GER Benedikt Großmann
8 HYROX results over 2 seasons. Personal bests: Open Men 1:08:13 (Berlin 2025) · Pro Men 1:23:46 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:46 faster (1:25:59 to 1:08:13).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:12:54 | top 14% 201/1,452 | 38:24 | 29:27 | 5:07 | splitsSkiErg4:25Sled push2:43Sled pull3:52Burpee broad jump3:35Row4:39Farmers carry1:30Sandbag lunges2:52Wall balls5:51Run 13:36Run 24:36Run 34:39Run 44:58Run 55:41Run 65:01Run 74:56Run 85:00Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:14:05 | top 16% 298/1,883 | 38:23 | 30:04 | 5:43 | splitsSkiErg4:24Sled push2:56Sled pull4:33Burpee broad jump3:47Row4:32Farmers carry1:35Sandbag lunges3:03Wall balls5:14Run 13:24Run 24:18Run 34:49Run 44:54Run 55:25Run 65:00Run 75:04Run 85:33Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 25-29 | 1:14:28 | top 18% 205/1,171 | 35:30 | 30:25 | 8:38 | splitsSkiErg4:29Sled push2:25Sled pull4:04Burpee broad jump4:12Row4:38Farmers carry1:34Sandbag lunges2:47Wall balls6:16Run 14:08Run 24:00Run 34:14Run 44:20Run 54:45Run 64:24Run 74:31Run 85:11Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 25-29 | 1:08:13 | top 15% 379/2,599 | 34:15 | 26:33 | 7:30 | splitsSkiErg4:28Sled push2:17Sled pull3:44Burpee broad jump3:08Row4:23Farmers carry1:10Sandbag lunges2:51Wall balls4:32Run 13:20Run 23:55Run 34:06Run 44:12Run 54:27Run 64:12Run 74:28Run 85:40Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 25-29 | 1:14:52 | top 17% 197/1,207 | 41:59 | 27:20 | 5:38 | splitsSkiErg4:32Sled push2:09Sled pull4:30Burpee broad jump2:56Row4:27Farmers carry1:18Sandbag lunges2:35Wall balls4:53Run 13:21Run 25:02Run 35:26Run 45:10Run 55:52Run 65:38Run 75:32Run 86:02Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 25-29 | 1:30:28 | 224th of 280 | 45:59 | 34:00 | 10:33 | splitsSkiErg4:40Sled push3:37Sled pull5:35Burpee broad jump4:07Row4:33Farmers carry1:24Sandbag lunges3:23Wall balls6:41Run 13:58Run 24:53Run 36:07Run 46:07Run 56:29Run 65:43Run 76:00Run 86:46Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:23:46 | 114th of 180 | 42:21 | 32:58 | 8:31 | splitsSkiErg4:24Sled push2:56Sled pull5:43Burpee broad jump4:12Row4:14Farmers carry1:29Sandbag lunges3:14Wall balls6:46Run 14:40Run 24:50Run 35:27Run 45:10Run 55:31Run 65:16Run 75:26Run 86:04Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 25-29 | 1:25:59 | top 48% 365/770 | 46:07 | 30:00 | 9:56 | splitsSkiErg4:37Sled push2:19Sled pull5:07Burpee broad jump3:24Row4:27Farmers carry1:32Sandbag lunges2:41Wall balls5:53Run 14:31Run 24:41Run 35:41Run 45:12Run 56:42Run 65:59Run 76:16Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benedikt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
