FRA Benjamin Accary
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:06:59 (Nice 2026) · Pro Men 1:13:12 (Paris Grand Palais 2026) · Doubles Mixed 1:01:39 (Mechelen 2026) · Doubles Men 0:58:19 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:23 faster (1:22:22 to 1:06:59).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:13:12 | top 28% 195/700 | 32:34 | 34:08 | 6:35 | splitsSkiErg4:07Sled push3:56Sled pull4:15Burpee broad jump4:27Row4:25Farmers carry2:25Sandbag lunges4:39Wall balls5:54Run 14:06Run 23:54Run 34:19Run 44:08Run 54:08Run 64:05Run 74:08Run 83:49Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Benjamin Accary, Anne-Elisabeth Riegertwhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:39 | top 5% 74/1,777 | 31:40 | 24:08 | 5:56 | splitsSkiErg3:56Sled push1:41Sled pull3:12Burpee broad jump2:33Row4:28Farmers carry1:30Sandbag lunges3:00Wall balls3:48Run 13:03Run 23:57Run 34:02Run 44:05Run 53:58Run 64:02Run 74:07Run 84:29Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 30-34 | 1:06:59 | top 8% 163/2,108 | 32:31 | 29:39 | 4:54 | splitsSkiErg4:14Sled push2:18Sled pull3:47Burpee broad jump3:47Row4:37Farmers carry1:43Sandbag lunges4:13Wall balls5:00Run 13:44Run 23:53Run 34:16Run 44:04Run 54:10Run 64:10Run 74:03Run 84:15Full report for this race → |
| Nice 2026 12 Feb 2026team: Benjamin Accary, Wendy Accarywhat the whole field did → | Doubles Mixed · team 30-34 | 1:32:05 | 1374th of 1,610 | 1:02:31 | 24:16 | 5:24 | splitsSkiErg4:05Sled push1:52Sled pull3:17Burpee broad jump2:14Row4:20Farmers carry1:12Sandbag lunges3:13Wall balls4:03Run 15:18Run 24:55Run 326:22Run 45:08Run 55:14Run 65:07Run 75:26Run 85:05Full report for this race → |
| Ghent 2025 12 Dec 2025team: Benjamin Accary, Germain Lestavelwhat the whole field did → | Doubles Men · team 30-34 | 0:58:19 | top 3% 36/1,448 | 30:32 | 23:20 | 4:31 | splitsSkiErg3:38Sled push1:50Sled pull3:20Burpee broad jump2:34Row4:07Farmers carry1:23Sandbag lunges2:44Wall balls3:44Run 13:48Run 23:37Run 33:46Run 43:46Run 53:54Run 63:52Run 73:53Run 83:59Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:16:17 | top 22% 708/3,334 | 37:47 | 32:04 | 6:31 | splitsSkiErg4:04Sled push2:47Sled pull4:53Burpee broad jump3:51Row4:26Farmers carry1:46Sandbag lunges4:42Wall balls5:35Run 13:45Run 24:28Run 35:09Run 44:45Run 54:47Run 64:57Run 74:48Run 85:11Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:22:22 | top 35% 421/1,207 | 40:55 | 34:04 | 7:28 | splitsSkiErg4:11Sled push2:42Sled pull4:30Burpee broad jump4:48Row4:36Farmers carry1:47Sandbag lunges5:21Wall balls6:09Run 15:00Run 24:43Run 35:09Run 45:01Run 55:10Run 65:17Run 74:59Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 2,108 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
