GBR Ben Roberts
10 HYROX results (3 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:16:47 (London 2025) · Doubles Men 1:05:36 (Sydney 2026) · Doubles Mixed 1:10:48 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Ben Roberts, Emmanuel Mengotwhat the whole field did → | Doubles Men · team 25-29 | 1:16:15 | 1079th of 2,001 | 44:02 | 26:03 | 6:15 | splitsSkiErg3:48Sled push1:47Sled pull2:59Burpee broad jump3:15Row4:39Farmers carry1:48Sandbag lunges2:57Wall balls4:50Run 17:05Run 25:01Run 35:05Run 45:12Run 55:09Run 65:14Run 75:17Run 86:03Full report for this race → |
| Sydney 2026 1 Jul 2026team: Ben Roberts, Jack Navinwhat the whole field did → | Doubles Men · team 25-29 | 1:05:36 | top 21% 416/2,023 | 34:23 | 24:04 | 7:14 | splitsSkiErg4:15Sled push1:31Sled pull2:16Burpee broad jump2:32Row4:14Farmers carry1:12Sandbag lunges3:19Wall balls4:45Run 13:38Run 24:00Run 34:05Run 44:08Run 54:20Run 64:11Run 74:15Run 85:49Full report for this race → |
| Barcelona 2026 14 May 2026team: Andy Dennis, Ben Robertswhat the whole field did → | Doubles Men · team 35-39 | 1:25:43 | 1495th of 1,722 | 46:11 | 32:04 | 7:32 | splitsSkiErg4:11Sled push2:21Sled pull4:31Burpee broad jump4:37Row5:02Farmers carry1:58Sandbag lunges4:34Wall balls4:50Run 14:46Run 25:18Run 35:50Run 45:54Run 56:13Run 65:59Run 75:59Run 86:15Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:35:22 | 2030th of 2,728 | 48:50 | 42:26 | 4:06 | splitsSkiErg4:57Sled push3:25Sled pull4:33Burpee broad jump7:26Row5:02Farmers carry3:06Sandbag lunges4:40Wall balls9:17Run 16:10Run 25:41Run 36:11Run 46:16Run 56:00Run 65:54Run 75:24Run 87:17Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Ben Roberts, Stacey Oliverwhat the whole field did → | Doubles Mixed · team 40-44 | 1:24:33 | 293rd of 360 | 49:59 | 28:34 | 6:02 | splitsSkiErg4:16Sled push2:13Sled pull4:15Burpee broad jump3:18Row4:30Farmers carry1:56Sandbag lunges3:50Wall balls4:16Run 15:02Run 25:51Run 36:07Run 45:53Run 56:25Run 66:16Run 76:05Run 88:23Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:35:15 | 1849th of 2,544 | 49:48 | 35:32 | 10:00 | splitsSkiErg4:31Sled push2:42Sled pull5:46Burpee broad jump2:35Row4:54Farmers carry2:11Sandbag lunges6:05Wall balls6:48Run 15:16Run 25:35Run 36:22Run 46:14Run 56:20Run 66:00Run 76:03Run 88:03Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ben Roberts, Dean Morganwhat the whole field did → | Doubles Men · team 35-39 | 1:18:07 | 1750th of 2,466 | 42:48 | 29:23 | 6:00 | splitsSkiErg4:14Sled push2:05Sled pull3:43Burpee broad jump3:24Row4:43Farmers carry1:41Sandbag lunges3:57Wall balls5:36Run 15:51Run 25:08Run 35:15Run 45:18Run 55:17Run 65:26Run 75:25Run 85:13Full report for this race → |
| Cardiff 2025 30 May 2025team: Becca Hales, Ben Robertswhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:48 | top 22% 161/738 | 39:53 | 26:31 | 4:24 | splitsSkiErg4:10Sled push1:47Sled pull3:41Burpee broad jump3:05Row4:33Farmers carry1:24Sandbag lunges3:16Wall balls4:35Run 15:16Run 24:37Run 34:49Run 44:52Run 54:53Run 64:59Run 74:58Run 85:29Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 30-34 | 1:16:47 | top 35% 655/1,917 | 37:18 | 35:11 | 4:24 | splitsSkiErg4:19Sled push2:40Sled pull4:26Burpee broad jump4:22Row4:36Farmers carry1:49Sandbag lunges4:33Wall balls8:26Run 14:23Run 24:12Run 34:27Run 44:39Run 54:46Run 64:25Run 74:39Run 85:52Full report for this race → |
| Málaga 2025 21 Mar 2025team: Ben Roberts, William Holgatewhat the whole field did → | Doubles Men · team U29 | 1:23:24 | 918th of 1,076 | 47:52 | 27:38 | 7:58 | splitsSkiErg3:49Sled push2:10Sled pull3:41Burpee broad jump3:23Row4:44Farmers carry1:54Sandbag lunges3:52Wall balls4:05Run 14:45Run 25:44Run 36:23Run 46:10Run 56:24Run 66:03Run 76:07Run 86:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:16 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
