AUS Ben West
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Alyce West, Ben Westwhole field → | Doubles Mixed · team 35-39 | 1:13:59 | 871st of 2,979131st of 496 aged 35-39 | 38:35 | 27:36 | 7:52 | View results | See splits Hide splitsSkiErg4:12fastest 48%Sled push1:53faster than 43%Sled pull3:51faster than 35%Burpee broad jump3:24fastest 43%Row4:29fastest 32%Farmers carry1:35fastest 34%Sandbag lunges4:06fastest 49%Wall balls4:06fastest 30%Runs (8 km)38:35fastest 26%Roxzone7:52fastest 29%Run 14:07fastest 28%Run 24:27fastest 28%Run 34:37fastest 26%Run 44:31fastest 21%Run 54:37fastest 20%Run 64:44fastest 27%Run 74:52fastest 32%Run 86:43fastest 32%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Ben West, Cormack Stevenswhole field → | Doubles Men · team U29 | 1:09:20 | 140th of 41567th of 163 aged U29 | 41:45 | 23:18 | 4:22 | View results | See splits Hide splitsSkiErg3:54fastest 30%Sled push1:30faster than 44%Sled pull3:26faster than 26%Burpee broad jump1:49fastest 2%Row4:05fastest 28%Farmers carry1:21fastest 12%Sandbag lunges3:20fastest 45%Wall balls3:53fastest 28%Runs (8 km)41:45fastest 43%Roxzone4:22fastest 28%Run 13:36fastest 22%Run 24:46fastest 31%Run 35:21fastest 48%Run 45:24fastest 49%Run 55:11fastest 29%Run 65:26fastest 48%Run 75:28fastest 50%Run 86:36faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alyce West1 race
- Cormack Stevens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:18 against the typical Doubles Mixed finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
