Athlete · Open Men · 40-44 ·

NZL

Ben West-Walker

4 HYROX results over 2 seasons. Personal bests: Open Men 1:07:56 (Melbourne 2025) · Pro Men 1:25:05 (Auckland 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:07:56 best Open Men time · Melbourne 2025 also raced Pro Men: each has its own best below

top 9% best Open Men place · Melbourne 2025 240th of 2,868 Open Men finishers there

1:25:05 latest race · Auckland 2026 first Pro Men race Pro Men

Roxzone strongest segment · Melbourne 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:56Melbourne 2025 · 3 races Pro Men1:25:05Auckland 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:12:001:16:001:20:00 best 1:07:56 best 1:07:56 · Melbourne

Each dot is one Open Men race. From the first Open Men race to the best: 12:04 faster (1:20:00 to 1:07:56).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026what the whole field did →	Pro Men · 40-44	1:25:05	top 47% 117/251	38:30	42:37	4:04	splits SkiErg4:21Sled push4:59Sled pull5:24Burpee broad jump4:40Row4:36Farmers carry2:02Sandbag lunges5:53Wall balls10:42Run 14:47Run 24:18Run 34:37Run 44:49Run 54:51Run 64:39Run 74:54Run 85:38Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 40-44	1:07:56	top 9% 240/2,868	32:05	29:11	6:44	splits SkiErg4:19Sled push2:29Sled pull3:27Burpee broad jump3:55Row4:26Farmers carry1:49Sandbag lunges4:02Wall balls4:44Run 12:22Run 24:01Run 34:05Run 44:11Run 54:21Run 64:06Run 74:05Run 84:59Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 40-44	1:12:37	top 23% 473/2,104	33:48	32:07	6:46	splits SkiErg4:09Sled push2:21Sled pull4:17Burpee broad jump4:52Row4:24Farmers carry1:57Sandbag lunges4:38Wall balls5:29Run 13:28Run 23:48Run 34:00Run 44:10Run 54:15Run 64:11Run 74:07Run 85:52Full report for this race →
Auckland 2025 1 Feb 2025what the whole field did →	Open Men · 40-44	1:20:00	top 24% 197/848	36:50	38:21	4:48	splits SkiErg4:01Sled push2:50Sled pull4:07Burpee broad jump5:30Row4:26Farmers carry1:59Sandbag lunges5:13Wall balls10:15Run 14:19Run 24:15Run 34:30Run 44:46Run 54:49Run 64:38Run 74:45Run 84:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 61%

Sled pull faster than 95%

Burpee broad jump faster than 87%

Row faster than 86%

Farmers carry faster than 76%

Sandbag lunges faster than 86%

Wall balls faster than 87%

Roxzone faster than 96%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:10 faster

Sled pull 1:22 faster

Burpee broad jump 1:23 faster

Row 0:21 faster

Farmers carry 0:16 faster

Sandbag lunges 1:14 faster

Wall balls 1:48 faster

Roxzone 2:25 faster

Runs (8 km) 6:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Open Men finisher

Ben1:07:56

2:224:194:012:294:053:274:113:554:214:264:061:494:054:024:594:446:44

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown