GBR Benjamin Campbell
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
858th of 1,516 Doubles Mixed (faster than 43%). Against the 47 who finished around 1:34:24: most time gained on sled pull (1:53), most lost on the eight runs (3:38). Runs 5 to 8 took 7:00 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 4:24 | faster than 61% |
| SkiErg: | 4:01 | 4:39 | faster than 97% |
| Run 2: | 5:09 | 5:10 | faster than 50% |
| Sled push: | 1:55 | 2:24 | faster than 87% |
| Run 3: | 5:49 | 5:25 | faster than 32% |
| Sled pull: | 3:11 | 4:36 | faster than 95% |
| Run 4: | 6:04 | 5:25 | faster than 26% |
| Burpee broad jump: | 5:16 | 3:57 | faster than 14% |
| Run 5: | 5:31 | 5:30 | faster than 49% |
| Row: | 4:51 | 5:05 | faster than 70% |
| Run 6: | 5:40 | 5:30 | faster than 44% |
| Farmers carry: | 1:59 | 2:01 | faster than 53% |
| Run 7: | 6:15 | 5:31 | faster than 26% |
| Sandbag lunges: | 5:52 | 4:48 | faster than 23% |
| Run 8: | 10:48 | 7:37 | faster than 11% |
| Wall balls: | 5:25 | 5:52 | faster than 58% |
| Roxzone: | 13:20 | 12:52 | faster than 43% |
| Runs (8 km) | 49:24 | 44:50 | faster than 30% |
| Stations (8) | 32:30 | ||
| Finish | 1:35:10 | 1:32:23 | 858th of 1,516 · faster than 43% |
3,068th of 3,945 Open Men (faster than 22%). Against the 118 who finished around 1:40:16: most time gained on the eight runs (0:46), most lost on the roxzone (0:55). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:18 | faster than 28% |
| SkiErg: | 4:55 | 4:30 | faster than 12% |
| Run 2: | 5:02 | 4:33 | faster than 26% |
| Sled push: | 4:26 | 3:15 | faster than 15% |
| Run 3: | 5:36 | 4:53 | faster than 21% |
| Sled pull: | 5:28 | 5:02 | faster than 36% |
| Run 4: | 5:29 | 4:55 | faster than 26% |
| Burpee broad jump: | 6:57 | 5:36 | faster than 24% |
| Run 5: | 5:52 | 5:05 | faster than 21% |
| Row: | 5:02 | 4:49 | faster than 29% |
| Run 6: | 5:46 | 4:55 | faster than 18% |
| Farmers carry: | 2:40 | 2:09 | faster than 21% |
| Run 7: | 5:26 | 4:55 | faster than 28% |
| Sandbag lunges: | 5:57 | 5:12 | faster than 31% |
| Run 8: | 5:51 | 5:10 | faster than 27% |
| Wall balls: | 9:29 | 7:15 | faster than 22% |
| Roxzone: | 8:55 | 6:40 | faster than 14% |
| Runs (8 km) | 44:47 | 39:57 | faster than 25% |
| Stations (8) | 44:54 | ||
| Finish | 1:38:30 | 1:25:13 | 3068th of 3,945 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Gillian Bentley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 36% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 13% |
| Push | 15% |
| Pull | 36% |
| BBJ | 25% |
| Row | 30% |
| Carry | 21% |
| Lunges | 31% |
| Wall balls | 23% |
| Roxzone | 15% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Sled pull (faster than 36%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Row (0:13 slower); weakest: Runs (8 km) (4:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 44:49 running, 44:54 at the stations and 8:55 in the roxzone; the longest station was the wall balls (9:29).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 5:47 | 5:18 |
| SkiErg | 4:55 | 4:30 |
| Run 2 | 5:02 | 4:33 |
| Sled push | 4:26 | 3:15 |
| Run 3 | 5:36 | 4:53 |
| Sled pull | 5:28 | 5:02 |
| Run 4 | 5:29 | 4:55 |
| Burpee broad jump | 6:57 | 5:36 |
| Run 5 | 5:52 | 5:05 |
| Row | 5:02 | 4:49 |
| Run 6 | 5:46 | 4:55 |
| Farmers carry | 2:40 | 2:09 |
| Run 7 | 5:26 | 4:55 |
| Sandbag lunges | 5:57 | 5:12 |
| Run 8 | 5:51 | 5:10 |
| Wall balls | 9:29 | 7:15 |
| Roxzone | 8:55 | 6:40 |
| Finish | 1:38:30 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:15 against the typical Open Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
