GBR Ben Kelly
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Kelly at each race, oldest on the left; lower is faster.The best was 1:14:10 at Cardiff (Apr 2026); Ben Kelly was 9:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 1:23:27 |
| Cardiff | Apr 2026 | Doubles Men | 1:14:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,266th of 2,268 Doubles Men (faster than 44%). Against the 70 who finished around 1:13:53: most time gained on the eight runs (1:27), most lost on burpee broad jump (1:12). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:14 | faster than 29% |
| SkiErg: | 4:23 | 4:05 | faster than 15% |
| Run 2: | 4:56 | 4:47 | faster than 42% |
| Sled push: | 1:43 | 1:50 | faster than 66% |
| Run 3: | 4:58 | 5:06 | faster than 56% |
| Sled pull: | 3:03 | 2:57 | faster than 44% |
| Run 4: | 5:00 | 5:06 | faster than 55% |
| Burpee broad jump: | 4:33 | 3:23 | faster than 13% |
| Run 5: | 5:05 | 5:14 | faster than 57% |
| Row: | 4:36 | 4:30 | faster than 39% |
| Run 6: | 5:17 | 5:25 | faster than 56% |
| Farmers carry: | 2:03 | 2:06 | faster than 56% |
| Run 7: | 4:46 | 4:53 | faster than 55% |
| Sandbag lunges: | 4:21 | 3:27 | faster than 15% |
| Run 8: | 5:36 | 5:52 | faster than 61% |
| Wall balls: | 4:30 | 4:16 | faster than 38% |
| Roxzone †: | 3:43 | ||
| Runs (8 km) | 41:15 | 41:51 | faster than 53% |
| Stations (8) | 29:12 | ||
| Finish | 1:14:10 | 1:12:23 | 1266th of 2,268 · faster than 44% |
169th of 336 Pro Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:15 | faster than 78% |
| SkiErg: | 3:49 | 3:48 | faster than 46% |
| Run 2: | 3:41 | 4:05 | faster than 84% |
| Sled push: | 2:52 | 2:03 | faster than 4% |
| Run 3: | 3:39 | 4:18 | faster than 93% |
| Sled pull: | 5:27 | 3:27 | faster than 1% |
| Run 4: | 3:51 | 4:18 | faster than 83% |
| Burpee broad jump: | 2:52 | 2:32 | faster than 28% |
| Run 5: | 3:40 | 4:23 | faster than 94% |
| Row: | 5:13 | 4:13 | faster than 1% |
| Run 6: | 4:08 | 4:21 | faster than 65% |
| Farmers carry: | 1:40 | 1:38 | faster than 46% |
| Run 7: | 3:37 | 4:25 | faster than 97% |
| Sandbag lunges: | 3:22 | 3:23 | faster than 52% |
| Run 8: | 4:13 | 4:56 | faster than 92% |
| Wall balls: | 4:45 | 4:12 | faster than 21% |
| Roxzone: | 3:41 | 3:23 | faster than 36% |
| Runs (8 km) | 30:40 | 35:00 | faster than 89% |
| Stations (8) | 30:00 | ||
| Finish | 1:04:18 | 1:04:18 | 169th of 336 · faster than 49% |
3,306th of 3,927 Doubles Men (faster than 15%). Against the 117 who finished around 1:24:00: most time gained on the eight runs (1:36), most lost on wall balls (1:00). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:18 | faster than 16% |
| SkiErg: | 4:58 | 4:19 | faster than 3% |
| Run 2: | 4:19 | 3:48 | faster than 21% |
| Sled push: | 1:58 | 1:45 | faster than 22% |
| Run 3: | 4:48 | 4:00 | faster than 13% |
| Sled pull: | 3:48 | 3:17 | faster than 21% |
| Run 4: | 4:31 | 4:03 | faster than 26% |
| Burpee broad jump: | 3:41 | 3:12 | faster than 29% |
| Run 5: | 4:34 | 4:08 | faster than 28% |
| Row: | 5:03 | 4:33 | faster than 11% |
| Run 6: | 4:33 | 4:06 | faster than 27% |
| Farmers carry: | 1:47 | 1:34 | faster than 23% |
| Run 7: | 4:29 | 4:07 | faster than 31% |
| Sandbag lunges: | 4:16 | 3:32 | faster than 19% |
| Run 8: | 6:40 | 5:39 | faster than 19% |
| Wall balls: | 6:26 | 4:34 | faster than 8% |
| Roxzone: | 13:50 | 11:04 | faster than 12% |
| Runs (8 km) | 37:44 | 33:15 | faster than 22% |
| Stations (8) | 31:57 | ||
| Finish | 1:23:27 | 1:11:24 | 3306th of 3,927 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Cardiff 2026 · best of 2 | 4:04 |
| Sled push | 1:43 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 3:03 | Cardiff 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:41 | London ExCeL 2025 · best of 2 | 3:14 |
| Row | 4:36 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:47 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:16 | London ExCeL 2025 · best of 2 | 3:36 |
| Wall balls | 4:30 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:44 | London ExCeL 2025 · best of 2 | 42:20 |
| Roxzone | 13:50 | London ExCeL 2025 | 6:43 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- James Newbery1 race
- Joe Lawless1 race
- Tom Godden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 67% of the field), weakest on BBJ (faster than 13%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 16% |
| Push | 67% |
| Pull | 45% |
| BBJ | 13% |
| Row | 39% |
| Carry | 56% |
| Lunges | 16% |
| Wall balls | 39% |
| Roxzone | 45% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Sled push (faster than 67%); weakest: Burpee broad jump (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (0:36 faster); weakest: Burpee broad jump (1:10 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 41:19 running, 29:12 at the stations and 3:43 in the roxzone; the longest station was the row (4:36) and the shortest the sled push (1:43).Below, Typical Doubles Men: 41:37 running, 26:34 at the stations and 3:34 in the roxzone; the longest station was the row (4:30) and the shortest the sled push (1:50).
See the numbers
| Part | Ben | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:41 | 5:14 |
| SkiErg | 4:23 | 4:05 |
| Run 2 | 4:56 | 4:47 |
| Sled push | 1:43 | 1:50 |
| Run 3 | 4:58 | 5:06 |
| Sled pull | 3:03 | 2:57 |
| Run 4 | 5:00 | 5:06 |
| Burpee broad jump | 4:33 | 3:23 |
| Run 5 | 5:05 | 5:14 |
| Row | 4:36 | 4:30 |
| Run 6 | 5:17 | 5:25 |
| Farmers carry | 2:03 | 2:06 |
| Run 7 | 4:46 | 4:53 |
| Sandbag lunges | 4:21 | 3:27 |
| Run 8 | 5:36 | 5:52 |
| Wall balls | 4:30 | 4:16 |
| Roxzone | 3:43 | 3:34 |
| Finish | 1:14:10 | 1:12:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:10 against the typical Doubles Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
