GBR Benjamin Blackburn
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:18:06 at London 2024.
Two results in one division at the same race (Doubles Men at London ExCeL 2025): either two athletes called Benjamin Blackburn, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Benjamin Blackburn, Richard Talbotwhole field → | Doubles Men · team 35-39 | 1:29:15 | 3605th of 3,927779th of 842 aged 35-39 | 42:05* | 33:08* | 14:03 | View results | See splits Hide splitsSkiErg4:47faster than 7%Sled push1:42fastest 42%Sled pull5:03faster than 2%Burpee broad jump3:57faster than 19%Row5:06faster than 9%Farmers carry1:39faster than 39%Sandbag lunges5:00faster than 6%Wall balls5:54faster than 13%Runs (8 km)42:05faster than 8%Roxzone14:03faster than 11%Run 14:23faster than 3%Run 24:51faster than 6%Run 34:57faster than 10%Run 45:11faster than 8%Run 55:16faster than 9%Run 65:18faster than 7%Run 75:04faster than 12%Run 87:09faster than 12%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jacek Slup-Libertowski, Benjamin Blackburnwhole field → | Doubles Men · team 35-39 | 1:29:00 | 3596th of 3,927776th of 842 aged 35-39 | 42:39* | 32:17* | 14:08 | View results | See splits Hide splitsSkiErg4:45faster than 9%Sled push2:03faster than 15%Sled pull3:54faster than 17%Burpee broad jump4:04faster than 16%Row5:09faster than 7%Farmers carry1:34fastest 48%Sandbag lunges4:34faster than 12%Wall balls6:14faster than 10%Runs (8 km)42:39faster than 7%Roxzone14:08faster than 10%Run 14:03faster than 10%Run 24:35faster than 11%Run 34:56faster than 10%Run 45:29faster than 4%Run 55:31faster than 6%Run 65:17faster than 8%Run 75:18faster than 8%Run 87:33faster than 8%Full report for this race → |
| London 2024 29 Nov 2024team: Matt Nistorwood, Benjamin Blackburnwhole field → | Doubles Men · team 30-39 | 1:18:06 | 991st of 1,428500th of 671 aged 30-39 | 41:39 | 28:22 | 8:08 | View results | See splits Hide splitsSkiErg4:02faster than 35%Sled push2:03faster than 23%Sled pull3:40faster than 26%Burpee broad jump3:55faster than 21%Row4:54faster than 10%Farmers carry1:25fastest 22%Sandbag lunges3:42faster than 31%Wall balls4:41faster than 27%Runs (8 km)41:39faster than 36%Roxzone8:08faster than 23%Run 16:19faster than 34%Run 24:28faster than 45%Run 35:13faster than 24%Run 44:55faster than 39%Run 55:12faster than 35%Run 65:01faster than 38%Run 74:58faster than 40%Run 85:38faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | London 2024 · best of 3 | 4:04 |
| Sled push | 1:42 | London ExCeL 2025 · best of 3 | 1:50 |
| Sled pull | 3:40 | London 2024 · best of 3 | 3:20 |
| Burpee broad jump | 3:55 | London 2024 · best of 3 | 3:13 |
| Row | 4:54 | London 2024 · best of 3 | 4:32 |
| Farmers carry | 1:25 | London 2024 · best of 3 | 1:40 |
| Sandbag lunges | 3:42 | London 2024 · best of 3 | 3:35 |
| Wall balls | 4:41 | London 2024 · best of 3 | 4:23 |
| Runs (8 km) | 41:39 | London 2024 · best of 3 | 42:19 |
| Roxzone | 8:08 | London 2024 · best of 3 | 6:48 |
How to read
Each station's best across Benjamin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jacek Slup-Libertowski1 race
- Matt Nistorwood1 race
- Richard Talbot1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Doubles Men finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
