faster than 13% |
| Sled pull: | 5:15 | 5:28 | faster than 55% |
| Run 4: | 6:47 | 5:37 | faster than 18% |
| Burpee broad jump: | 6:17 | 5:50 | faster than 41% |
| Run 5: | 6:47 | 5:44 | faster than 22% |
| Row: | 4:44 | 4:57 | faster than 71% |
| Run 6: | 6:46 | 5:39 | faster than 21% |
| Farmers carry: | 3:01 | 2:22 | faster than 23% |
| Run 7: | 7:52 | 5:36 | faster than 9% |
| Sandbag lunges: | 5:59 | 5:27 | faster than 38% |
| Run 8: | 9:53 | 6:02 | faster than 8% |
| Wall balls: | 6:14 | 7:39 | faster than 71% |
| Roxzone: | 8:28 | 7:14 | faster than 29% |
| Runs (8 km) | 58:15 | 44:39 | faster than 11% |
| Stations (8) | 39:59 | ||
| Finish | 1:46:37 | 1:32:49 | 764th of 1,011 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Beijing 2025 · best of 4 | 4:34 |
| Sled push | 3:01 | Hong Kong 2026 · best of 4 | 3:04 |
| Sled pull | 4:08 | Hong Kong 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:31 | Beijing 2025 · best of 4 | 5:38 |
| Row | 4:29 | Beijing 2025 · best of 4 | 4:53 |
| Farmers carry | 2:30 | Hong Kong 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:11 | Beijing 2025 · best of 4 | 5:20 |
| Wall balls | 5:14 | Hong Kong 2026 · best of 4 | 7:03 |
| Runs (8 km) | 39:50 | Hong Kong 2026 · best of 4 | 41:47 |
| Roxzone | 6:35 | Beijing 2025 · best of 4 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2025, against 609 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 89% |
| Push | 66% |
| Pull | 84% |
| BBJ | 75% |
| Row | 92% |
| Carry | 39% |
| Lunges | 90% |
| Wall balls | 62% |
| Roxzone | 83% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:07 faster); weakest: Farmers carry (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 41:07 running, 35:00 at the stations and 6:35 in the roxzone; the longest station was the wall balls (7:01).Below, Typical Open Men: 43:20 running, 41:04 at the stations and 8:53 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 5:01 | 4:40 |
| SkiErg | 4:18 | 4:45 |
| Run 2 | 4:47 | 4:59 |
| Sled push | 3:21 | 3:41 |
| Run 3 | 5:05 | 5:26 |
| Sled pull | 4:38 | 6:10 |
| Run 4 | 4:54 | 5:27 |
| Burpee broad jump | 4:31 | 5:32 |
| Run 5 | 5:20 | 5:34 |
| Row | 4:29 | 4:59 |
| Run 6 | 5:19 | 5:26 |
| Farmers carry | 2:31 | 2:21 |
| Run 7 | 4:57 | 5:26 |
| Sandbag lunges | 4:11 | 5:46 |
| Run 8 | 5:44 | 6:23 |
| Wall balls | 7:01 | 7:51 |
| Roxzone | 6:35 | 8:53 |
| Finish | 1:22:31 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:31.
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