FRA Benjamin Bancal
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:04 (Ghent 2025) · Doubles Mixed 1:16:57 (Mechelen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: Benjamin Bancal, Lucie Bordeswhat the whole field did → | Doubles Mixed · team 16-24 | 1:16:57 | top 41% 719/1,777 | 35:22 | 34:02 | 7:38 | splitsSkiErg4:32Sled push2:31Sled pull4:20Burpee broad jump4:18Row4:51Farmers carry1:51Sandbag lunges4:48Wall balls6:51Run 13:45Run 24:27Run 34:27Run 44:29Run 54:30Run 64:27Run 74:26Run 84:54Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Men · 16-24 | 1:25:04 | 766th of 1,429 | 35:59 | 42:00 | 7:09 | splitsSkiErg4:47Sled push3:15Sled pull5:33Burpee broad jump5:24Row4:45Farmers carry1:21Sandbag lunges6:45Wall balls10:10Run 14:41Run 24:17Run 34:42Run 44:20Run 54:34Run 64:16Run 74:22Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:12 against the typical Open Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
