GBR Ben Leggett
2 HYROX races over 1 season. Best Open Men time: 1:28:45 at Birmingham 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Leggett at each race, oldest on the left; lower is faster.The best was 1:28:45 at Birmingham (Oct 2025); Ben Leggett was 7:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:28:45 |
| London Olympia | Mar 2026 | Open Men | 1:36:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,961st of 2,650 Open Men (faster than 26%). Against the 80 who finished around 1:36:43: most time gained on the eight runs (0:35), most lost on sandbag lunges (1:08). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 4:42 | faster than 16% |
| SkiErg: | 4:19 | 4:28 | faster than 69% |
| Run 2: | 5:12 | 4:34 | faster than 23% |
| Sled push: | 3:53 | 2:56 | faster than 11% |
| Run 3: | 5:14 | 4:52 | faster than 33% |
| Sled pull: | 4:28 | 4:24 | faster than 47% |
| Run 4: | 5:07 | 4:52 | faster than 38% |
| Burpee broad jump: | 6:21 | 5:35 | faster than 34% |
| Run 5: | 5:21 | 5:03 | faster than 37% |
| Row: | 4:59 | 4:48 | faster than 35% |
| Run 6: | 5:49 | 4:54 | faster than 18% |
| Farmers carry: | 2:32 | 2:13 | faster than 29% |
| Run 7: | 5:20 | 4:54 | faster than 32% |
| Sandbag lunges: | 7:23 | 5:16 | faster than 11% |
| Run 8: | 8:02 | 6:55 | faster than 25% |
| Wall balls: | 9:42 | 7:24 | faster than 22% |
| Roxzone: | 7:16 | 5:53 | faster than 24% |
| Runs (8 km) | 45:32 | 41:06 | faster than 28% |
| Stations (8) | 43:37 | ||
| Finish | 1:36:20 | 1:25:09 | 1961st of 2,650 · faster than 26% |
2,323rd of 3,945 Open Men (faster than 41%). Against the 119 who finished around 1:29:10: most time gained on burpee broad jump (1:15), most lost on the eight runs (1:52). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:23 | 5:18 | faster than 12% |
| SkiErg: | 4:30 | 4:30 | faster than 50% |
| Run 2: | 5:01 | 4:33 | faster than 26% |
| Sled push: | 2:51 | 3:15 | faster than 69% |
| Run 3: | 5:25 | 4:53 | faster than 26% |
| Sled pull: | 5:11 | 5:02 | faster than 44% |
| Run 4: | 5:22 | 4:55 | faster than 30% |
| Burpee broad jump: | 4:40 | 5:36 | faster than 73% |
| Run 5: | 5:15 | 5:05 | faster than 43% |
| Row: | 4:53 | 4:49 | faster than 43% |
| Run 6: | 5:17 | 4:55 | faster than 34% |
| Farmers carry: | 2:01 | 2:09 | faster than 61% |
| Run 7: | 5:19 | 4:55 | faster than 32% |
| Sandbag lunges: | 4:56 | 5:12 | faster than 57% |
| Run 8: | 5:39 | 5:10 | faster than 34% |
| Wall balls: | 8:34 | 7:15 | faster than 31% |
| Roxzone: | 7:34 | 6:40 | faster than 31% |
| Runs (8 km) | 43:38 | 39:57 | faster than 30% |
| Stations (8) | 37:36 | ||
| Finish | 1:28:45 | 1:25:13 | 2323rd of 3,945 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:51 | Birmingham 2025 · best of 2 | 3:04 |
| Sled pull | 4:28 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:40 | Birmingham 2025 · best of 2 | 5:38 |
| Row | 4:53 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Birmingham 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:56 | Birmingham 2025 · best of 2 | 5:20 |
| Wall balls | 8:34 | Birmingham 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:38 | Birmingham 2025 · best of 2 | 41:47 |
| Roxzone | 7:16 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 74% of the field), weakest on Runs (faster than 30%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 50% |
| Push | 69% |
| Pull | 45% |
| BBJ | 74% |
| Row | 44% |
| Carry | 61% |
| Lunges | 58% |
| Wall balls | 31% |
| Roxzone | 31% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Burpee broad jump (faster than 74%); weakest: Runs (8 km) (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:56 faster); weakest: Runs (8 km) (3:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 43:41 running, 37:36 at the stations and 7:34 in the roxzone; the longest station was the wall balls (8:34).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 6:23 | 5:18 |
| SkiErg | 4:30 | 4:30 |
| Run 2 | 5:01 | 4:33 |
| Sled push | 2:51 | 3:15 |
| Run 3 | 5:25 | 4:53 |
| Sled pull | 5:11 | 5:02 |
| Run 4 | 5:22 | 4:55 |
| Burpee broad jump | 4:40 | 5:36 |
| Run 5 | 5:15 | 5:05 |
| Row | 4:53 | 4:49 |
| Run 6 | 5:17 | 4:55 |
| Farmers carry | 2:01 | 2:09 |
| Run 7 | 5:19 | 4:55 |
| Sandbag lunges | 4:56 | 5:12 |
| Run 8 | 5:39 | 5:10 |
| Wall balls | 8:34 | 7:15 |
| Roxzone | 7:34 | 6:40 |
| Finish | 1:28:45 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:19 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
