GBR Ben Moore
3 HYROX races over 2 seasons. Best Open Men time: 1:36:54 at Verona 2025.
These results may belong to more than one athlete called Ben Moore: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Moore at each race, oldest on the left; lower is faster.The best was 1:36:54 at Verona (Dec 2025); Ben Moore was 26:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:47:22 |
| Verona | Dec 2025 | Open Men | 1:36:54 |
| London Olympia | Mar 2026 | Open Men | 2:13:51 |
Each dot is one Open Men race; click one for that race's report.
3 results at 3 races
2,595th of 2,650 Open Men (faster than 2%). Against the 79 who finished around 1:59:56: most time gained on sled push (0:15), most lost on the eight runs (6:35). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 5:30 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 4:42 | faster than 8% |
| SkiErg: | 4:52 | 4:28 | faster than 14% |
| Run 2: | 5:49 | 4:34 | faster than 12% |
| Sled push: | 3:44 | 2:56 | faster than 15% |
| Run 3: | 7:58 | 4:52 | faster than 2% |
| Sled pull: | 6:24 | 4:24 | faster than 7% |
| Run 4: | 9:11 | 4:52 | faster than 1% |
| Burpee broad jump: | 10:40 | 5:35 | faster than 2% |
| Run 5: | 8:21 | 5:03 | faster than 2% |
| Row: | 6:05 | 4:48 | faster than 2% |
| Run 6: | 7:40 | 4:54 | faster than 3% |
| Farmers carry: | 3:08 | 2:13 | faster than 10% |
| Run 7: | 6:46 | 4:54 | faster than 6% |
| Sandbag lunges: | 9:07 | 5:16 | faster than 2% |
| Run 8: | 10:37 | 6:55 | faster than 7% |
| Wall balls: | 15:08 | 7:24 | faster than 3% |
| Roxzone: | 12:34 | 5:53 | faster than 1% |
| Runs (8 km) | 1:02:11 | 41:06 | faster than 3% |
| Stations (8) | 59:08 | ||
| Finish | 2:13:51 | 1:25:09 | 2595th of 2,650 · faster than 2% |
1,520th of 1,842 Open Men (faster than 17%). Against the 56 who finished around 1:39:02: most time gained on wall balls (1:09), most lost on sled pull (1:03). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:51 | faster than 22% |
| SkiErg: | 4:42 | 4:30 | faster than 27% |
| Run 2: | 5:27 | 4:40 | faster than 13% |
| Sled push: | 3:34 | 3:05 | faster than 26% |
| Run 3: | 5:38 | 5:05 | faster than 24% |
| Sled pull: | 6:38 | 4:44 | faster than 7% |
| Run 4: | 5:45 | 5:01 | faster than 18% |
| Burpee broad jump: | 6:30 | 5:06 | faster than 19% |
| Run 5: | 6:05 | 5:15 | faster than 18% |
| Row: | 5:02 | 4:45 | faster than 24% |
| Run 6: | 5:58 | 5:02 | faster than 15% |
| Farmers carry: | 2:22 | 2:07 | faster than 31% |
| Run 7: | 5:56 | 4:59 | faster than 15% |
| Sandbag lunges: | 6:03 | 5:13 | faster than 27% |
| Run 8: | 6:15 | 5:23 | faster than 21% |
| Wall balls: | 7:47 | 6:32 | faster than 28% |
| Roxzone: | 7:59 | 6:48 | faster than 24% |
| Runs (8 km) | 46:23 | 40:26 | faster than 18% |
| Stations (8) | 42:38 | ||
| Finish | 1:36:54 | 1:24:15 | 1520th of 1,842 · faster than 17% |
1,883rd of 2,041 Open Men (faster than 7%). Against the 61 who finished around 1:44:25: most time gained on the eight runs (0:10), most lost on sled pull (1:44). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:52 | faster than 34% |
| SkiErg: | 5:03 | 4:32 | faster than 8% |
| Run 2: | 5:16 | 4:35 | faster than 21% |
| Sled push: | 4:24 | 2:59 | faster than 2% |
| Run 3: | 6:07 | 4:51 | faster than 9% |
| Sled pull: | 7:39 | 4:43 | faster than 2% |
| Run 4: | 5:59 | 4:53 | faster than 12% |
| Burpee broad jump: | 9:01 | 5:57 | faster than 9% |
| Run 5: | 6:07 | 4:59 | faster than 13% |
| Row: | 5:20 | 4:47 | faster than 12% |
| Run 6: | 6:13 | 4:54 | faster than 10% |
| Farmers carry: | 2:36 | 2:06 | faster than 20% |
| Run 7: | 6:18 | 4:54 | faster than 9% |
| Sandbag lunges: | 7:33 | 4:46 | faster than 5% |
| Run 8: | 7:51 | 5:50 | faster than 9% |
| Wall balls: | 10:42 | 6:41 | faster than 9% |
| Roxzone †: | 6:04 | ||
| Runs (8 km) | 49:00 | 40:14 | faster than 12% |
| Stations (8) | 52:18 | ||
| Finish | 1:47:22 | 1:22:29 | 1883rd of 2,041 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Verona 2025 · best of 3 | 4:34 |
| Sled push | 3:34 | Verona 2025 · best of 3 | 3:04 |
| Sled pull | 6:24 | London Olympia 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:30 | Verona 2025 · best of 3 | 5:38 |
| Row | 5:02 | Verona 2025 · best of 3 | 4:53 |
| Farmers carry | 2:22 | Verona 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:03 | Verona 2025 · best of 3 | 5:20 |
| Wall balls | 7:47 | Verona 2025 · best of 3 | 7:03 |
| Runs (8 km) | 46:23 | Verona 2025 · best of 3 | 41:47 |
| Roxzone | 7:59 | Verona 2025 · best of 2 | 7:23 |
How to read
Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Verona 2025, against 1,842 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 32% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 28% |
| Push | 26% |
| Pull | 7% |
| BBJ | 20% |
| Row | 24% |
| Carry | 32% |
| Lunges | 28% |
| Wall balls | 29% |
| Roxzone | 25% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Farmers carry (faster than 32%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:12 slower); weakest: Runs (8 km) (5:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 46:26 running, 42:38 at the stations and 7:59 in the roxzone; the longest station was the wall balls (7:47).Below, Typical Open Men: 40:16 running, 36:02 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 4:51 |
| SkiErg | 4:42 | 4:30 |
| Run 2 | 5:27 | 4:40 |
| Sled push | 3:34 | 3:05 |
| Run 3 | 5:38 | 5:05 |
| Sled pull | 6:38 | 4:44 |
| Run 4 | 5:45 | 5:01 |
| Burpee broad jump | 6:30 | 5:06 |
| Run 5 | 6:05 | 5:15 |
| Row | 5:02 | 4:45 |
| Run 6 | 5:58 | 5:02 |
| Farmers carry | 2:22 | 2:07 |
| Run 7 | 5:56 | 4:59 |
| Sandbag lunges | 6:03 | 5:13 |
| Run 8 | 6:15 | 5:23 |
| Wall balls | 7:47 | 6:32 |
| Roxzone | 7:59 | 6:48 |
| Finish | 1:36:54 | 1:24:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:54 against the typical Open Men finisher at Verona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
