Ben Staite
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ben Staite, Charlotte Blakeywhole field → | Doubles Mixed · team 25-29 | 1:10:00 | 525th of 2,979159th of 755 aged 25-29 | 33:34 | 30:02 | 6:24† | View results | See splits Hide splitsSkiErg4:06fastest 33%Sled push1:20fastest 2%Sled pull3:42faster than 42%Burpee broad jump4:24faster than 21%Row4:21fastest 19%Farmers carry1:28fastest 20%Sandbag lunges6:33faster than 7%Wall balls4:08fastest 32%Runs (8 km)33:34fastest 7%Roxzone6:24Run 13:40fastest 11%Run 23:47fastest 5%Run 34:05fastest 8%Run 44:19fastest 15%Run 54:05fastest 6%Run 64:03fastest 6%Run 74:05fastest 6%Run 85:33fastest 6%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Michael Schipani, Ben Staitewhole field → | Pro Doubles Men · team 16-24 | 1:06:29 | 92nd of 25311th of 25 aged 16-24 | 32:32 | 27:35 | 6:27 | View results | See splits Hide splitsSkiErg3:40fastest 39%Sled push1:34fastest 24%Sled pull4:55faster than 19%Burpee broad jump2:32fastest 29%Row4:07fastest 44%Farmers carry1:39fastest 29%Sandbag lunges4:16faster than 25%Wall balls4:52faster than 20%Runs (8 km)32:32fastest 23%Roxzone6:27fastest 22%Run 13:31fastest 28%Run 23:40fastest 21%Run 33:52fastest 20%Run 44:05fastest 33%Run 54:04fastest 27%Run 64:21faster than 48%Run 73:54fastest 17%Run 85:09fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Charlotte Blakey1 race
- Michael Schipani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:26 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.