IND Beneeta Kiran
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 2 races
26th of 1,082 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 6:10 | faster than 99% |
| SkiErg: | 6:10 | 6:09 | faster than 48% |
| Run 2: | 4:45 | 7:41 | fastest in the field |
| Sled push: | 3:03 | 4:24 | faster than 95% |
| Run 3: | 5:22 | 8:17 | faster than 99% |
| Sled pull: | 6:29 | 8:26 | faster than 84% |
| Run 4: | 5:24 | 8:10 | faster than 98% |
| Burpee broad jump: | 5:35 | 9:30 | faster than 96% |
| Run 5: | 5:26 | 8:25 | faster than 98% |
| Row: | 6:06 | 6:34 | faster than 80% |
| Run 6: | 5:14 | 8:12 | faster than 99% |
| Farmers carry: | 2:21 | 2:59 | faster than 85% |
| Run 7: | 5:26 | 8:18 | faster than 98% |
| Sandbag lunges: | 4:09 | 7:22 | faster than 98% |
| Run 8: | 3:35 | 5:56 | faster than 98% |
| Wall balls: | 6:31 | 10:58 | faster than 92% |
| Roxzone: | 6:38 | 10:49 | faster than 95% |
| Runs (8 km) | 39:19 | 1:01:39 | faster than 99% |
| Stations (8) | 40:24 | ||
| Finish | 1:26:17 | 2:10:51 | 26th of 1,082 · faster than 97% |
11th of 69 Relay Mixed (faster than 85%).
| Part | Time | Typical here | vs 69 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 5:42 | faster than 80% |
| SkiErg: | 4:43 | 5:51 | faster than 82% |
| Run 2: | 5:04 | 6:04 | faster than 82% |
| Sled push: | 3:33 | 4:15 | faster than 75% |
| Run 3: | 4:11 | 5:46 | faster than 92% |
| Sled pull: | 5:58 | 5:33 | faster than 42% |
| Run 4: | 4:31 | 5:43 | faster than 80% |
| Burpee broad jump: | 4:47 | 5:55 | faster than 67% |
| Run 5: | 4:19 | 6:06 | faster than 92% |
| Row: | 4:50 | 5:55 | faster than 79% |
| Run 6: | 4:31 | 6:56 | faster than 94% |
| Farmers carry: | 2:11 | 2:25 | faster than 75% |
| Run 7: | 5:23 | 6:12 | faster than 70% |
| Sandbag lunges: | 4:40 | 6:07 | faster than 72% |
| Run 8: | 3:01 | 3:39 | faster than 80% |
| Wall balls: | 5:32 | 6:20 | faster than 67% |
| Roxzone: | 5:11 | 7:23 | faster than 88% |
| Runs (8 km) | 35:09 | 48:27 | faster than 91% |
| Stations (8) | 36:14 | ||
| Finish | 1:16:29 | 1:42:39 | 11th of 69 · faster than 85% |
70th of 545 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 545 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:10 | 6:50 | faster than 90% |
| SkiErg: | 5:11 | 5:01 | faster than 35% |
| Run 2: | 4:57 | 7:00 | faster than 92% |
| Sled push: | 3:05 | 3:11 | faster than 56% |
| Run 3: | 5:07 | 7:21 | faster than 93% |
| Sled pull: | 5:52 | 5:41 | faster than 43% |
| Run 4: | 5:21 | 7:26 | faster than 90% |
| Burpee broad jump: | 4:05 | 4:36 | faster than 66% |
| Run 5: | 5:20 | 7:32 | faster than 92% |
| Row: | 5:49 | 5:31 | faster than 30% |
| Run 6: | 5:09 | 7:26 | faster than 92% |
| Farmers carry: | 1:53 | 2:15 | faster than 87% |
| Run 7: | 5:24 | 7:28 | faster than 92% |
| Sandbag lunges: | 5:36 | 5:38 | faster than 50% |
| Run 8: | 5:50 | 8:14 | faster than 90% |
| Wall balls: | 3:52 | 6:06 | faster than 93% |
| Roxzone: | 8:08 | 10:06 | faster than 77% |
| Runs (8 km) | 42:16 | 59:27 | faster than 92% |
| Stations (8) | 35:23 | ||
| Finish | 1:25:44 | 1:50:12 | 70th of 545 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Ashish Gupta1 race
- Raghuram J1 race
- Sunayana U K1 race
- Vinay V1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,082 Open Women
Shape of the race
This chart shows where Beneeta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 49%).
See the numbers
| Part | Beneeta: faster than |
|---|---|
| Ski | 49% |
| Push | 95% |
| Pull | 85% |
| BBJ | 97% |
| Row | 80% |
| Carry | 86% |
| Lunges | 98% |
| Wall balls | 93% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Beneeta beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: SkiErg (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Beneeta's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (22:20 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beneeta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beneeta: 39:22 running, 40:24 at the stations and 6:38 in the roxzone; the longest station was the wall balls (6:31).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).
See the numbers
| Part | Beneeta | Typical Open Women |
|---|---|---|
| Run 1 | 4:10 | 6:10 |
| SkiErg | 6:10 | 6:09 |
| Run 2 | 4:45 | 7:41 |
| Sled push | 3:03 | 4:24 |
| Run 3 | 5:22 | 8:17 |
| Sled pull | 6:29 | 8:26 |
| Run 4 | 5:24 | 8:10 |
| Burpee broad jump | 5:35 | 9:30 |
| Run 5 | 5:26 | 8:25 |
| Row | 6:06 | 6:34 |
| Run 6 | 5:14 | 8:12 |
| Farmers carry | 2:21 | 2:59 |
| Run 7 | 5:26 | 8:18 |
| Sandbag lunges | 4:09 | 7:22 |
| Run 8 | 3:35 | 5:56 |
| Wall balls | 6:31 | 10:58 |
| Roxzone | 6:38 | 10:49 |
| Finish | 1:26:17 | 2:10:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:17.
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