GBR Ben Kaye
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,599th of 2,650 Open Men (faster than 39%). Against the 81 who finished around 1:29:18: most time gained on the eight runs (3:42), most lost on wall balls (2:38). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:42 | faster than 89% |
| SkiErg: | 4:41 | 4:28 | faster than 27% |
| Run 2: | 4:22 | 4:34 | faster than 62% |
| Sled push: | 3:00 | 2:56 | faster than 47% |
| Run 3: | 5:13 | 4:52 | faster than 33% |
| Sled pull: | 5:40 | 4:24 | faster than 15% |
| Run 4: | 4:43 | 4:52 | faster than 57% |
| Burpee broad jump: | 7:46 | 5:35 | faster than 14% |
| Run 5: | 5:04 | 5:03 | faster than 49% |
| Row: | 5:21 | 4:48 | faster than 15% |
| Run 6: | 4:31 | 4:54 | faster than 70% |
| Farmers carry: | 2:17 | 2:13 | faster than 44% |
| Run 7: | 4:30 | 4:54 | faster than 71% |
| Sandbag lunges: | 5:49 | 5:16 | faster than 36% |
| Run 8: | 6:31 | 6:55 | faster than 62% |
| Wall balls: | 10:49 | 7:24 | faster than 14% |
| Roxzone: | 5:22 | 5:53 | faster than 63% |
| Runs (8 km) | 38:49 | 41:06 | faster than 64% |
| Stations (8) | 45:23 | ||
| Finish | 1:29:31 | 1:25:09 | 1599th of 2,650 · faster than 39% |
676th of 1,389 Doubles Mixed (faster than 51%). Against the 45 who finished around 1:20:32: most time gained on the eight runs (1:02), most lost on burpee broad jump (0:32). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 6:05 | faster than 58% |
| SkiErg: | 4:01 | 4:13 | faster than 78% |
| Run 2: | 5:00 | 5:10 | faster than 60% |
| Sled push: | 2:00 | 2:03 | faster than 57% |
| Run 3: | 5:14 | 5:23 | faster than 59% |
| Sled pull: | 4:07 | 3:55 | faster than 38% |
| Run 4: | 5:33 | 5:26 | faster than 44% |
| Burpee broad jump: | 4:08 | 3:39 | faster than 32% |
| Run 5: | 5:24 | 5:33 | faster than 57% |
| Row: | 4:33 | 4:39 | faster than 62% |
| Run 6: | 5:29 | 5:28 | faster than 49% |
| Farmers carry: | 1:37 | 1:45 | faster than 69% |
| Run 7: | 5:23 | 5:29 | faster than 56% |
| Sandbag lunges: | 4:11 | 3:50 | faster than 35% |
| Run 8: | 5:35 | 5:42 | faster than 56% |
| Wall balls: | 4:25 | 4:27 | faster than 51% |
| Roxzone: | 7:49 | 7:28 | faster than 42% |
| Runs (8 km) | 43:30 | 44:21 | faster than 56% |
| Stations (8) | 29:02 | ||
| Finish | 1:20:17 | 1:20:32 | 676th of 1,389 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tina Waring1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 64% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 27% |
| Push | 47% |
| Pull | 15% |
| BBJ | 15% |
| Row | 15% |
| Carry | 45% |
| Lunges | 36% |
| Wall balls | 15% |
| Roxzone | 63% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Runs (8 km) (faster than 64%); weakest: Wall balls (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:17 faster); weakest: Wall balls (3:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 38:53 running, 45:23 at the stations and 5:22 in the roxzone; the longest station was the wall balls (10:49).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:42 |
| SkiErg | 4:41 | 4:28 |
| Run 2 | 4:22 | 4:34 |
| Sled push | 3:00 | 2:56 |
| Run 3 | 5:13 | 4:52 |
| Sled pull | 5:40 | 4:24 |
| Run 4 | 4:43 | 4:52 |
| Burpee broad jump | 7:46 | 5:35 |
| Run 5 | 5:04 | 5:03 |
| Row | 5:21 | 4:48 |
| Run 6 | 4:31 | 4:54 |
| Farmers carry | 2:17 | 2:13 |
| Run 7 | 4:30 | 4:54 |
| Sandbag lunges | 5:49 | 5:16 |
| Run 8 | 6:31 | 6:55 |
| Wall balls | 10:49 | 7:24 |
| Roxzone | 5:22 | 5:53 |
| Finish | 1:29:31 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:25 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
