ITA Benedetta Cerritelli
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Benedetta Cerritelli: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benedetta Cerritelli at each race, oldest on the left; lower is faster.The best was 1:29:11 at Verona (Dec 2025); Benedetta Cerritelli was 5:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Women | 1:44:08 |
| Rimini | May 2025 | Open Women | 1:39:30 |
| Rome | Sep 2025 | Open Women | 1:38:45 |
| Verona | Dec 2025 | Open Women | 1:29:11 |
| Rome | Sep 2026 | Open Women | 1:38:21 |
Each dot is one Open Women race; click one for that race's report.
6 results at 6 races
806th of 1,415 Open Women (faster than 43%). Against the 42 who finished around 1:37:30: most time gained on the eight runs (2:30), most lost on sandbag lunges (1:14). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:38 | 6:45 | faster than 55% |
| SkiErg: | 5:19 | 5:15 | faster than 44% |
| Run 2: | 4:49 | 5:04 | faster than 62% |
| Sled push: | 4:00 | 3:21 | faster than 24% |
| Run 3: | 4:57 | 5:20 | faster than 68% |
| Sled pull: | 6:28 | 5:52 | faster than 34% |
| Run 4: | 5:02 | 5:23 | faster than 65% |
| Burpee broad jump: | 8:02 | 6:56 | faster than 30% |
| Run 5: | 5:11 | 5:33 | faster than 65% |
| Row: | 5:51 | 5:39 | faster than 35% |
| Run 6: | 5:09 | 5:24 | faster than 60% |
| Farmers carry: | 2:31 | 2:26 | faster than 44% |
| Run 7: | 5:12 | 5:25 | faster than 60% |
| Sandbag lunges: | 6:39 | 5:11 | faster than 19% |
| Run 8: | 6:47 | 6:26 | faster than 40% |
| Wall balls: | 6:47 | 6:47 | faster than 50% |
| Roxzone: | 9:08 | 7:49 | faster than 23% |
| Runs (8 km) | 43:40 | 45:35 | faster than 59% |
| Stations (8) | 45:37 | ||
| Finish | 1:38:21 | 1:35:51 | 806th of 1,415 · faster than 43% |
882nd of 1,755 Doubles Mixed (faster than 49%). Against the 54 who finished around 1:24:00: most time gained on the eight runs (1:09), most lost on wall balls (1:13). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 5:27 | faster than 53% |
| SkiErg: | 4:16 | 4:23 | faster than 66% |
| Run 2: | 4:57 | 5:19 | faster than 69% |
| Sled push: | 2:43 | 2:49 | faster than 57% |
| Run 3: | 5:21 | 5:39 | faster than 64% |
| Sled pull: | 4:27 | 4:38 | faster than 57% |
| Run 4: | 5:26 | 5:37 | faster than 59% |
| Burpee broad jump: | 4:33 | 3:37 | faster than 19% |
| Run 5: | 5:24 | 5:42 | faster than 62% |
| Row: | 4:52 | 4:48 | faster than 45% |
| Run 6: | 5:32 | 5:36 | faster than 53% |
| Farmers carry: | 1:47 | 1:56 | faster than 71% |
| Run 7: | 5:53 | 5:37 | faster than 37% |
| Sandbag lunges: | 4:00 | 4:11 | faster than 57% |
| Run 8: | 6:49 | 6:21 | faster than 32% |
| Wall balls: | 6:04 | 5:06 | faster than 23% |
| Roxzone: | 6:45 | 6:38 | faster than 47% |
| Runs (8 km) | 44:42 | 45:28 | faster than 54% |
| Stations (8) | 32:42 | ||
| Finish | 1:24:04 | 1:24:00 | 882nd of 1,755 · faster than 49% |
373rd of 907 Open Women (faster than 58%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 5:31 | faster than 52% |
| SkiErg: | 5:09 | 5:14 | faster than 60% |
| Run 2: | 5:17 | 5:22 | faster than 55% |
| Sled push: | 2:26 | 2:47 | faster than 74% |
| Run 3: | 5:39 | 5:39 | faster than 50% |
| Sled pull: | 4:56 | 5:39 | faster than 77% |
| Run 4: | 5:42 | 5:38 | faster than 46% |
| Burpee broad jump: | 5:55 | 6:14 | faster than 58% |
| Run 5: | 5:49 | 5:50 | faster than 49% |
| Row: | 5:21 | 5:23 | faster than 54% |
| Run 6: | 5:41 | 5:38 | faster than 48% |
| Farmers carry: | 2:07 | 2:11 | faster than 60% |
| Run 7: | 5:35 | 5:36 | faster than 51% |
| Sandbag lunges: | 5:01 | 5:08 | faster than 54% |
| Run 8: | 6:12 | 5:58 | faster than 41% |
| Wall balls: | 5:21 | 6:29 | faster than 76% |
| Roxzone: | 7:40 | 7:22 | faster than 42% |
| Runs (8 km) | 45:20 | 45:24 | faster than 50% |
| Stations (8) | 36:16 | ||
| Finish | 1:29:11 | 1:32:30 | 373rd of 907 · faster than 58% |
570th of 835 Open Women (faster than 31%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 6:50 | 6:32 | faster than 34% |
| SkiErg: | 5:12 | 5:14 | faster than 54% |
| Run 2: | 5:17 | 4:57 | faster than 32% |
| Sled push: | 3:07 | 2:53 | faster than 35% |
| Run 3: | 5:28 | 5:09 | faster than 34% |
| Sled pull: | 6:11 | 5:57 | faster than 44% |
| Run 4: | 5:40 | 5:13 | faster than 31% |
| Burpee broad jump: | 7:09 | 6:12 | faster than 32% |
| Run 5: | 6:04 | 5:26 | faster than 26% |
| Row: | 5:39 | 5:34 | faster than 44% |
| Run 6: | 6:01 | 5:18 | faster than 20% |
| Farmers carry: | 2:23 | 2:10 | faster than 32% |
| Run 7: | 5:44 | 5:21 | faster than 31% |
| Sandbag lunges: | 5:56 | 5:06 | faster than 27% |
| Run 8: | 7:14 | 6:13 | faster than 22% |
| Wall balls: | 5:44 | 6:10 | faster than 62% |
| Roxzone: | 9:16 | 7:20 | faster than 14% |
| Runs (8 km) | 48:14 | 44:24 | faster than 28% |
| Stations (8) | 41:21 | ||
| Finish | 1:38:45 | 1:31:39 | 570th of 835 · faster than 31% |
499th of 749 Open Women (faster than 33%).
| Part | Time | Typical here | vs 749 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:19 | faster than 32% |
| SkiErg: | 5:02 | 5:11 | faster than 67% |
| Run 2: | 5:48 | 5:23 | faster than 27% |
| Sled push: | 2:51 | 2:48 | faster than 46% |
| Run 3: | 5:49 | 5:42 | faster than 45% |
| Sled pull: | 8:11 | 5:57 | faster than 8% |
| Run 4: | 6:05 | 5:44 | faster than 32% |
| Burpee broad jump: | 6:56 | 6:35 | faster than 41% |
| Run 5: | 6:17 | 5:50 | faster than 29% |
| Row: | 5:21 | 5:24 | faster than 55% |
| Run 6: | 6:07 | 5:44 | faster than 30% |
| Farmers carry: | 2:06 | 2:13 | faster than 64% |
| Run 7: | 6:06 | 5:41 | faster than 30% |
| Sandbag lunges: | 5:42 | 4:55 | faster than 25% |
| Run 8: | 5:13 | 4:32 | faster than 21% |
| Wall balls: | 6:29 | 6:13 | faster than 45% |
| Roxzone: | 9:58 | 7:57 | faster than 18% |
| Runs (8 km) | 46:58 | 44:08 | faster than 32% |
| Stations (8) | 42:38 | ||
| Finish | 1:39:30 | 1:31:35 | 499th of 749 · faster than 33% |
470th of 673 Open Women (faster than 30%).
| Part | Time | Typical here | vs 673 Open Women here |
|---|---|---|---|
| Run 1: | 6:54 | 6:26 | faster than 26% |
| SkiErg: | 5:21 | 5:15 | faster than 41% |
| Run 2: | 5:38 | 5:24 | faster than 36% |
| Sled push: | 3:03 | 3:03 | faster than 51% |
| Run 3: | 5:57 | 5:40 | faster than 35% |
| Sled pull: | 7:48 | 6:30 | faster than 21% |
| Run 4: | 8:23 | 5:42 | faster than 4% |
| Burpee broad jump: | 9:16 | 7:06 | faster than 20% |
| Run 5: | 6:12 | 5:46 | faster than 30% |
| Row: | 5:47 | 5:26 | faster than 20% |
| Run 6: | 6:00 | 5:40 | faster than 35% |
| Farmers carry: | 2:05 | 2:12 | faster than 64% |
| Run 7: | 6:10 | 5:39 | faster than 28% |
| Sandbag lunges: | 5:46 | 5:09 | faster than 32% |
| Run 8: | 5:11 | 4:46 | faster than 33% |
| Wall balls: | 5:12 | 6:09 | faster than 74% |
| Roxzone: | 9:31 | 8:12 | faster than 25% |
| Runs (8 km) | 50:23 | 45:21 | faster than 22% |
| Stations (8) | 44:18 | ||
| Finish | 1:44:08 | 1:35:24 | 470th of 673 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Benedetta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Rimini 2025 · best of 5 | 5:16 |
| Sled push | 2:26 | Verona 2025 · best of 5 | 2:55 |
| Sled pull | 4:56 | Verona 2025 · best of 5 | 5:47 |
| Burpee broad jump | 5:55 | Verona 2025 · best of 5 | 6:46 |
| Row | 5:21 | Verona 2025 · best of 5 | 5:31 |
| Farmers carry | 2:05 | Milan 2024 · best of 5 | 2:19 |
| Sandbag lunges | 5:01 | Verona 2025 · best of 5 | 5:13 |
| Wall balls | 5:12 | Milan 2024 · best of 5 | 6:43 |
| Runs (8 km) | 43:40 | Rome 2026 · best of 5 | 46:44 |
| Roxzone | 7:40 | Verona 2025 · best of 5 | 7:57 |
How to read
Each station's best across Benedetta's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Andrea Bosco1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 907 Open Women
Shape of the race
This chart shows where Benedetta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 78% of the field), weakest on Roxzone (faster than 42%).
See the numbers
| Part | Benedetta: faster than |
|---|---|
| Ski | 61% |
| Push | 75% |
| Pull | 78% |
| BBJ | 59% |
| Row | 54% |
| Carry | 60% |
| Lunges | 54% |
| Wall balls | 76% |
| Roxzone | 42% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benedetta beat on each part of the race, at this race.Best: Sled pull (faster than 78%); weakest: Roxzone (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benedetta's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:08 faster); weakest: Roxzone (0:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benedetta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benedetta: 45:23 running, 36:16 at the stations and 7:40 in the roxzone; the longest station was the burpee broad jumps (5:55).Below, Typical Open Women: 45:12 running, 39:04 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Benedetta | Typical Open Women |
|---|---|---|
| Run 1 | 5:29 | 5:31 |
| SkiErg | 5:09 | 5:14 |
| Run 2 | 5:17 | 5:22 |
| Sled push | 2:26 | 2:47 |
| Run 3 | 5:39 | 5:39 |
| Sled pull | 4:56 | 5:39 |
| Run 4 | 5:42 | 5:38 |
| Burpee broad jump | 5:55 | 6:14 |
| Run 5 | 5:49 | 5:50 |
| Row | 5:21 | 5:23 |
| Run 6 | 5:41 | 5:38 |
| Farmers carry | 2:07 | 2:11 |
| Run 7 | 5:35 | 5:36 |
| Sandbag lunges | 5:01 | 5:08 |
| Run 8 | 6:12 | 5:58 |
| Wall balls | 5:21 | 6:29 |
| Roxzone | 7:40 | 7:22 |
| Finish | 1:29:11 | 1:32:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:18 against the typical Open Women finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
