FRA Benjamin Accary
9 HYROX races over 3 seasons: 6 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Accary at each race, oldest on the left; lower is faster.The best was 1:05:01 at Nice (Oct 2026); Benjamin Accary was 17:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:22:22 |
| Paris | Oct 2025 | Open Men | 1:16:17 |
| Nice | Feb 2026 | Open Men | 1:06:59 |
| Karlsruhe | Oct 2026 | Open Men | 1:08:22 |
| Nice | Oct 2026 | Open Men | 1:05:01 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:23 faster (1:22:22 to 1:06:59).
This line shows the finish time of Benjamin Accary at each race, oldest on the left; lower is faster.The best was 1:01:39 at Mechelen (Mar 2026); Benjamin Accary was 30:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Doubles Mixed | 1:32:05 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:01:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
88th of 1,725 Open Men (faster than 94%). Against the 51 who finished around 1:08:20: most time gained on burpee broad jump (0:28), most lost on the roxzone (0:31). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:45 | faster than 94% |
| SkiErg: | 4:05 | 4:28 | faster than 94% |
| Run 2: | 4:19 | 5:21 | faster than 94% |
| Sled push: | 3:06 | 3:13 | faster than 58% |
| Run 3: | 4:34 | 5:45 | faster than 93% |
| Sled pull: | 3:31 | 4:48 | faster than 93% |
| Run 4: | 4:27 | 5:46 | faster than 95% |
| Burpee broad jump: | 3:30 | 5:50 | faster than 97% |
| Run 5: | 4:36 | 6:03 | faster than 95% |
| Row: | 4:26 | 4:55 | faster than 94% |
| Run 6: | 4:37 | 5:49 | faster than 93% |
| Farmers carry: | 2:08 | 2:15 | faster than 58% |
| Run 7: | 4:29 | 5:50 | faster than 96% |
| Sandbag lunges: | 3:47 | 5:21 | faster than 92% |
| Run 8: | 3:59 | 5:06 | faster than 92% |
| Wall balls: | 5:27 | 7:42 | faster than 85% |
| Roxzone: | 4:30 | 5:51 | faster than 85% |
| Runs (8 km) | 33:57 | 43:45 | faster than 95% |
| Stations (8) | 30:00 | ||
| Finish | 1:08:22 | 1:29:16 | 88th of 1,725 · faster than 94% |
195th of 700 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:30 | faster than 79% |
| SkiErg: | 4:07 | 4:22 | faster than 87% |
| Run 2: | 3:54 | 4:11 | faster than 72% |
| Sled push: | 3:56 | 3:56 | faster than 49% |
| Run 3: | 4:19 | 4:29 | faster than 60% |
| Sled pull: | 4:15 | 4:58 | faster than 74% |
| Run 4: | 4:08 | 4:30 | faster than 73% |
| Burpee broad jump: | 4:27 | 4:44 | faster than 60% |
| Run 5: | 4:08 | 4:33 | faster than 76% |
| Row: | 4:25 | 4:31 | faster than 67% |
| Run 6: | 4:05 | 4:31 | faster than 76% |
| Farmers carry: | 2:25 | 2:20 | faster than 45% |
| Run 7: | 4:08 | 4:38 | faster than 79% |
| Sandbag lunges: | 4:39 | 5:20 | faster than 69% |
| Run 8: | 3:49 | 4:18 | faster than 78% |
| Wall balls: | 5:54 | 6:59 | faster than 71% |
| Roxzone: | 6:35 | 6:54 | faster than 57% |
| Runs (8 km) | 32:34 | 35:43 | faster than 76% |
| Stations (8) | 34:08 | ||
| Finish | 1:13:12 | 1:20:51 | 195th of 700 · faster than 72% |
74th of 1,780 Doubles Mixed (faster than 95%). Against the 54 who finished around 1:02:40: most time gained on the eight runs (1:11), most lost on sled pull (0:16). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:03 | 4:12 | faster than 97% |
| SkiErg: | 3:56 | 4:15 | faster than 90% |
| Run 2: | 3:57 | 5:10 | faster than 95% |
| Sled push: | 1:41 | 1:58 | faster than 85% |
| Run 3: | 4:02 | 5:24 | faster than 96% |
| Sled pull: | 3:12 | 3:34 | faster than 74% |
| Run 4: | 4:05 | 5:26 | faster than 95% |
| Burpee broad jump: | 2:33 | 3:42 | faster than 94% |
| Run 5: | 3:58 | 5:33 | faster than 97% |
| Row: | 4:28 | 4:40 | faster than 73% |
| Run 6: | 4:02 | 5:30 | faster than 96% |
| Farmers carry: | 1:30 | 1:48 | faster than 91% |
| Run 7: | 4:07 | 5:27 | faster than 95% |
| Sandbag lunges: | 3:00 | 3:57 | faster than 88% |
| Run 8: | 4:29 | 5:52 | faster than 94% |
| Wall balls: | 3:48 | 4:30 | faster than 87% |
| Roxzone: | 5:56 | 8:03 | faster than 94% |
| Runs (8 km) | 31:40 | 42:36 | faster than 96% |
| Stations (8) | 24:08 | ||
| Finish | 1:01:39 | 1:19:26 | 74th of 1,780 · faster than 95% |
163rd of 2,108 Open Men (faster than 92%). Against the 64 who finished around 1:08:11: most time gained on the eight runs (0:46), most lost on sandbag lunges (0:13). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:40 | faster than 95% |
| SkiErg: | 4:14 | 4:33 | faster than 90% |
| Run 2: | 3:53 | 4:33 | faster than 88% |
| Sled push: | 2:18 | 2:46 | faster than 83% |
| Run 3: | 4:16 | 4:55 | faster than 83% |
| Sled pull: | 3:47 | 4:44 | faster than 87% |
| Run 4: | 4:04 | 4:54 | faster than 90% |
| Burpee broad jump: | 3:47 | 5:12 | faster than 89% |
| Run 5: | 4:10 | 5:05 | faster than 91% |
| Row: | 4:37 | 4:44 | faster than 64% |
| Run 6: | 4:10 | 4:56 | faster than 88% |
| Farmers carry: | 1:43 | 2:00 | faster than 76% |
| Run 7: | 4:03 | 4:57 | faster than 92% |
| Sandbag lunges: | 4:13 | 5:01 | faster than 76% |
| Run 8: | 4:15 | 5:09 | faster than 88% |
| Wall balls: | 5:00 | 6:43 | faster than 87% |
| Roxzone: | 4:54 | 6:14 | faster than 86% |
| Runs (8 km) | 32:31 | 39:18 | faster than 91% |
| Stations (8) | 29:39 | ||
| Finish | 1:06:59 | 1:21:51 | 163rd of 2,108 · faster than 92% |
1,374th of 1,610 Doubles Mixed (faster than 14%). Against the 48 who finished around 1:31:58: most time gained on the roxzone (1:57), most lost on the eight runs (11:52). Runs 5 to 8 took 20:51 less than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 5:30 | faster than 59% |
| SkiErg: | 4:05 | 4:23 | faster than 88% |
| Run 2: | 4:55 | 5:14 | faster than 65% |
| Sled push: | 1:52 | 2:02 | faster than 71% |
| Run 3: | 26:22 | 5:33 | faster than 0% |
| Sled pull: | 3:17 | 3:55 | faster than 83% |
| Run 4: | 5:08 | 5:32 | faster than 69% |
| Burpee broad jump: | 2:14 | 3:25 | faster than 97% |
| Run 5: | 5:14 | 5:41 | faster than 70% |
| Row: | 4:20 | 4:40 | faster than 85% |
| Run 6: | 5:07 | 5:34 | faster than 71% |
| Farmers carry: | 1:12 | 1:42 | faster than 99% |
| Run 7: | 5:26 | 5:40 | faster than 60% |
| Sandbag lunges: | 3:13 | 4:01 | faster than 84% |
| Run 8: | 5:05 | 5:37 | faster than 73% |
| Wall balls: | 4:03 | 4:35 | faster than 77% |
| Roxzone: | 5:24 | 6:10 | faster than 77% |
| Runs (8 km) | 1:02:31 | 44:23 | faster than 2% |
| Stations (8) | 24:16 | ||
| Finish | 1:32:05 | 1:19:58 | 1374th of 1,610 · faster than 14% |
36th of 1,448 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 5:02 | faster than 98% |
| SkiErg: | 3:38 | 4:02 | faster than 98% |
| Run 2: | 3:37 | 4:41 | faster than 97% |
| Sled push: | 1:50 | 1:52 | faster than 57% |
| Run 3: | 3:46 | 5:03 | faster than 98% |
| Sled pull: | 3:20 | 3:29 | faster than 61% |
| Run 4: | 3:46 | 5:04 | fastest in the field |
| Burpee broad jump: | 2:34 | 3:10 | faster than 83% |
| Run 5: | 3:54 | 5:11 | faster than 97% |
| Row: | 4:07 | 4:27 | faster than 91% |
| Run 6: | 3:52 | 5:05 | faster than 97% |
| Farmers carry: | 1:23 | 1:36 | faster than 84% |
| Run 7: | 3:53 | 5:03 | faster than 97% |
| Sandbag lunges: | 2:44 | 3:22 | faster than 87% |
| Run 8: | 3:59 | 5:06 | faster than 96% |
| Wall balls: | 3:44 | 4:29 | faster than 92% |
| Roxzone: | 4:31 | 6:09 | faster than 96% |
| Runs (8 km) | 30:32 | 40:27 | faster than 98% |
| Stations (8) | 23:20 | ||
| Finish | 58:19 | 1:13:17 | 36th of 1,448 · faster than 97% |
708th of 3,334 Open Men (faster than 78%). Against the 101 who finished around 1:15:45: most time gained on burpee broad jump (0:46), most lost on the eight runs (1:17). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:11 | faster than 78% |
| SkiErg: | 4:04 | 4:27 | faster than 93% |
| Run 2: | 4:28 | 4:48 | faster than 69% |
| Sled push: | 2:47 | 3:22 | faster than 82% |
| Run 3: | 5:09 | 5:15 | faster than 54% |
| Sled pull: | 4:53 | 5:24 | faster than 67% |
| Run 4: | 4:45 | 5:13 | faster than 72% |
| Burpee broad jump: | 3:51 | 5:29 | faster than 89% |
| Run 5: | 4:47 | 5:21 | faster than 76% |
| Row: | 4:26 | 4:44 | faster than 83% |
| Run 6: | 4:57 | 5:13 | faster than 62% |
| Farmers carry: | 1:46 | 1:59 | faster than 72% |
| Run 7: | 4:48 | 5:14 | faster than 71% |
| Sandbag lunges: | 4:42 | 5:30 | faster than 74% |
| Run 8: | 5:11 | 5:51 | faster than 75% |
| Wall balls: | 5:35 | 7:12 | faster than 80% |
| Roxzone: | 6:31 | 6:27 | faster than 48% |
| Runs (8 km) | 37:47 | 41:26 | faster than 71% |
| Stations (8) | 32:04 | ||
| Finish | 1:16:17 | 1:26:54 | 708th of 3,334 · faster than 78% |
422nd of 1,207 Open Men (faster than 65%). Against the 38 who finished around 1:22:22: most time gained on the eight runs (1:23), most lost on the roxzone (1:32). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 3:40 | faster than 5% |
| SkiErg: | 4:11 | 4:26 | faster than 83% |
| Run 2: | 4:43 | 5:18 | faster than 76% |
| Sled push: | 2:42 | 2:46 | faster than 55% |
| Run 3: | 5:09 | 5:40 | faster than 70% |
| Sled pull: | 4:30 | 5:02 | faster than 68% |
| Run 4: | 5:01 | 5:43 | faster than 76% |
| Burpee broad jump: | 4:48 | 5:41 | faster than 73% |
| Run 5: | 5:10 | 5:53 | faster than 77% |
| Row: | 4:36 | 4:46 | faster than 71% |
| Run 6: | 5:17 | 5:44 | faster than 69% |
| Farmers carry: | 1:47 | 2:00 | faster than 71% |
| Run 7: | 4:59 | 5:46 | faster than 81% |
| Sandbag lunges: | 5:21 | 5:01 | faster than 39% |
| Run 8: | 5:39 | 6:33 | faster than 77% |
| Wall balls: | 6:09 | 6:18 | faster than 54% |
| Roxzone: | 7:28 | 6:22 | faster than 27% |
| Runs (8 km) | 40:55 | 44:27 | faster than 69% |
| Stations (8) | 34:04 | ||
| Finish | 1:22:22 | 1:28:17 | 422nd of 1,207 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Paris 2025 · best of 4 | 4:34 |
| Sled push | 2:18 | Nice 2026 · best of 4 | 3:04 |
| Sled pull | 3:31 | Karlsruhe 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:30 | Karlsruhe 2026 · best of 4 | 5:38 |
| Row | 4:26 | Karlsruhe 2026 · best of 4 | 4:53 |
| Farmers carry | 1:43 | Nice 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:47 | Karlsruhe 2026 · best of 4 | 5:20 |
| Wall balls | 5:00 | Nice 2026 · best of 4 | 7:03 |
| Runs (8 km) | 32:31 | Nice 2026 · best of 4 | 41:47 |
| Roxzone | 4:30 | Karlsruhe 2026 · best of 4 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anne-Elisabeth Riegert1 race
- Germain Lestavel1 race
- Wendy Accary1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Row (faster than 65%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 90% |
| Push | 84% |
| Pull | 87% |
| BBJ | 89% |
| Row | 65% |
| Carry | 76% |
| Lunges | 77% |
| Wall balls | 88% |
| Roxzone | 87% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Row (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:47 faster); weakest: Row (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 32:35 running, 29:39 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 4:40 |
| SkiErg | 4:14 | 4:33 |
| Run 2 | 3:53 | 4:33 |
| Sled push | 2:18 | 2:46 |
| Run 3 | 4:16 | 4:55 |
| Sled pull | 3:47 | 4:44 |
| Run 4 | 4:04 | 4:54 |
| Burpee broad jump | 3:47 | 5:12 |
| Run 5 | 4:10 | 5:05 |
| Row | 4:37 | 4:44 |
| Run 6 | 4:10 | 4:56 |
| Farmers carry | 1:43 | 2:00 |
| Run 7 | 4:03 | 4:57 |
| Sandbag lunges | 4:13 | 5:01 |
| Run 8 | 4:15 | 5:09 |
| Wall balls | 5:00 | 6:43 |
| Roxzone | 4:54 | 6:14 |
| Finish | 1:06:59 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:01.
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