GBR Ben Johnston
6 HYROX races over 3 seasons, all in a team with 4 partners.
Two results in one division at the same race (Doubles Men at Glasgow 2026): either two athletes called Ben Johnston, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Johnston at each race, oldest on the left; lower is faster.The best was 1:09:08 at Glasgow (Mar 2026); Ben Johnston was 6:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:22:34 |
| Manchester | Jan 2026 | Doubles Men | 1:20:23 |
| Glasgow | Mar 2026 | Doubles Men | 1:09:08 |
| Glasgow | Mar 2026 | Doubles Men | 1:15:55 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ben Johnston at each race, oldest on the left; lower is faster.The best was 1:22:45 at Rome (Sep 2026); Ben Johnston was 2:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Mixed | 1:25:00 |
| Rome | Sep 2026 | Doubles Mixed | 1:22:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
1,235th of 2,281 Doubles Mixed (faster than 45%). Against the 69 who finished around 1:23:05: most time gained on the eight runs (0:33), most lost on wall balls (0:47). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:42 | 6:45 | faster than 52% |
| SkiErg: | 4:18 | 4:19 | faster than 53% |
| Run 2: | 4:54 | 4:57 | faster than 52% |
| Sled push: | 2:34 | 2:28 | faster than 43% |
| Run 3: | 5:19 | 5:12 | faster than 44% |
| Sled pull: | 4:07 | 4:00 | faster than 44% |
| Run 4: | 5:23 | 5:13 | faster than 42% |
| Burpee broad jump: | 3:37 | 3:44 | faster than 54% |
| Run 5: | 5:48 | 5:19 | faster than 30% |
| Row: | 4:55 | 4:53 | faster than 47% |
| Run 6: | 5:29 | 5:15 | faster than 39% |
| Farmers carry: | 2:01 | 1:51 | faster than 28% |
| Run 7: | 5:12 | 5:18 | faster than 55% |
| Sandbag lunges: | 4:28 | 4:09 | faster than 38% |
| Run 8: | 6:06 | 6:00 | faster than 46% |
| Wall balls: | 5:32 | 4:34 | faster than 22% |
| Roxzone: | 6:30 | 6:49 | faster than 61% |
| Runs (8 km) | 44:48 | 44:06 | faster than 45% |
| Stations (8) | 31:32 | ||
| Finish | 1:22:45 | 1:21:46 | 1235th of 2,281 · faster than 45% |
869th of 1,528 Doubles Men (faster than 43%). Against the 44 who finished around 1:14:21: most time gained on sled push (0:17), most lost on the eight runs (1:03). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 4:58 | faster than 18% |
| SkiErg: | 4:21 | 4:01 | faster than 11% |
| Run 2: | 5:28 | 4:49 | faster than 21% |
| Sled push: | 1:35 | 1:50 | faster than 84% |
| Run 3: | 5:21 | 5:09 | faster than 41% |
| Sled pull: | 3:08 | 2:57 | faster than 39% |
| Run 4: | 5:16 | 5:09 | faster than 46% |
| Burpee broad jump: | 3:38 | 3:07 | faster than 26% |
| Run 5: | 5:37 | 5:19 | faster than 36% |
| Row: | 4:44 | 4:34 | faster than 33% |
| Run 6: | 5:20 | 5:15 | faster than 46% |
| Farmers carry: | 1:32 | 1:41 | faster than 75% |
| Run 7: | 5:12 | 5:15 | faster than 52% |
| Sandbag lunges: | 3:39 | 3:32 | faster than 44% |
| Run 8: | 5:46 | 5:54 | faster than 54% |
| Wall balls: | 5:12 | 4:33 | faster than 24% |
| Roxzone: | 4:26 | 4:24 | faster than 48% |
| Runs (8 km) | 43:43 | 42:03 | faster than 41% |
| Stations (8) | 27:49 | ||
| Finish | 1:15:55 | 1:13:38 | 869th of 1,528 · faster than 43% |
1,192nd of 2,163 Doubles Mixed (faster than 44%). Against the 66 who finished around 1:24:58: most time gained on burpee broad jump (0:29), most lost on the roxzone (1:19). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:37 | 5:46 | faster than 56% |
| SkiErg: | 4:23 | 4:20 | faster than 44% |
| Run 2: | 5:43 | 5:34 | faster than 43% |
| Sled push: | 1:46 | 2:08 | faster than 87% |
| Run 3: | 6:01 | 5:50 | faster than 43% |
| Sled pull: | 3:36 | 3:37 | faster than 51% |
| Run 4: | 6:09 | 5:54 | faster than 40% |
| Burpee broad jump: | 3:24 | 3:38 | faster than 60% |
| Run 5: | 6:18 | 6:00 | faster than 38% |
| Row: | 4:47 | 4:54 | faster than 61% |
| Run 6: | 5:58 | 5:58 | faster than 50% |
| Farmers carry: | 2:00 | 1:51 | faster than 31% |
| Run 7: | 5:56 | 5:58 | faster than 51% |
| Sandbag lunges: | 3:46 | 4:07 | faster than 64% |
| Run 8: | 6:37 | 6:41 | faster than 52% |
| Wall balls: | 6:30 | 4:50 | faster than 15% |
| Roxzone: | 6:35 | 5:10 | faster than 22% |
| Runs (8 km) | 48:17 | 47:51 | faster than 48% |
| Stations (8) | 30:12 | ||
| Finish | 1:25:00 | 1:23:17 | 1192nd of 2,163 · faster than 44% |
532nd of 1,528 Doubles Men (faster than 65%). Against the 43 who finished around 1:08:52: most time gained on sled push (0:32), most lost on the eight runs (1:08). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:58 | faster than 55% |
| SkiErg: | 3:50 | 4:01 | faster than 81% |
| Run 2: | 4:40 | 4:49 | faster than 58% |
| Sled push: | 1:12 | 1:50 | fastest in the field |
| Run 3: | 4:56 | 5:09 | faster than 60% |
| Sled pull: | 2:31 | 2:57 | faster than 86% |
| Run 4: | 5:09 | 5:09 | faster than 50% |
| Burpee broad jump: | 3:06 | 3:07 | faster than 51% |
| Run 5: | 5:12 | 5:19 | faster than 55% |
| Row: | 4:32 | 4:34 | faster than 54% |
| Run 6: | 5:06 | 5:15 | faster than 56% |
| Farmers carry: | 1:39 | 1:41 | faster than 57% |
| Run 7: | 5:01 | 5:15 | faster than 61% |
| Sandbag lunges: | 3:12 | 3:32 | faster than 69% |
| Run 8: | 5:43 | 5:54 | faster than 56% |
| Wall balls: | 4:35 | 4:33 | faster than 48% |
| Roxzone: | 3:58 | 4:24 | faster than 63% |
| Runs (8 km) | 40:36 | 42:03 | faster than 57% |
| Stations (8) | 24:37 | ||
| Finish | 1:09:08 | 1:13:38 | 532nd of 1,528 · faster than 65% |
1,132nd of 1,596 Doubles Men (faster than 29%). Against the 49 who finished around 1:19:56: most time gained on sled pull (0:33), most lost on the eight runs (4:11). Runs 5 to 8 took 0:57 less than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:40 | faster than 33% |
| SkiErg: | 3:47 | 3:53 | faster than 70% |
| Run 2: | 8:50 | 5:06 | faster than 2% |
| Sled push: | 1:36 | 1:42 | faster than 67% |
| Run 3: | 6:13 | 5:27 | faster than 24% |
| Sled pull: | 2:45 | 3:07 | faster than 77% |
| Run 4: | 6:27 | 5:30 | faster than 20% |
| Burpee broad jump: | 3:29 | 3:20 | faster than 43% |
| Run 5: | 6:21 | 5:40 | faster than 27% |
| Row: | 4:15 | 4:25 | faster than 72% |
| Run 6: | 6:14 | 5:36 | faster than 28% |
| Farmers carry: | 1:43 | 1:40 | faster than 43% |
| Run 7: | 6:32 | 5:37 | faster than 21% |
| Sandbag lunges: | 3:32 | 3:39 | faster than 57% |
| Run 8: | 5:26 | 4:39 | faster than 25% |
| Wall balls: | 4:17 | 4:20 | faster than 53% |
| Roxzone: | 5:04 | 4:45 | faster than 43% |
| Runs (8 km) | 49:58 | 41:35 | faster than 17% |
| Stations (8) | 25:24 | ||
| Finish | 1:20:23 | 1:12:48 | 1132nd of 1,596 · faster than 29% |
1,643rd of 2,052 Doubles Men (faster than 19%). Against the 61 who finished around 1:22:30: most time gained on burpee broad jump (0:34), most lost on the eight runs (3:20). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:42 | faster than 38% |
| SkiErg: | 3:46 | 3:52 | faster than 70% |
| Run 2: | 8:29 | 5:06 | faster than 3% |
| Sled push: | 1:51 | 1:44 | faster than 32% |
| Run 3: | 6:12 | 5:24 | faster than 22% |
| Sled pull: | 2:51 | 2:54 | faster than 53% |
| Run 4: | 6:26 | 5:23 | faster than 18% |
| Burpee broad jump: | 3:19 | 3:03 | faster than 38% |
| Run 5: | 6:57 | 5:34 | faster than 15% |
| Row: | 4:46 | 4:23 | faster than 16% |
| Run 6: | 6:20 | 5:29 | faster than 22% |
| Farmers carry: | 1:47 | 1:33 | faster than 21% |
| Run 7: | 6:41 | 5:33 | faster than 17% |
| Sandbag lunges: | 3:42 | 3:24 | faster than 34% |
| Run 8: | 5:23 | 4:24 | faster than 20% |
| Wall balls: | 4:58 | 4:17 | faster than 20% |
| Roxzone: | 5:22 | 4:24 | faster than 23% |
| Runs (8 km) | 50:17 | 41:01 | faster than 15% |
| Stations (8) | 27:00 | ||
| Finish | 1:22:34 | 1:10:48 | 1643rd of 2,052 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Glasgow 2025 · best of 4 | 4:04 |
| Sled push | 1:12 | Glasgow 2026 · best of 4 | 1:51 |
| Sled pull | 2:31 | Glasgow 2026 · best of 4 | 3:21 |
| Burpee broad jump | 3:06 | Glasgow 2026 · best of 4 | 3:14 |
| Row | 4:15 | Manchester 2026 · best of 4 | 4:32 |
| Farmers carry | 1:32 | Glasgow 2026 · best of 4 | 1:40 |
| Sandbag lunges | 3:12 | Glasgow 2026 · best of 4 | 3:36 |
| Wall balls | 4:17 | Manchester 2026 · best of 4 | 4:23 |
| Runs (8 km) | 40:36 | Glasgow 2026 · best of 4 | 42:20 |
| Roxzone | 3:58 | Glasgow 2026 · best of 4 | 6:43 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Andrew Mill2 races
- Dani Hanwell2 races
- Grant Baird1 race
- Sean Al-Gharabally1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 48%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 81% |
| Push | 99% |
| Pull | 86% |
| BBJ | 52% |
| Row | 55% |
| Carry | 57% |
| Lunges | 69% |
| Wall balls | 48% |
| Roxzone | 64% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:27 faster); weakest: Wall balls (0:02 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 40:40 running, 24:37 at the stations and 3:58 in the roxzone; the longest station was the wall balls (4:35) and the shortest the sled push (1:12).Below, Typical Doubles Men: 41:48 running, 26:15 at the stations and 4:24 in the roxzone; the longest station was the row (4:34).
See the numbers
| Part | Ben | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:53 | 4:58 |
| SkiErg | 3:50 | 4:01 |
| Run 2 | 4:40 | 4:49 |
| Sled push | 1:12 | 1:50 |
| Run 3 | 4:56 | 5:09 |
| Sled pull | 2:31 | 2:57 |
| Run 4 | 5:09 | 5:09 |
| Burpee broad jump | 3:06 | 3:07 |
| Run 5 | 5:12 | 5:19 |
| Row | 4:32 | 4:34 |
| Run 6 | 5:06 | 5:15 |
| Farmers carry | 1:39 | 1:41 |
| Run 7 | 5:01 | 5:15 |
| Sandbag lunges | 3:12 | 3:32 |
| Run 8 | 5:43 | 5:54 |
| Wall balls | 4:35 | 4:33 |
| Roxzone | 3:58 | 4:24 |
| Finish | 1:09:08 | 1:13:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:08.
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- Adjusts every week to what you actually did
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