GBR Ben Vaughan
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:25:40 (Nice 2024) · Doubles Mixed 1:18:09 (Auckland 2025) · Doubles Men 1:21:17 (New York 2026).
These results may belong to more than one athlete called Ben Vaughan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 31 May 2026team: Ben Vaughan, Jamie Cleaverwhat the whole field did → | Doubles Men · team 16-24 | 1:21:17 | top 48% 1495/3,151 | 47:37 | 26:51 | 6:54 | splitsSkiErg3:57Sled push1:56Sled pull2:33Burpee broad jump3:24Row4:32Farmers carry1:43Sandbag lunges4:20Wall balls4:26Run 15:48Run 25:04Run 35:16Run 46:02Run 55:41Run 65:45Run 76:21Run 87:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:26:12 | 3247th of 5,554 | 34:13* | 39:45* | 12:18 | splitsSkiErg4:45Sled push2:43Sled pull4:41Burpee broad jump5:00Row5:01Farmers carry2:30Sandbag lunges6:04Wall balls9:01Run 13:30Run 24:03Run 34:04Run 44:07Run 54:16Run 64:05Run 74:08Run 86:02Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Katie Harley Waters, Ben Vaughanwhat the whole field did → | Doubles Mixed · team 16-24 | 1:42:28 | 2002nd of 2,158 | 59:02 | 35:09 | 8:22 | splitsSkiErg4:42Sled push2:04Sled pull4:14Burpee broad jump4:30Row5:00Farmers carry2:04Sandbag lunges5:26Wall balls7:09Run 17:35Run 26:24Run 37:34Run 47:08Run 57:34Run 67:14Run 77:36Run 88:00Full report for this race → |
| Cardiff 2025 31 May 2025team: Ben Vaughan, Uzma Badatwhat the whole field did → | Doubles Mixed · team U29 | 1:33:01 | 648th of 738 | 49:58 | 36:52 | 6:11 | splitsSkiErg4:50Sled push1:58Sled pull4:45Burpee broad jump5:02Row5:20Farmers carry1:59Sandbag lunges5:30Wall balls7:28Run 16:26Run 25:45Run 36:03Run 46:01Run 55:55Run 66:33Run 76:08Run 87:07Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 16-24 | 1:30:02 | 996th of 1,638 | 40:04 | 40:58 | 9:00 | splitsSkiErg4:13Sled push2:50Sled pull5:53Burpee broad jump7:38Row4:53Farmers carry2:24Sandbag lunges5:45Wall balls7:22Run 16:36Run 24:20Run 34:39Run 44:41Run 54:53Run 65:04Run 74:41Run 85:10Full report for this race → |
| Auckland 2025 31 Jan 2025team: Kerry Vaughan, Ben Vaughanwhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:09 | top 33% 169/523 | 42:52 | 30:29 | 4:51 | splitsSkiErg4:02Sled push2:19Sled pull4:23Burpee broad jump4:03Row4:44Farmers carry2:16Sandbag lunges4:14Wall balls4:28Run 15:22Run 25:00Run 35:14Run 45:09Run 55:27Run 65:18Run 75:47Run 85:36Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Men · 40-44 | 1:25:40 | top 49% 324/674 | 41:46 | 36:42 | 7:16 | splitsSkiErg4:05Sled push2:38Sled pull4:44Burpee broad jump5:42Row4:41Farmers carry1:55Sandbag lunges5:08Wall balls7:49Run 14:54Run 24:38Run 35:26Run 45:18Run 55:34Run 65:11Run 75:21Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Nice 2024, against 674 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:26 against the typical Open Men finisher at Nice 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
