GBR Ben Morris
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:07:10 (London ExCeL 2025) · Doubles Men 0:57:41 (Birmingham Oct 2025).
Two results in one division at the same race (Doubles Men at Birmingham Oct 2025): either two athletes called Ben Morris, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:07:10 | top 9% 464/5,554 | 28:12* | 29:57* | 9:06 | splitsSkiErg4:48Sled push2:50Sled pull4:03Burpee broad jump3:02Row4:37Farmers carry1:43Sandbag lunges3:39Wall balls5:15Run 12:47Run 23:17Run 33:22Run 43:19Run 53:30Run 63:29Run 73:33Run 84:59Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: Ben Morris, Tom Cansfieldwhat the whole field did → | Doubles Men · team 30-34 | 0:57:41 | top 4% 88/2,466 | 31:33 | 21:53 | 4:20 | splitsSkiErg3:40Sled push1:49Sled pull2:28Burpee broad jump2:11Row4:02Farmers carry1:29Sandbag lunges2:40Wall balls3:34Run 14:28Run 23:46Run 33:50Run 43:53Run 53:57Run 63:52Run 73:50Run 84:00Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Ben Morris, Mark Mulengawhat the whole field did → | Doubles Men · team 30-34 | 1:22:26 | 1993rd of 2,466 | 48:22 | 26:48 | 7:19 | splitsSkiErg3:48Sled push2:03Sled pull3:00Burpee broad jump2:37Row4:26Farmers carry1:30Sandbag lunges3:12Wall balls6:12Run 16:12Run 25:44Run 36:07Run 46:01Run 56:14Run 65:58Run 76:09Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
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