Ben Jordan
3 HYROX races over 2 seasons. Best Open Men time: 1:24:32 at Birmingham 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Jordan at each race, oldest on the left; lower is faster.The best was 1:24:32 at Birmingham (Oct 2025); Ben Jordan was 0:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:27:14 |
| Birmingham | Oct 2025 | Open Men | 1:24:32 |
| Manchester | Jan 2026 | Open Men | 1:27:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:42 faster (1:27:14 to 1:24:32).
3 results at 3 races
1,501st of 2,544 Open Men (faster than 41%). Against the 77 who finished around 1:28:24: most time gained on the eight runs (1:39), most lost on sandbag lunges (1:21). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:35 | faster than 40% |
| SkiErg: | 4:17 | 4:23 | faster than 65% |
| Run 2: | 5:14 | 5:04 | faster than 42% |
| Sled push: | 3:49 | 2:43 | faster than 5% |
| Run 3: | 5:26 | 5:26 | faster than 50% |
| Sled pull: | 5:08 | 4:25 | faster than 27% |
| Run 4: | 5:29 | 5:29 | faster than 50% |
| Burpee broad jump: | 4:49 | 5:27 | faster than 64% |
| Run 5: | 5:30 | 5:38 | faster than 55% |
| Row: | 4:51 | 4:44 | faster than 39% |
| Run 6: | 5:44 | 5:31 | faster than 41% |
| Farmers carry: | 2:28 | 2:10 | faster than 31% |
| Run 7: | 5:32 | 5:29 | faster than 48% |
| Sandbag lunges: | 7:05 | 5:23 | faster than 17% |
| Run 8: | 4:33 | 4:44 | faster than 59% |
| Wall balls: | 8:49 | 7:00 | faster than 27% |
| Roxzone: | 5:36 | 5:26 | faster than 47% |
| Runs (8 km) | 41:10 | 41:15 | faster than 50% |
| Stations (8) | 41:16 | ||
| Finish | 1:27:57 | 1:24:01 | 1501st of 2,544 · faster than 41% |
1,893rd of 3,945 Open Men (faster than 52%). Against the 120 who finished around 1:25:13: most time gained on the eight runs (1:42), most lost on sled push (0:47). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:18 | faster than 47% |
| SkiErg: | 4:30 | 4:30 | faster than 50% |
| Run 2: | 4:25 | 4:33 | faster than 57% |
| Sled push: | 3:58 | 3:15 | faster than 25% |
| Run 3: | 4:47 | 4:53 | faster than 55% |
| Sled pull: | 5:31 | 5:02 | faster than 34% |
| Run 4: | 4:46 | 4:55 | faster than 56% |
| Burpee broad jump: | 5:10 | 5:36 | faster than 61% |
| Run 5: | 4:43 | 5:05 | faster than 67% |
| Row: | 4:47 | 4:49 | faster than 54% |
| Run 6: | 4:40 | 4:55 | faster than 63% |
| Farmers carry: | 2:20 | 2:09 | faster than 38% |
| Run 7: | 4:51 | 4:55 | faster than 53% |
| Sandbag lunges: | 5:41 | 5:12 | faster than 37% |
| Run 8: | 4:55 | 5:10 | faster than 60% |
| Wall balls: | 7:05 | 7:15 | faster than 53% |
| Roxzone: | 7:11 | 6:40 | faster than 38% |
| Runs (8 km) | 38:24 | 39:57 | faster than 59% |
| Stations (8) | 39:02 | ||
| Finish | 1:24:32 | 1:25:13 | 1893rd of 3,945 · faster than 52% |
754th of 1,191 Open Men (faster than 36%). Against the 36 who finished around 1:28:07: most time gained on the eight runs (2:37), most lost on wall balls (1:24). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:28 | faster than 49% |
| SkiErg: | 4:27 | 4:18 | faster than 29% |
| Run 2: | 4:57 | 4:48 | faster than 42% |
| Sled push: | 3:03 | 2:39 | faster than 23% |
| Run 3: | 5:12 | 5:08 | faster than 46% |
| Sled pull: | 5:42 | 4:29 | faster than 16% |
| Run 4: | 5:10 | 5:12 | faster than 51% |
| Burpee broad jump: | 4:45 | 5:08 | faster than 60% |
| Run 5: | 5:00 | 5:20 | faster than 64% |
| Row: | 4:51 | 4:39 | faster than 31% |
| Run 6: | 4:59 | 5:16 | faster than 62% |
| Farmers carry: | 2:23 | 2:05 | faster than 30% |
| Run 7: | 5:10 | 5:15 | faster than 53% |
| Sandbag lunges: | 6:03 | 4:57 | faster than 22% |
| Run 8: | 5:23 | 5:23 | faster than 50% |
| Wall balls: | 8:51 | 6:28 | faster than 17% |
| Roxzone: | 7:52 | 6:28 | faster than 27% |
| Runs (8 km) | 39:17 | 40:12 | faster than 54% |
| Stations (8) | 40:05 | ||
| Finish | 1:27:14 | 1:22:18 | 754th of 1,191 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 3:03 | Manchester 2025 · best of 3 | 3:04 |
| Sled pull | 5:08 | Manchester 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:45 | Manchester 2025 · best of 3 | 5:38 |
| Row | 4:47 | Birmingham 2025 · best of 3 | 4:53 |
| Farmers carry | 2:20 | Birmingham 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:41 | Birmingham 2025 · best of 3 | 5:20 |
| Wall balls | 7:05 | Birmingham 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:24 | Birmingham 2025 · best of 3 | 41:47 |
| Roxzone | 5:36 | Manchester 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 61% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 50% |
| Push | 25% |
| Pull | 35% |
| BBJ | 61% |
| Row | 54% |
| Carry | 38% |
| Lunges | 37% |
| Wall balls | 53% |
| Roxzone | 39% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Burpee broad jump (faster than 61%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:33 faster); weakest: Sled push (0:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 38:29 running, 39:02 at the stations and 7:11 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 5:18 |
| SkiErg | 4:30 | 4:30 |
| Run 2 | 4:25 | 4:33 |
| Sled push | 3:58 | 3:15 |
| Run 3 | 4:47 | 4:53 |
| Sled pull | 5:31 | 5:02 |
| Run 4 | 4:46 | 4:55 |
| Burpee broad jump | 5:10 | 5:36 |
| Run 5 | 4:43 | 5:05 |
| Row | 4:47 | 4:49 |
| Run 6 | 4:40 | 4:55 |
| Farmers carry | 2:20 | 2:09 |
| Run 7 | 4:51 | 4:55 |
| Sandbag lunges | 5:41 | 5:12 |
| Run 8 | 4:55 | 5:10 |
| Wall balls | 7:05 | 7:15 |
| Roxzone | 7:11 | 6:40 |
| Finish | 1:24:32 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:43 against the typical Open Men finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.