IND Beneeta Kiran
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:17 (Mumbai 2026) · Relay Mixed 1:16:29 (Mumbai 2026) · Doubles Mixed 1:25:44 (Bengaluru 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Raghuram J, Vinay V, Sunayana U K, Beneeta kiranwhat the whole field did → | Relay Mixed · team U40 | 1:16:29 | 11th of 69 | 35:09 | 36:14 | 5:11 | splitsSkiErg4:43Sled push3:33Sled pull5:58Burpee broad jump4:47Row4:50Farmers carry2:11Sandbag lunges4:40Wall balls5:32Run 14:11Run 25:04Run 34:11Run 44:31Run 54:19Run 64:31Run 75:23Run 83:01Full report for this race → |
| Mumbai 2026 17 Sept 2026what the whole field did → | Open Women · 25-29 | 1:26:17 | top 3% 26/1,082 | 39:19 | 40:24 | 6:38 | splitsSkiErg6:10Sled push3:03Sled pull6:29Burpee broad jump5:35Row6:06Farmers carry2:21Sandbag lunges4:09Wall balls6:31Run 14:10Run 24:45Run 35:22Run 45:24Run 55:26Run 65:14Run 75:26Run 83:35Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Beneeta Kiran, Ashish Guptawhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:44 | top 13% 70/545 | 42:16 | 35:23 | 8:08 | splitsSkiErg5:11Sled push3:05Sled pull5:52Burpee broad jump4:05Row5:49Farmers carry1:53Sandbag lunges5:36Wall balls3:52Run 15:10Run 24:57Run 35:07Run 45:21Run 55:20Run 65:09Run 75:24Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai 2026, against 1,082 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beneeta against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:17.
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- Every session written for your weak station, not a generic plan
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